When To Contact A Medical Professional
Some headaches may be a sign of a more serious illness. Seek medical help right away for any of the following:
- This is the first headache you have ever had in your life and it interferes with your daily activities.
- Your headache comes on suddenly and is explosive or violent. This kind of headache needs medical attention right away. It may be due to a ruptured blood vessel in the brain. Call 911 or go to the nearest emergency room.
- Your headache is “the worst ever,” even if you regularly get headaches.
- You also have slurred speech, a change in vision, problems moving your arms or legs, loss of balance, confusion, or memory loss with your headache.
- Your headache gets worse over 24 hours.
- You also have a fever, stiff neck, nausea, and vomiting with your headache.
- Your headache occurs with a head injury.
- Your headache is severe and just in one eye, with redness in that eye.
- You just started getting headaches, especially if you are older than 50.
- Your headaches are associated with vision problems, pain while chewing, or weight loss.
- You have a history of cancer or immune system problem and develop a new headache.
Are Airplane Headaches A Real Thing
Classification Committee of the International Headache Society . The International Classification of Headache Disorders, 3rd edition. Cephalalgia 2018 8:196
A headache when flying, also known as “headache attributed to airplane travel,” can occur during take-off and landing as the plane changes altitude.
Flying is also a migraine trigger for many. “In many headache clinics, people with migraine often report that their attacks are exacerbated by air travel,” said Dr. Andrew Charles, director of the Goldberg Migraine Program at UCLA and president-elect of the American Headache Society.
Your Blood Sugar Is Low
Low blood sugar, also called hypoglycemia, can also cause a headache after exercising. Blood sugar refers to glucose, which is one of your bodys main energy sources. If you dont eat enough before working out, your body can burn through glucose, leading to hypoglycemia.
A headache is one of the main symptoms of hypoglycemia. Other symptoms include:
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What Is A Migraine Postdrome And What Does It Feel Like
There are four stages of a migraine experience, according to the American Migraine Foundation:
- Fatigue or brain fog
- Stiff neck
- Pale face
During a migraine, your body undergoes this huge storm of activity that affects all different parts of your brain, says Deborah I. Friedman, MD, MPH, professor of Neurology at the University of Texas Southwestern Medical Center and a member of the American Headache Society. That doesnt magically turn off it takes time for things to reset and come back to your baseline, which is different for everyone.
Learn More About Each Stage Of A Migraine:
One or two days before a migraine, you might notice subtle changes that warn of an upcoming migraine, including constipation, mood changes from depression to euphoria, food cravings, neck stiffness, increased thirst and urination or frequent yawning.
For some people, aura might occur before or during migraines. Auras are reversible symptoms of the nervous system. They’re usually visual, but they also can include other disturbances. Each symptom usually begins gradually, builds up over several minutes and lasts 20 minutes to one hour.
Examples of auras include:
- Visual phenomena, such as seeing various shapes, bright spots or flashes of light
- Vision loss
- “Pins-and-needles” sensations in an arm or leg
- Weakness or numbness in the face, or one side of the body
- Difficulty speaking
- Uncontrollable jerking or other movements
A migraine usually lasts from four to 72 hours if untreated, and the frequency varies by the person. Migraines might occur rarely or strike several times a month.
During a migraine, you might have:
- Pain, usually on one side of your head, but often on both sides
- Pain that throbs or pulses
- Sensitivity to light, sound, and sometimes smell and touch
- Nausea and vomiting
After a migraine attack, you might feel drained, confused and washed out for up to a day. Some people report feeling elated. Sudden head movement might bring on pain again briefly.
Learn more about headaches:
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Age Can Play A Role Your Symptoms
Symptoms of the postdrome phase vary from person to person, and may also vary in adults, adolescents, and children. Migraine hangover symptoms in adults tend to last a little longer – up to a full day – than symptoms in younger folks.
- Sensitivity to light and/or sound
- Mood changes, like sudden unhappiness
- Head pain
- Numbness or tingling
How Are Migraines Treated
Migraine headaches are chronic. They cant be cured, but they can be managed and possibly improved. There are two main treatment approaches that use medications: abortive and preventive.
- Abortive medications are most effective when you use them at the first sign of a migraine. Take them while the pain is mild. By possibly stopping the headache process, abortive medications help stop or decrease your migraine symptoms, including pain, nausea, light sensitivity, etc. Some abortive medications work by constricting your blood vessels, bringing them back to normal and relieving the throbbing pain.
- Preventive medications may be prescribed when your headaches are severe, occur more than four times a month and are significantly interfering with your normal activities. Preventive medications reduce the frequency and severity of the headaches. Medications are generally taken on a regular, daily basis to help prevent migraines.
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Managing Migraine To Manage Postdrome
Avoiding factors that you know trigger migraines may help reduce your likelihood of postdrome or at least reduce the duration and severity as well as the potential for triggering another full-blown attack. For many people, stress can trigger or exacerbate their migraine, so take time after a migraine attack to focus on your mental health and take care of yourself. Regular exercise, a consistent sleeping pattern and a healthy diet can help reduce stress, as can relaxation techniques like meditation. Eat healthy, nutritious meals frequently and try to get more sleep. If light is a migraine trigger for you, dont be afraid to keep things dark for a few days as you go through the postdrome phase.
If youre experiencing postdrome, take this time to focus on yourself and your well-being to help your body recover from each migraine attack and its aftereffects. A headache specialist can help you better understand your unique migraine experience and identify patterns that help you manage your migraine and postdrome. Visit the American Migraine Foundations guide to migraine and headache specialists to find a partner in your treatment journey.
Reviewed for accuracy by the American Migraine Foundations subject matter experts, headache specialists and medical advisers with deep knowledge and training in headache medicine. to read about our editorial board members.
Can You Die Of Sadness
If you find that crying has become a regular occurrence for you or your sadness has been prolonged, get help, recommends Gupta. While you can’t die from crying itself, regular and prolonged sadness can have a negative impact on both your physical and mental health.
Prolonged sadness can also be a sign of something more serious such as depression. While people who are sad aren’t always depressed, people who are depressed often list sadness as one of the most common symptoms.
According to the National Institute of Mental Health, depression has been linked to higher rates of cardiovascular disease, diabetes, stroke, and Alzheimer’s disease which can be fatal. If your sadness is prolonged, reach out to your primary care physician, local mental health provider or MentalHealth.gov.
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Do Brain Tumours Cause Headaches
Headaches are one of the most common symptoms of a brain tumour, but they are also common in healthy people, and can be due to many everyday causes.
The headaches are not caused directly by the tumour itself, as the brain has no pain receptors, but by a build-up of pressure on pain-sensitive blood vessels and nerves within the brain.
The build-up of pressure can be due to the tumour pressing on these vessels/nerves or by the tumour blocking the flow of cerebrospinal fluid within the brain.
Headaches are rarely the only symptom of a brain tumour.
Doctors do NOT generally worry if your headache is:
- doesn’t last long
- has an identifiable cause, such as a hangover, lack of sleep, flu-like illness, sinus infection or if you have been ‘fasting’ or overusing medication.
However, people often worry whether their headache is due to something more serious, such as a brain tumour, particularly if they have frequent or severe headaches causing a lot of pain.
If you’re worried, you should speak to your doctor, who can undertake a neurological examination. This involves testing your vision, hearing, balance, reflexes, arm and leg strength, and coordination. If this examination does not show anything outside the normal range and you have no other symptoms, you are unlikely to have a brain tumour.
Actions to take
How To Relieve Headache When Studying
First of all, try not to self-medicate even though you can easily buy over-the-counter medications.
Instead of medication, you can try some natural remedies to get rid of a headache from studying too much:
- Drink chamomile tea: reduces mild tension and stress and to aid indigestion. Also has anti-inflammatory effects.
- Bee honey and apple cider vinegar. As an infusion, add three tablespoons of apple cider vinegar along with a little honey.
Either of these two drinks, along with a good rest will provide relief to your headache while studying hard.
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Treating An Airplane Headache Or In
Doctors advise that an airplane headache is best treated with either an NSAID or a triptan that you’ve packed in your carry-on bag. Obviously, airlines don’t stock them. For years, I wouldn’t take off without an injectable sumatriptan syringe in my carry-on for migraine attacks, often discreetly administered in an airplane bathroom. Today, sublingual medication or nasal sprays are good options when you need relief quickly.
Ice or heat, supplemental oxygen, water, blankets, and pillows can provide additional comfort in mid-air and are a flight attendant call button away.
How Are Migraines Diagnosed
Your doctor can diagnose migraines by the symptoms you describe. If the diagnosis is not clear, your doctor will perform a physical exam. Your doctor might want to do blood tests or imaging tests, such as an MRI or CAT scan of the brain. These tests can help ensure there are no other causes for the headache. You may also be asked to keep a headache journal. This can help your doctor identify the things that might cause your migraines.
If headache pain is getting in the way of your daily activities, its time to see your family doctor. Read More
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What Else Can I Do To Prevent Migraines
While there are no sure ways to keep from having migraine headaches, here are some things that may help:
Eat regularly and do not skip meals.
- Keep a regular sleep schedule.
- Exercise regularly. Aerobic exercise can help reduce tension as well as keep your weight in check. Obesity can contribute to migraines.
- Keep a migraine journal to help you learn what triggers your migraines and what treatments are most helpful.
Symptoms Of A Migraine
Migraines can vary from person to person and even from attack to attack. There are a wide range of migraine symptoms, but the most common include:
- Head pain, often over one eye or on one or both sides
- Sensitivity to light
- Ear pain
To further compound the confusion between these two conditions, even treatment options are similar. Many people are very surprised to discover that sinus medications and treatments relieve their migraine pain. Dr. Ailani explains:
Migraine can improve when using products like Sudafed or Advil cold/sinus. These medications work to reduce some of the chemicals that are elevated during a migraine, so dont be fooled into thinking that if you feel better with Sudafed, it is a sinus issue. Overuse of these medications can lead to more headaches, so if you find yourself using these medications more than 2-3 days a week, seek medical attention for an appropriate diagnosis.
A diagnosis of either a migraine or a sinus headache is the first step in finding treatment that works.
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What Are The Stages Of A Migraine
The Migraine Research Foundation says that migraine is a neurological disease that affects 39 million people in the U.S. Migraines, which often begin in childhood, adolescence or early adulthood, can progress through four stages: prodrome, aura, attack and post-drome. Not everyone who has migraines goes through all stages.
What Questions Should I Ask My Healthcare Provider
- Will my child grow out of their migraines?
- What medications do you recommend for me?
- What should I change about my lifestyle to prevent my migraine headaches?
- Should I get tested?
- What type of migraine do I have?
- What can my friends and family do to help?
- Are my migraines considered chronic?
A note from Cleveland Clinic
Migraine headaches can be devastating and make it impossible to go to work, school or experience other daily activities. Fortunately, there are some ways to possibly prevent a migraine and other ways to help you manage and endure the symptoms. Work with your healthcare provider to keep migraines from ruling your life.
Last reviewed by a Cleveland Clinic medical professional on 03/03/2021.
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Types Of Headache After Orgasm
Sex headache can be categorized mainly into the following types:
1. Early Coital Cephalgia
This is a moderate headache with a short duration. The pain is dull with a cramping feeling. It has a bilateral occurrence within the cervical/occipital area, and worsens as sexual excitement intensifies. Early coital cephalgia is accompanied by contraction of neck and jaw muscles. It is thought to result from excessive contractions in the head and neck just before orgasm.
2. Orgasmic Coital Cephalgia
This is the most common orgasmic headache. The severe headache has an abrupt onset, coinciding with orgasm and lasting for up to 20 minutes. It is normally localized within the area behind the eyes, but may affect the head generally. When it occurs for the first time, it is advisable to seek professional help to rule out other serious causes such as arterial dissection and subarachnoid hemorrhage.
3. Late Coital Cephalgia
This is a secondary headache that may occur after sexual intercourse, especially once you get on your feet. Late coital cephalgia can last for several hours or even days. It is thought to be the result of decreased pressure of the cerebrospinal fluid due to a dural tear arising from physiological stress associated with sexual excitement.
It’s Not Over Until You Say It Is The Migraine Hangover Is A Common Experience That Few People Talk About
You are not alone if you’ve ever thought to yourself, “I just don’t feel right” or “I don’t trust myself to drive,” even after your Migraine attack is on its way out.
The postdrome phase, aka the Migraine hangover, is a real phenomenon, and it’s more common than you might think. Most people think of alcohol when they hear the word “hangover.” People with Migraine, though, experience all the symptoms of a hangover without the fun of a party.
Migraine hangover symptoms can leave you feeling like you’re in a fog, exhausted, and unable to concentrate. They can linger for hours or days after the attack phase’ of the Migraine is over.
To fully understand why this happens, it’s helpful to get a big picture’ look at a Migraine attack including all the phases so that you have an understanding of how the typical attack progresses and where your symptoms fit into the picture.
How do you know if you are experiencing the Migraine postdrome phase? Wondering how long your Migraine hangover will last? Discover more about this often misunderstood phase of Migraine here.
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Take Your Migraine Medication
Numerous studies have shown that treating the underlying condition will help alleviate many of the corresponding symptoms. Taking your migraine medication, especially in the early stages of an attack, can often keep the sunlight, your headaches and other issues at bay.
1Vijayan, N., Gould, S. and Watson, C. , Exposure to Sun and Precipitation of Migraine. Headache: The Journal of Head and Face Pain, 20: 4243. doi:10.1111/j.1526-4610.1980.hed2001042.x
2Vanagaite J, Pareja JA, Støren O, White LR, Sand T, Stovner LJ. Light-induced discomfort and pain in migraine. Cephalalgia. 1997 Nov 17:733-41.
3Hoffmann J, Recober A. Migraine and triggers: Post hoc ergo propter hoc? Current pain and headache reports. 2013 17:10.1007/s11916-013-0370-7. doi:10.1007/s11916-013-0370-7.
4Main A, Vlachonikolis I, Dowson A. The wavelength of light causing photophobia in migraine and tension-type headache between attacks. Headache. 2000 Mar 40:194-9.
5Bekkelund SI, Hindberg K, Bashari H, Godtliebsen F, Alstadhaug KB. Sun-induced migraine attacks in an Arctic population. Cephalalgia. 2011 Jul 31:992-8. doi: 10.1177/0333102411409071. Epub 2011 May 31.