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Where To Get Ear Pierced For Migraines

Caring For A Tragus Piercing

Ear piercing may stop sever migraines

After receiving your tragus piercing for migraine, there are some standard steps youll need to take. Taking these steps can help reduce your risk of infection.

  • Soak the piercing in warm salt water or saline solution at least once a day after day 1
  • Pat the area dry after rinsing or soaking do not rub
  • Avoid touching the area without washing your hands
  • Avoid using soap, shampoo or detergents on the area the first day
  • Use gentle soap and clean water to rinse away any crusty residue
  • Wait at least 3 weeks before immersing the piercing in water
  • Leave jewelry in place for at least 3 months to allow healing
  • Avoid alcohol-based cleaners
  • Avoid chemically-scented lotions, soaps, and creams in the area

Are Daith Piercings Effective

Generally, people who seek out daith piercings to treat their migraines are people that have found acupuncture helpful but are looking for a long-term solution.

However, neurologist and trustee of the Migraine Trust, Dr. Fayyaz Ahmed, has said: There is no evidence that daith piercing work to help migraine.

Aside from Dr. Ahmeds statement, there is limited information on the topic. As such, expert recommendations on this form of migraine treatment are limited.

To make an informed decision as to the value of daith piercings, people will need to research the procedure carefully, taking into account the known risks.

Are There Any Side Effects Or Risks To Consider

Theres a lot to consider when deciding to get a tragus piercing. The piercing can be painful for some, and if you ever decide to take it out, itll leave a small mark.

Cartilage piercings are also more likely to get infected than lobe piercings. This may be because cartilage piercings are in closer proximity to your hair and are more likely to get tugged. And if your cartilage does become infected, antibiotics arent always effective.

In some cases, bacterial infections from piercings can lead to or toxic shock syndrome.

Theres also the risk that your piercing wont work. While anecdotal evidence suggests a tragus piercing could relieve migraines, theres no way to know for sure before you try it yourself.

It can take anywhere from four months to a year for a piercing to be considered healed. You shouldnt get this piercing if you have hemophilia, diabetes, an autoimmune condition or any other health condition that takes your body longer to heal.

Also Check: Can I Take Ibuprofen With Migraine Medicine

Reason Behind Daith Piercing For Migraine

The main idea behind the effectiveness of daith ear piercing to treat the condition of migraine is to stimulate the certain points by providing pressure on parts of ear. The stimulation produced by pressuring it helps in getting rid of the symptoms of migraine.

According to the experts, providing pressure to produce stimulation works similar to the functioning of the acupuncture, which is done by sticking a needle in the ear.

However, large number of experts also suggest their clients against daith ear piercing as there is high risk of ear infection due to piercing. This high risk may also prove highly harmful and you may even end up losing your ear due to the infection.

Daith ear piercing also helps, according to the sufferers, in getting rid of episodic pain, which is common in diseases such as migraine and helps in providing treatment from pain and discomfort caused by migraine. According to some people, they also got relief from sudden headache, which is also common in migraine without any idea of its triggering.

Are Daith Piercings Safe

Ear Piercing for Migraines

All body piercings involve risks. A daith piercing is no exemption. Since this type of ear piercing takes place in the cartilage just right above your ear canal, the risk is higher. Some of the complications of daith piercings are swelling, bleeding, persistent pain, scarring, abscess, infection, and worsening migraines.

Furthermore, since this piercing spot is exact, it can be quite challenging to pierce. Its also more painful compared to earlobe piercings. If you are hellbent on getting a daith piercing even after knowing the risks and complications involved, the best you can do is to look for a licensed piercer. Its also important to regularly clean the site to minimize your chances of developing an infection.

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What People Are Saying On Social Media

I think its a bit like everything else we read or hear, someone I know got rid of the migraines when he/ she changed their diet, or only drank water, or eats 5 bananas every day For some people, yes it may have an effect, for every one, no. I dont have any food triggers, and only drink water. But my triggers are everything else, not enough sleep, too much sleep, bad sleep, low blood sugar, wind, cold temperatures and warm temperatures. Sunlight, sharp lights in general. Noise. Stress. I get a migraine just going to my mailbox if the weather is just right for it. Inge S

The thing with this is that its on a pressure point. If you walk into any regular piercing parlor and get a Daith piercing, that doesnt mean its going to help your migraines. You need someone who knows what theyre doing when it comes to piercing AND pressure points. That way, they can put it in exactly the right area. Emma A

I have horrible migraines and Im currently taking 5 medications to help with them. I am willing to get this piercing to see if it works so I can get rid of all these medications. And if it doesnt work Im ok with it because Ill have a new piercing Each person is different what might work for one person might not work for another. Roxann G

As cool as this sounds it is bull*%& # I have it pierced on both ears and have for almost 7 years and I still get really bad migraines. Bliss H

There are a few considerations you should be aware of before getting a new piercing.

What Do The Numbers Say Real Patients Weigh In

Until recently, very little data on the effectiveness of daith piercings for migraines existed. Carl Cincinnato at MigrainePal changed that when he conducted an informal poll and crunched the numbers. The anonymous survey had 380 respondents who tried the daith piercing for Migraine. Just under half of respondents found a decrease in the frequency of their migraines after getting the daith piercing. For 48% of respondents, the largest group, migraine frequency stayed the same.

When it comes to severity, half of respondents found that the daith piercing reduced the severity of their attacks. However, 46% reported no change in severity. Overall, the poll suggests that the daith piercing does have some potential to help people relieve migraines – at least in the short term. Few people had great results that were sustained over time.

Carl Cincinnato’s two-part series on daith piercing for Migraine is one of the best write-ups we’ve seen on the subject.

In the end, it’s up to each migraine sufferer to decide which treatments are worth investing the time, money, and hope into. While there is no medical data or research to suggest that the daith piercing can help migraines, some real-live migraine patients have seen improvement. At the same time, many people gained only a cute piercing from the experience.

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Risks Of Daith Piercings

Daith piercing can be risky for several reasons. The piercing is carried out at a very sensitive part of the ear, and anyone wrong move could cause lasting injury. Also, it might end up aggravating migraines which can complicate matters in the long run.

Other risks of daith piercings include:

  • Infection during healing
  • A bacterial infection that occurs after healing
  • Allergic reaction to jewelry
  • Nerve damage, including loss of sensation
  • Swelling

Daith Piercing: The Bad

An ear piercing…curing migraines? Some people say theirs are doing just that

Even while some people noticed results with the Migraine piercing, many noticed no results, slight results, or only temporary improvement. The following daith piercing reviews for migraines show the negative side.

Relief was only temporary:“It worked for a month or so while there was built up pressure from the healing of a new piercing. When it was fully healed, it no longer worked the same. But, it provided relief for a few months. – Hannah S.

“The Migraine piercing worked at first. Not after it healed. Oh well, I like the piercing anyway.” – Julie L.

Looks cool, but didn’t help.“I had both ears done with the ear piercing for migraines – no relief at all for Hemiplegic Migraines but my migraines are atmosphere-related not digestive. I wish I had read this before I tried it. I know someone who had great results. If you’re not sure I would try it and if nothing else you’ll have a “hip” piercing. Seeing an acupuncturist first is a very good suggestion.” – Kimberley G.

“The daith piercing helped slightly. I get better pain relief from occipital nerve block shots.” – Joy L.

“Daith piercing didn’t work for me. Acupuncture is next for me. Am forever hopeful that something will work.” – Lis M.

“Got the ear piercing for headaches, it’s just pretty, didn’t help at all.” – Angela M.

“I have Chiari and daily chronic migraines…got the daith and unfortunately didn’t help one bit.” – Tanya B.

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Can Ear Piercing Mitigate Migraine Pain

So what does piercing your ear have to do with migraine pain? Why the ear instead of, say, the nose? Getting a piercing in your ear for migraines may seem strange, but many people in recent years have been trying it to relieve their migraines.

The idea is that piercing the same spot on the ear previously treated in acupuncture would bring a constant pressure and alleviate migraine pain.

Ear piercings for migraines and anxiety are done on very specific locations on the ear. The reason is related to acupuncture. This Chinese practice involves inserting small needles into various places in an effort to relieve pain and improve a variety of health conditions. There are specific points on the ear, two in particular, that are known to relieve migraine pain.

Some people who have found acupuncture helpful but wanted a more permanent solution have turned to ear piercing. The idea is that piercing the same spot on the ear previously treated in acupuncture would bring a constant pressure and alleviate migraine pain. Practitioners of this approach believe they have fewer migraine episodes and fewer migraine symptoms overall.

What Do The Experts Think

Dr Chris Booth is a nationally accredited acupuncturist with several practice locations around NSW, Australia. In our discussion he raised a few interesting points:

  • The upper insertion point of the Daith piercing seems to correspond with the large intestine point used in Chinese auricular acupuncture. Large intestine channel points are often selected for the treatment of headache and migraine, and other forms of head pain, due to that channels pathway across the face, however the large intestine ear point is not one commonly used for these complaints.
  • There are other points on the ear which are more important for the treatment of migraine.
  • Other points near the Daith piercing location target the small intestine, appendix, mouth and esophagus similarly, none of which have a particular affinity with the head or migraine.
  • The location of acupuncture points on the ear are very specific. If the piercer was intending to pierce one of these points, they would really need to know how to accurately locate the point.
  • Would there be any issue with having a permanent structure, or hole, at the site of an acupuncture point? Dr. Booth responded I cant say for sure, but there are plenty of examples of traditional techniques for altering the tissues at the site of a point. These include scaring the point by cutting, burning or chemically irritating the site with herbal pastes. These techniques would leave a permanent scar over the point.
  • Simon Evans, CEO of Migraine Action said:

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    Does Acupuncture For Migraines Help

    Another therapy involving needles that has been studied in the treatment of migraines is acupuncture. Acupuncture involves the insertion of tiny needles into specific pressure points in your body based on the condition being treated. Although the exact mechanism by which acupuncture alleviates migraines is unknown, it is thought that it may activate brain pathways responsible for shutting down pain.

    Research indicates that acupuncture can be helpful in alleviating migraine pain. In fact, a 2016 systematic review of 22 clinical trials in the Cochrane Database of Systematic Reviews found acupuncture to be moderately effective in the treatment of headache disorders such as migraine. But, no such scientific research has been conducted that supports the claims of daith and tragus piercings as viable migraine treatments.

    The National Center for Complementary and Integrative Health notes that the relief effects from acupuncture may be due to beliefs and a placebo factor.

    How Long Until You Can Sleep On A Helix Piercing

    Migraine Piercing

    You dont have to use a travel pillow, you can also just not sleep on that side. Edit: to answer your question OP, normally you should avoid sleeping on it for at least a few months. Definitely stay off it until the bar is downsized and then leave a couple of months after that to make sure its healing fine.

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    Natural Remedies For Migraines

    There are several natural remedies that are proven to help treat migraines, Ahmed says. You should still check in with your doctor before trying these remedies.

    Natural treatments that can be effective include:

    • Acupuncture uses needles to pierce specific areas of your body to treat pain. Studies show that acupuncture may help you have fewer migraines. A 2016 review of 22 studies found that three months of acupuncture treatment cut the number of migraines cut in half for 57% of participants.
    • Acupressure involves using your fingers to press into and stimulate certain pressure points on your body. Certain pressure points on your hands and neck can help relieve the pain from migraines you can find a more in-depth guide for how to use acupressure on yourself here.
    • Certain vitamins and minerals may also help to treat migraine pain. One early study found that taking 400mg of the B vitamin riboflavin daily helped cut down the number of migraines patients experienced. A daily dose of 400 to 500mg of magnesium can also help prevent migraines, according to the AMF.

    One Year After The Daith Piercing

    Migraine frequency:

    Results 1 year or more after the piercing:

    In the final group it is interesting to note what happens to the results.

    • 28% experience no change to their migraine frequency
    • 24% experience no change to their migraine severity
    • 7-9% get worse with either more frequent or severe attacks .
    • Still over half the respondents maintained their improvement with 64% reducing frequency and 67% reducing severity of attacks.
    • Perhaps most surprising is that 18-20% have completely eliminated migraine i.e. are in full remission.

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    Can Daith Piercings Cause Headaches

    A daith piercing is a type of ear piercing where an earring goes through the firm piece of cartilage just above your ear canal. This is called the helix.

    In recent years, daith piercings have grown in popularity. Some anecdotal reports suggest it may help people with migraine find relief, though research has not confirmed this.

    The helix, or the spot where daith piercings are inserted, is a spot used during acupuncture and acupressure. Both are well-known headache treatments.

    Some people may try to replicate the effect of acupuncture on this spot in order to experience the benefits for their own headaches.

    But what they may end up experiencing is a headache the piercings location may make headaches more likely. Thats because the extra firm cartilage of the helix may cause more discomfort than softer tissue like an earlobe.

    Additionally, research doesnt support the claim that daith piercings can stop migraine. No studies have been able to connect daith piercings with reduced migraine attacks.

    Instead, some doctors and researchers believe daith piercings result in the placebo effect. This phenomenon occurs when people think a particular treatment is working the way they intended, when its not.

    More research needs to be done to confirm whether daith piercings have any benefits for headache or migraine.

    Can You Get Headaches From Piercings

    We Get Piercings To Try And Cure Our Chronic Migraines

    When you get pierced, your primary focus during the healing period is on keeping the piercing clean. Good hygiene is key to successful healing. It helps keep debris and bacteria from entering the piercing, avoiding common issues like piercing bumps, irritation, or other minor complications. Additionally, a stringent cleaning schedule makes one of the more extreme complications, piercing infections, nearly impossible.

    However, there are some rare complications that can occur after youve gotten a piercing, even if youre taking care of it perfectly. Headaches are one of them.

    Some have reported that shortly after getting their cartilage pierced, they start experiencing headaches. This strange side effect is rare, but it pops up enough that it warrants some discussion.

    Heres what we know about headaches after piercings, how you can relieve the pain, and when you should consider medical attention.

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    If You Decide To Get A Daith Piercing

    If you decide to get one just to try it, or because you like the way they look, do it as safely as you can.

    Find a piercing professional to get daith or any type of body piercing. Look for someone whoâs licensed, although each state has its own laws about who can pierce ears. Make sure you trust your piercer and feel confident about the process before you get started. Let your doctor know youâre thinking about a daith piercing so you can go over any potential health risks.

    Any piercing studio should be clean, ventilated, and well lit, with a separate room for piercings. It should have a sink for the piercer to wash their hands before and after the procedure, and liquid soap and paper towels nearby, not reusable cloth towels. All equipment needs to be new or properly sterilized and always in unopened sterile packaging. Donât get a piercing in someoneâs home or a public bathroom.

    Before you get a daith piercing, a professional piercer should do the following:

    • Go over the procedure with you step by step
    • Select the appropriate jewelry for this piercing
    • Discuss possible risks and complications
    • Review what to expect as your piercing heals
    • Give you verbal and written aftercare instructions


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