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What Piercing Helps With Migraines

Why Getting A Daith Piercing Likely Wont Help Your Migraines Despite Popular Claims

  • An ear piercing for migraines called a daith piercing is not a proven treatment and may actually put you at risk for infections.

  • For more effective treatments, try alternative migraine remedies like acupuncture, acupressure, and consuming vitamins such as riboflavin and magnesium.

  • Painkillers like ibuprofen may also help with migraines, along with prescription beta-blockers or anticonvulsants.

Migraines are a neurological disease that cause intense headaches and other painful symptoms. Some people swear by home remedies to treat migraines, including getting an ear cartilage piercing called a daith piercing.

While proponents say that getting this piercing helps to cut down pain and prevent migraines, there is no robust scientific research to back up these claims.

Hereâs what you need to know about whether a daith piercing can help relieve your migraine symptoms â and other treatments that may be more effective.

What Side To Get Daith Piercing For Headaches

You can get a daith piercing done in one or both ears. Some advocates of daith piercing suggest that it should be done on the ear which is on the side of the part of your head that pains the most during a migraine. Thus, if you get a left-sided migraine more often, get the piercing done on your left ear.

Why Getting A Daith Piercing Likely Won’t Help Your Migraines Despite Popular Claims

  • An ear piercing for migraines called a daith piercing is not a proven treatment and may actually put you at risk for infections.

  • For more effective treatments, try alternative migraine remedies like acupuncture, acupressure, and consuming vitamins such as riboflavin and magnesium.

  • Painkillers like ibuprofen may also help with migraines, along with prescription beta-blockers or anticonvulsants.

Migraines are a neurological disease that cause intense headaches and other painful symptoms. Some people swear by home remedies to treat migraines, including getting an ear cartilage piercing called a daith piercing.

While proponents say that getting this piercing helps to cut down pain and prevent migraines, there is no robust scientific research to back up these claims.

Here’s what you need to know about whether a daith piercing can help relieve your migraine symptoms – and other treatments that may be more effective.

Recommended Reading: Migraine Causes Fever

How To Take Care Of A Daith Piercing

Because daith piercings are located in an area that is very prone to accumulating a build up of bacteria. It is important to take care of tis piercing for the first few moths that you have it.

Once the piercing has healed completely you most likely will be able to forget about it and leave it alone. But until it has healed it is best to keep a close eye on it

Any piercing has a good chance at getting infected, so it can never hurt to stay on the side of caution.

Rook Vs Daith: Which Piercing Is Better For Migraines

Migraine Piercing

Migrainessuck. They can take control of your life. You start with a headache and beforeyou know it, you are sitting in a dark, quiet shower just trying to findcomfort. Treatment options can be quite frustrating. Pain killers can mean thatyou cant function, may lose your ability to drive, and could even cost youjobs. Not getting any treatment at all could mean you miss days of work, socialoutings, and even start to isolate yourself. Depression set in. So, what areyou supposed to do about it?

Youmay have seen or heard piercing for migraines. Perhaps they have yourcuriosity. They have been the talk of many social pages, so maybe it is time toreach down into the research and see if they hold any merit and which one wouldbe the best.

Acupuncture has been around for centuries. Traditional Chinese Medicine teaches us that by manipulating the points of the body, you can release trapped energy so that the body can heal itself. Two of the points to help with migraines are in the ear. The rook and the daith piercings both have their benefits for those who suffer from migraines. Lets compare them.

The Locations


Bothpiercing are rings. The daith ring is slightly larger, usually. This is becauseit goes through both sides of the ear rather than just the loop. You shouldntwear bars or posts in either piercing.



How is Piercing Done?

Possible Side Effects and Complications

Which One Works Better?

Also Check: Migraine Headaches And Burping

Piercing For Pain Relief

There is a group of people who believe that piercing works for pain relief, particularly when done in specific parts of the ear. For example, some people hold the opinion that a Daith piercing works for pain relief, especially migraines or chronic pain, but there is no evidence for this belief yet. Conch piercing has also been thought to help with chronic and acute pain.

This Alternative Treatment Has Not Been Scientifically Proven

Daith piercing is an alternative treatment purported to be effective for managing chronic migraine headaches. Although anecdotes about the effectiveness of daith piercing abound on social media and elsewhere, the practice hasn’t been studied by scientists for either prevention of migraines, relief from pain, or other symptoms.

This is important to know if you’ve heard about daith piercing and are thinking of trying it in order to deal with chronic or episodic migraine headaches. Despite the anecdotal “evidence” that’s built up around this, with no scientific evidence to support it as an effective migraine therapy, experts do not recommend it.

Verywell / Laura Porter

Read Also: Can A Migraine Cause A Fever

Is Daith Piercing Effective For Migraines

There is no scientific evidence to support that a daith piercing can provide relief from migraine episodes. The supporters of this form of therapy suggest that the piercing works like acupuncture. The point at which daith piercing is done is crossed by the vagus nerve. The piercing puts pressure on the nerve causing relief in migraines. There are, however, no medical reviews or studies so far that support this notion. Experts suggest that daith piercing in some people may have acted as a placebo effect. The placebo effect means getting comfort by receiving a noneffective substance, such as a sugar pill. This may be determined by genes where some people may be more likely to have a placebo effect than others.

Is There A Cure For Migraines

DID THE DAITH PIERCING HELP MY MIGRAINES?? | Migraine Update 10 Months with the Daith Ear Piercing

“A migraine is a neurological disease,” explains Dr. Halker Singh. In simplified terms, “it ultimately changes the whole pain processing pathway in the brain.” She says at least 1 billion people in the world have migraines, making it an extremely common condition globally.

Despite its prevalence, however, there’s currently no “cure” for migraines, though researchers are closer to finding one than ever before, says Dr. Halker Singh. In fact, “2018 was a big year in the migraine treatment world because for the first time we FDA-approved preventative treatments for migraines that are based on our understanding of migraine pathophysiology .” That year, the Food and Drug Administration approved three migraine-specific treatments: Terenumab , fremanezumab , and galcanezumab all of which are considered preventative medications as they can help reduce the frequency, severity, and length of your migraines, according to the Mayo Clinic. In 2019 and 2020, the FDA approved pain relievers ubrogepant and rimegepant , which stop migraine pain within two hours of taking in roughly 20 percent of patients, according to Science News.

Still, if scientists are going to find a cure for migraines, Dr. Halker Singh says there needs to be more money spent on funding for research. “Despite the fact that it’s such a common disease with such a high disability associated with it, there’s really a lack of funding to fund research,” she says. “So that’s a little bit of a disconnect.”

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    > > > Eliminating Migraines And Headaches Forever

    Other symptoms of migraines are dizziness and slurred speech. You might also feel like you might pass out. You might also experience sensitivity to light and sound. If you start feeling these symptoms for the first time, then you should definitely go home and get some light and sound blockers to prevent them from happening.

    Many migraine sufferers also experience changes in vision. If you have these symptoms along with nausea or vomiting, then you definitely need to visit a doctor and get tested for glaucoma. Glaucoma is sometimes referred to as the little black book because it causes vision changes in the eye. These vision changes could be anywhere from halos and blind spots to tunnel vision.

    What Is Rook Piercing

    Rook piercings are located along the inner ridge of the ear cartilage that descends in the center, parallel to the helix or outer rim. A Rook is a piercing along the upper crux of this cartilage. It is basically two steps above your Tragus, with the Daith in between.

    The way your rook piercings will be placed depends on the anatomy of your ear. Some people have a very pronounced ridge of cartilage, which is easier to pierce, but requires cutting in a larger amount of flesh.

    Rook piercing has become an important way to cure migraines and headaches. For migraines, the Rook piercing treatment depends on whether the patient enters the clinic suffering from acute pain or seeking preventive treatment between migraine attacks. Prevention should be the long-term goal, and Rook is a great option.

    Migraines for those who suffer from migraines, they are a recurring, relentless, and painful event. With medical science not able to completely cure the condition, people suffering from migraines feel that they have to live with it.

    Before you go for help, you should know your type of migraine and let your acupuncturist know the first time you go in for treatment.

    The reason we did this is that there are a number of migraine triggers that can cause a migraine attack, such as hormonal imbalance, irregular eating habits, even if sudden changes in climate could cause A migraine attack.

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    Do Daith Piercings Actually Help Migraines

    If you are considering going for a daith piercing, you must know more about it to understand what it is all about, how it is done and how to take care of the new piercing.

    The effects of daith or migraine piercing have not been officially investigated. It makes it difficult to determine the authenticity of the claims regarding their effectiveness. People who enjoy piercings and body art can give it a try as it is a simple and inexpensive procedure, and opting for it is a personal choice. There is no real scientific evidence that suggests bypassing regular migraine treatment in favor of piercing can prevent the frequency or intensity of migraine headaches.

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    Can You Treat Migraine With An Earring

    Migraine Piercing: Can a Daith Ear Piercing Help ...

    In online discussions about migraine in the unfiltered depths of the internet, the subject of daith piercings as a form of treatment comes up again and again. This unconventional approach, while rooted in the same principles as acupuncture, is a hotly debated route to relief that some migraine patients swear by. The question everyone wants to know is if this treatment method holds any water. In short, the answer is no. But there are few authoritative sources that go into detail to explain why. Heres everything you need to know about daith piercings, plus some feedback from our on the piercing.

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    Is It A Placebo Effect

    When a treatment works simply because a person believes its working, researchers chalk up results to a psychological phenomenon called the placebo effect. According to some headache specialists, thats whats happening with ear cartilage piercings for migraines.

    But since acupuncture for migraines is shown to work better than a placebo, and cartilage piercings for migraine are operating from a similar theory, we really cant know the answer. More research is needed to determine whether tragus piercings have the potential to treat migraines.

    Its Easy To Get The Care You Need

    See a Premier Physician Network provider near you.

    If youve ever experienced a migraine headache, you know that the pain can be excruciating and last for hours. A recent social media explosion about daith piercing has some migraine sufferers singing its benefits, despite a lack of scientific evidence to support that claim.

    Daith piercing is a piercing of the inner ear cartilage that some people believe can relieve migraine headaches.

    The practice is similar to acupuncture in that there is a pressure point in the same spot where the piercing is done, says Richard Kim, MD, Clinical Neuroscience Institute physician. But we dont know if it does the same thing as acupuncture.

    involve nerve cells, hormones and blood vessels in the brain. Hyperactive nerve cells signal blood vessels to expand. This also releases inflammatory hormones that cause painful pulsing in those blood vessels.

    is a holistic Chinese practice that uses thin needles placed into the skin to stimulate specific points on the body. Its used to relieve pain and treat various health conditions.

    A daith piercing punctures the cartilage of the outer ear, at the spot where the cartilage ridge called the helix meets the opening to the inner ear. The practice of piercing this location on the ear has existed for thousands of years, says Dr. Kim.

    I would recommend a proven treatment and on top of that, if you really want to, then you can do a daith piercing.

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    What Is Daith Piercing

    A daith piercing is a piercing through the smallest fold of cartilage in your ear, right at the point where the outer ridge that runs along the top of your ear connects to your inner ear, just above the ear canal. Because its a small, curvy piece of cartilage, it can sometimes be hard to pierce, and once its done, most people dont change the jewelry often. It can take months to heal and can easily become infected if not pierced or cared for correctly. Still, some people with migraine have reported that their daith piercing resulted in reduced pain during migraine attacks, leading others to seek out the piercings exclusively for their potential to reduce migraine pain. Its important to note, however, that any reported results are widely believed to be placebo.

    Conch Piercing For Chronic Pain

    Do Daith Piercings Help with Migraines?

    You may have heard how Conch piercings and some other ear piercings seem to relieve or help reduce chronic pain.

    For instance, there are people that believe the daith piercing has helped them relieve migraines as stated in

    Having had a daith piercing that successfully dealt with my migraines and cluster headaches, I was excited to hear about a piercing that was reported to help with chronic pain.

    Moreover, this seems to be possible based on the principles of acupuncture.

    Some studies have shown an association between the use of acupuncture and pain relief, but no evidence specifically related to the use of the conch piercing.

    When you pierce the cartilage, it can take longer to heal since there is not a good blood supply.

    This means the aftercare is essential to prevent infections, so make sure to follow the instructions from your piercer.

    According to Corinne OKeefe Osborn from Healthline, your piercer most likely provide the following aftercare directions:

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    Ear Piercing For Migraines: Truth Or Myth

      If you suffer from migraines, you are likely willing to try anything that may help stop them. You may also have pierced another part of your body and are wondering what the big deal is about getting one more piercing. But is piercing for migraines the answer? While it has gained popularity in recent years, there is little scientific evidence that piercing offers real, long-term relief from migraines.

      So Does It Actually Work

      People have been getting daith piercings to treat migraines for years now. According to Dr. Blatchley, they originated in 1992 for cosmetic purposes, but people soon started to notice improvements in migraine symptoms. But because of the lack of research on the topic, the perception of daith piercings has been that any reported results are simply a placebo effect, , according to a report from the American Migraine Foundation.

      That is, until the world’s first medical research on the benefits of a daith piercing for migraines, conducted by Dr. Blatchley, in tandem with the University of Essex, was presented to the Association of Migraine Disorders just last month. The small study found that approximately 40% noticed a reduction in pain and other migraine symptoms , as well as a reduction in days of symptoms one to three months after receiving a daith piercing. Several patients were still reporting changes or a cease in migraines 12 months after the initial piercing. The other 40% recorded that they experienced short-term benefits and the remaining 20% saw no change in their migraine symptoms after the daith piercing.

      The key to success, according to Dr. Blatchley is that “the piercing was performed in the correct place so that the vagus nerve was stimulated.” This is a big reason why Dr. Kuruvilla recommends migraine patients go the acupuncture route rather than a daith piercing, since they often don’t hit the precise point they need to in order to be effective, she says.

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      How Does Daith Piercing Affect Migraine Symptoms

      No one knows exactly how daith piercings affect migraines, but its thought to be linked to acupuncture.

      Acupuncture was developed in China over 2000 years ago and uses fine needles placed at specific points along meridians . Acupuncture supposedly treats illness and relieves pain by correcting these flows of energy.

      The daith piercing site is at an acupuncture point, so the piercing is thought to work like acupuncture. But instead of using a fine needle, you have a permanent piercing through the skin and cartilage. Its worth noting though that acupuncture points in the ear have very precise locations, so a piercing would need to be positioned by a trained acupuncturist to have an acupuncture-like effect. Not just any ear piercing will do the trick!

      Researchers have also suggested that daith piercing might work by stimulating the vagus nerve a branch of sensors on the surface of the ear, at the daith. The vagus nerve is important for migraine relief in two ways. One: stimulating the vagus nerve may affect the way in which pain signals are processed and transmitted. And two: the vagus also modifies the excitability of the cerebral cortex . This is important because migraine is thought to be caused by disturbances in activity in the brains cortex.

      So, together, this forms the theory around how daith piercing might work to relieve migraines. But evidence on whether its actually effective or not is still unconvincing


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