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What Piercing Helps Relieve Migraines

Furthermore Which Ear Do You Get A Daith Piercing For Migraines


You can get a daith piercing done in one or both ears. Some advocates of daith piercing suggest that it should be done on the ear which is on the side of the part of your head that pains the most during a migraine. Thus, if you get a left-sided migraine more often, get the piercing done on your left ear.

Do Daith Piercings Provide Migraine Relief

If someone gets a daith piercing and does feel migraine relief, there is a good chance that it is a placebo effect. There are no studies that confirm daith piercing as a proven treatment option. A 2017 case study, published in Frontiers in Neurology, followed a 54-year-old male patient who found relief from migraines after getting a daith piercing, but the authors do note the placebo effect cannot be ruled out.;

If it does help, it is the stimulus applied to the trigeminal and vagal areas of the ear that is speculated to ease pain; however, more studies are needed and called for in this case study to determine anything beyond placebo effect for daith piercing to serve as a recommended treatment option for migraines. It hasnt been studied systematically to determine if the benefit from the daith piercing is solely a placebo effect, confirms Dr. Ahmed.

Daith Piercing For Migraines

Daith piercings are probably the most well-known type of inner ear piercing for migraines. This piercing is done on the innermost fold of cartilage directly above the opening to your ear canal. This spot is also used in acupuncture to treat migraines. It is a very small spot and can be difficult to pierce. Once pierced, the area can take a long time to heal and is prone to infection.

When it comes to daith piercing for migraines, there are no findings that a piercing on one side is better than the other for relieving migraine pain.;

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Risks Of Tragus Piercing

Tragus piercings are generally super safe if theyre done correctly. But there are still some things you should keep in mind before trying this method.

  • Healing takes time. Tragus piercings take longer than earlobe piercings to heal. It can take 6 months to a year to fully bounce back, but discomfort should chill out in a couple of weeks.
  • Go to a professional. You should never DIY a piercing at home. You also need to follow your pros aftercare instructions to reduce your risk of infection.
  • Its not for everyone. Folks who have diabetes, hemophilia, or any health condition that prevents the body from healing should avoid piercings.
  • Be careful which metal you use. You should figure out if you have a skin sensitivity before you pull the tragus trigger. Nickel is the most common metal allergy, but some folks are also allergic to other kinds like copper, stainless steel, and silver.
  • Let your doc know ASAP if you have infection symptoms like pus, itching, burning, swelling, or throbbing.

Want to know more about tragus piercing aftercare? Check out this great guide.

Can A Daith Piercing Ease Migraine Pain

Migraine Piercing: Can a Daith Ear Piercing Help ...

How could a daith piercing relieve headache pain? One theory is that the piercing affects a branch of your vagus nerve, which runs fromyour brain down into your body. The constant pressure of the earring on this one spot is supposed to work like acupuncture to block pain receptors in your body.

Acupuncture is sometimes used as a migraine treatment, and therapy may include your therapist pressing on a tiny spot on your ear near the place where daith piercings are done. However, thereâs no way to be sure that your piercing is made on that exact spot.

Daith piercings are actually about 1 centimeter away from the spot where acupuncture treatments are done. Thereâs no proof that daith piercings affect your pain receptors or reduce migraine pain. In fact, the piercing may damage the spot where acupuncture would be performed to stimulate, not poke through, this pressure point.

Some experts believe that any migraine pain relief you could experience after daith piercing may be due to the placebo effect. Thatâs when you sense a health benefit from any treatment because you think that it will work. It feels like it works because you believe it will. Certain genes may be linked to a higher placebo response in some people. Research also shows that some people can have a placebo response even when they know a treatment is fake.

In short, doctors who work with migraine and other headache disorders donât recommend daith piercings as a treatment. They could even be risky.

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What Is A Tragus Piercing

Tragus and daith piercings are novel treatments for migraine headaches and pain.

The daith is a fold of cartilage above the ear canal. The tragus is the triangular piece of cartilage below the daith, to the side of the opening.

Piercing either area involves inserting a needle through the cartilage and placing a stud or a hoop through the hole.

How Long Does It Take For Daith Piercing To Help Migraines

Healing generally takes up to 2 months but for some people it can be longer as everyones bodies heal differently. It could be sore to touch durning the healing process so I recommend sleeping on the opposite side as to not bother the piercing. The less you touch and mess with the piercing the quicker it will heal.

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Upside Of Daith Piercings

What most respondents mentioned that they liked about getting a daith piercing was that it actually benefited their migraines or even if there was no change, they got a cute piercing out of the deal.;

I liked that it was something new and wasnt medical because at that time I was kind of frustrated with all the doctors and everything for not figuring out my migraines since it was all new to me. Alexis Ziegler

I felt a sudden release of pressure afterwards which was lovely. Rachel ;

It looks good. Helen Fairbrother

It helped with my migraines! They havent left but they have had a slight improvement and anything is better than nothing. Annie

Getting the piercing itself was much less painful than I had thought it would be. It was sore for about a week, then a just a little tender to the touch for maybe another week, then no pain whatsoever. -Betsy

Gave me some hope. Even if it doesnt work it still looks cool Ximena Bañales

It honestly was relatively low on the pain scale and it was a quick and easy process. The aftercare has, funnily enough, become therapeutic and is a time for me to do some relaxing self care -Natasha N

I got a cute piercing out of the deal! Makenna Bond

Daith Ear Piercing And How Does It Work To Stop Migraines

DID THE DAITH PIERCING HELP MY MIGRAINES?? | Migraine Update 10 Months with the Daith Ear Piercing

There are two ear piercings that are gaining a lot of attention in the migraine treatment world because so little is focused on dealing with the actual causes of migraines like neuronal excitation and inflammation.

The two piercings are:


;There are some differences between the two but there is far too little scientific literature on either to make clear distinctions.

Daith piercing is the more popularly discussed method of preventing and relieving migraines and headaches.

The Migraine Professional community definitely vouches for daith piercings effectiveness more than the tragus.

There is also little known about why they work or if they are simply placebo but here is what we do know.

Acupuncture uses similar areas to treat diseases which we will talk about further down

;are specifically used on the vagal nerve for relief.

Acupuncture, acupressure vagal nerve stimulation are the closest reasons we have that connects the possible migraine relief to tragus and daith piercings. But make sure to read our huge warning below.

Its fairly simple.

You find a reputable tattoo shop, get the piercing done and take care of it so that it heals well.

Some even advocate pulling on the piercing when you feel pain coming on to stimulate the vagus nerve further. See video below:

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Also Which Ear Do You Get A Daith Piercing For Migraines

You can get a daith piercing done in one or both ears. Some advocates of daith piercing suggest that it should be done on the ear which is on the side of the part of your head that pains the most during a migraine. Thus, if you get a left-sided migraine more often, get the piercing done on your left ear.


Other Alternative Therapies For Headaches

Research has shown that there are a number of other alternative therapies that may help with the headache. Some may even help reduce the frequency of headache occurrence.

  • Acupuncture

Acupuncture has been used for many years to treat a wide range of pain, including headache. Studies suggest that it may be an effective therapy.

  • Auriculotherapy

Another option is auriculotherapy. This is a type of acupuncture thats focused on the ear.

Practitioners of this therapy may use needles, seeds, or their own fingers to apply pressure to specific points on the ear. Research suggests that this therapy may be effective for helping to relieve pain.

  • Meditation

Recently, research has also shown that mindfulness meditation may help reduce pain intensity, and maybe a good treatment option for people living with a headache.

  • Biofeedback

Biofeedback is a therapy that helps you tune into your body and adjust accordingly.

You measure responses in your body like how tense your muscles are, or other reactions to stress. Then you can learn how to relax, or decrease your reaction to stress, in an effort to relieve headache.

Other Treatment For Headaches Include:

  • over-the-counter pain relievers like nonsteroidal anti-inflammatories, acetaminophen , or those that specifically target headache
  • prescription medications like triptans, ergots, steroids, beta-blockers, antidepressants, and anti-seizure drugs
  • injectable medications administered by a doctor

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The Potential For The Placebo Effect

Dr. Emad Emestalmak, headache specialist, disagrees with the idea that an ear piercing can interfere with the pathology of a migraine. He told the Cleveland Clinic, “There’s nothing in literature I’ve heard of, nothing I’ve read about, nothing I have studied out there that supports such a procedure to treat Migraine. Receiving a piercing in that area will not alter the pain pathway of Migraine.”

Why, then, do some people get positive results with daith piercings? Dr. Estemalik chalks it up to a temporary placebo effect. The placebo effect happens when a patient experiences a real alteration of their medical condition after receiving an ineffective treatment, simply because they believe the treatment will work. Even if a placebo effect is achieved, however, Dr. Estemalik still doesn’t recommend it.

“I would never recommend ear piercing for one of my patients,” he told Cleveland Clinic. “The danger of infection from a piercing of this site strongly outweighs any unproven benefit, especially because these procedures are conducted at tattoo parlors where proper sterility may be a question.”

Does Acupuncture Stop Migraines

Daith Piercing for Migraines: Hope or Hype

Acupuncture is a holistic health approach originating from traditional Chinese medicine. In its practice, acupuncturists insert needles in the skin on specific points on the body at varying depths to help relieve pain, tension and discomfort.

In acupuncture, although needles are inserted on the body, the practice is pain-free. The connection between acupuncture and tragus piercings and daith piercings in healing headaches, anxiety and migraines is that a pressure point that is a possible cause of migraines and headaches are relieved.

In the modern practice and use of acupuncture, it is possible to treat the following ailments:

  • headaches, including reducing the frequency and intensity of migraines
  • muscle spasms and pain
  • chronic back problems and pain
  • allergies
  • mood, depression

Acupuncture points are located on the meridians through which viral energy runs according to traditional Chinese medicine theory. Clinical trials have shown effectiveness in the use of this technique to stop migraines or at least reduce the frequency of severe headaches and anxiety in a good ratio of patients.

Acupuncture is believed to stimulate the bodys natural painkillers, increase blood flow, stimulate nerves, muscles and tissues. The traditional Asian practice of acupuncture has the goal of balancing the bodys energy, called the bodys life force or qi or chi.

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Why Getting A Daith Piercing Likely Won’t Help Your Migraines Despite Popular Claims

  • An ear piercing for migraines called a daith piercing is not a proven treatment and may actually put you at risk for infections.

  • For more effective treatments, try alternative migraine remedies like acupuncture, acupressure, and consuming vitamins such as riboflavin and magnesium.

  • Painkillers like ibuprofen may also help with migraines, along with prescription beta-blockers or anticonvulsants.;

Migraines are a neurological disease that cause intense headaches and other painful symptoms. Some people swear by home remedies to treat migraines, including getting an ear cartilage piercing called a daith piercing.;

While proponents say that getting this piercing helps to cut down pain and prevent migraines, there is no robust scientific research to back up these claims.

Here’s what you need to know about whether a daith piercing can help relieve your migraine symptoms – and other treatments that may be more effective.;

Do Daith Piercings Actually Help Migraines

If you are considering going for a daith piercing, you must know more about it to understand what it is all about, how it is done and how to take care of the new piercing.

The effects of daith or migraine piercing have not been officially investigated. It makes it difficult to determine the authenticity of the claims regarding their effectiveness. People who enjoy piercings and body art can give it a try as it is a simple and inexpensive procedure, and opting for it is a personal choice. There is no real scientific evidence that suggests bypassing regular migraine treatment in favor of piercing can prevent the frequency or intensity of migraine headaches.

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What Are Some Migraine Treatment Options

While daith piercing may not be a proven treatment option for migraines, there are treatment options that are recommended. Dr. Ahmed says at home, you can take migraine medication and avoid triggers such as light, sound and even certain foods. Additionally, having a consistent routine is helpful.;

Patients should not lose hope, adds Dr. Ahmed. The most effective approach towards treating headaches involves a multidisciplinary approach; for patients with severe or frequent headaches this might include combining non-pharmacological interventions, lifestyle changes and medications.;

For patients who would also like to try functional medicine, it is supported by the medical literature. In fact, one study found evidence of acupuncture being at least as effective as prophylactic drug treatment for treatment of acute migraines.

Rook Piercing For Migraines

Daith Piercing & Migraines ONE YEAR UPDATE!

The spot for a rook piercing is in the top ridge in your ear, directly above where a daith piercing would be done. Unlike its cousins, the daith and tragus piercings, rook piercings are not thought to relieve migraine pain.

The longest cranial nerve, the vagus nerve also sends messages regarding pain to different parts of the body. Although studies have yet to show any evidence that they relieve pain, many people have turned to daith, rook, or tragus piercings to alleviate migraine pain.;

All three kinds of piercings carry risks. They are done on cartilage, which involves more pain and a longer healing time. There are also possible side effects associated with these piercings, including:

  • Pain
  • Allergic reaction to piercing materials
  • Viral or bacterial infection, including tetanus, hepatitis, and HIV

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Do Daith Piercings Actually Work

Dr. Neruker does not recommend daith piercings as a migraine treatment. There is not a ton of scientific evidence that a daith piercing is actually helpful for migraines. The science does not back it up,” she explains. She adds that much of the research conducted on the efficacy of daith piercings for migraine treatment have been through limited case studies that suggest it could be beneficial for some people. “There have not been any big randomized trials or clinical trials to see if it’s efficacious for migraines.”

Moy believes that daith piercings could potentially offer short term migraine relief, but not in the long term. She explains, “There is no scientific research about daith piercings and migraines and whether it would work long term or for everyone, which makes suggesting iffy.”

Although from a clinical point of view, there is not a ton of evidence about the efficacy of daith piercings for migraine relief, there have been anecdotal accounts that it has worked for certain individuals. Brian Keith Thomspon, a piercing expert and owner of Body Electric Tattoo, states that he has personally heard “more positive results than negative ones” regarding how a daith piercing affected his clients’ migraine pain.;

Daith Piercing For Migraines Headache Relief Which Side
    However, if the pain and pressure occurs most on the right side, do a daith piercing on the right side and see if it will stop the headaches. The best way to determine which side of daith piercings will help migraines is by massaging the ear or head on one side first. If the results are encouraging, get a daith piercing on that side.

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Medications To Treat Migraines

In some cases, your doctor may prescribe medication to help treat migraines. In general, there are two types of medications for migraines medications you take when a migraine strikes and everyday medications to prevent migraines, Ahmed says.

When a migraine starts, you can take “basic painkillers such as paracetamol, ibuprofen, or a specific treatment like triptans that work on a chemical called serotonin,” Ahmed says. In some cases, these methods may not be enough to control your pain and it may be helpful to visit your doctor to determine if other medications are necessary.

To prevent migraines, a doctor may prescribe medications including:

  • Beta blockers like propranolol and metoprolol
  • Anticonvulsants like topiramate and divalproex
  • Antidepressants like venlafaxine and amitriptyline
  • asCGRP inhibitors like Aimovig Emgality, or Ubrelvy

You might also want to consider botox injections for migraines. Botox is a toxin that can stop your nerve endings from releasing pain signals when it’s injected into your skin.;

“Botox injections given every three months to prevent chronic migraine has become very popular,” Ahmed says. So far, studies suggest that Botox can significantly reduce migraines and may work as well as preventive medications like topiramate.;;


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