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What Part Of Your Head Is A Migraine

Chinese Reflexology Point For The Face

What Is a Migraine Headache?

If you are experiencing headache or migraine pain in your face, the Chinese Reflexology point for the face is a good one to massage. The top of your big toe corresponds to your face, all the way from your forehead to your neck.

Since its not convenient or recommended to massage the toenail, this point is best for just below the eyes, in your cheeks, the jaw area and the front of your face. Use your thumb to rub the top of your big toe, side to side, working your way from the base of the toenail to the base of the toe. When you get to the bottom of the toe, start again at the top. Repeat for 30 to 60 seconds.

What About Menstrual Migraines Morning Migraines

If you’re wondering: where is Hormonal Migraine? Morning Migraine? Complex Migraine? Well, these technically aren’t official Migraine types anymore, according to the IHS. I asked Peter Goadsby, MD, one of the top doctors influencing IHS and AHS policies why these new terms were adopted.

His explanation: the World Health Organization needed a common language to define all the Migraine sub-types so that doctors and patients around the world could compare notes and exchange data. That seems like a very good idea.

If you suffer from Menstrual Migraine attacks three days before every period, you can keep calling that. Ditto for Weather-Related Migraine and Morning Migraine, the kind that wrecks your day before it even starts. As Migraine Warriors, we tend to think of the occasions when attacks occur and major symptoms to name our pain.

Personally, I discovered after decades of suffering from Chronic Migraine without Aura that my own pain didn’t start at 23, but instead at 12 with Abdominal Migraine complications and a Migralepsy seizure.

Can Chronic Migraine Be Prevented

Keep a daily headache diary. As soon as you notice an increase in the number of headaches you are having, see your headache specialist. Do not wait until your headaches become a daily occurrence to seek help. It is easier to halt and reverse chronic migraine if caught early.

Look at the risk factors and modify those you can .

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Which Medicine Is Best For Migraine

If ordinary painkillers are not relieving migraine headaches, a medication termed Triptan may need to be taken in addition to other painkillers and anti-sickness medicines. These are specific drugs for migraine headaches by bringing about some changes in the brain. In migraine, blood vessels widen to cause a specific type of headache and Triptans are known to narrow these vessels. This drug is available as tablets, injections and nasal sprays.

Similarly, anti-emetics can successfully treat migraine even if one did not experience vomiting. They act best when taken immediately after experiencing migraine symptoms. Usually, they come in the form of a tablet but may also be available as a suppository. Side-effects can be drowsiness and diarrhoea.

Combination medicines are also available for managing migraine. However, a disadvantage of this medicine is that the dosages of either the painkiller or the antiemetic may not be high enough in the combination medicine to relieve the symptoms. In such cases, its better to take painkiller and anti-emetics separately rather than as a combination so as to be able to relieve the symptoms effectively.

What Are The Symptoms Of Migraines

How Can Our Heads Ache When Our Brain Has No Pain ...

The primary symptom of migraine is a headache. Pain is sometimes described as pounding or throbbing. It can begin as a dull ache that develops into pulsing pain that is mild, moderate or severe. If left untreated, your headache pain will become moderate to severe. Pain can shift from one side of your head to the other, or it can affect the front of your head, the back of your head or feel like its affecting your whole head. Some people feel pain around their eye or temple, and sometimes in their face, sinuses, jaw or neck.

Other symptoms of migraine headaches include:

  • Sensitivity to light, noise and odors.
  • Nausea and vomiting, upset stomach and abdominal pain.
  • Loss of appetite.
  • Feeling very warm or cold .
  • Pale skin color .
  • Euphoric mood.

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What Symptoms Must You Have To Be Diagnosed With A Migraine

Migraine with aura . This is a headache, plus:

  • Visual symptoms or vision loss.
  • Sensory symptoms .

Migraine without aura . A common migraine is a headache and:

  • The attacks included pain on one side of your head.
  • Youve had at least five attacks, each lasting between four and 72 hours.

Plus, youve experienced at least one of the following:

  • Nausea and/or vomiting.
  • Lights bother you and/or you avoid light.
  • Sounds bother you and/or you avoid sounds.

Learn More About Each Stage Of A Migraine:

1. Prodrome

One or two days before a migraine, you might notice subtle changes that warn of an upcoming migraine, including constipation, mood changes from depression to euphoria, food cravings, neck stiffness, increased thirst and urination or frequent yawning.

2. Aura

For some people, aura might occur before or during migraines. Auras are reversible symptoms of the nervous system. They’re usually visual, but they also can include other disturbances. Each symptom usually begins gradually, builds up over several minutes and lasts 20 minutes to one hour.

Examples of auras include:
  • Visual phenomena, such as seeing various shapes, bright spots or flashes of light
  • Vision loss
  • “Pins-and-needles” sensations in an arm or leg
  • Weakness or numbness in the face, or one side of the body
  • Difficulty speaking
  • Uncontrollable jerking or other movements

3. Attack

A migraine usually lasts from four to 72 hours if untreated, and the frequency varies by the person. Migraines might occur rarely or strike several times a month.

During a migraine, you might have:
  • Pain, usually on one side of your head, but often on both sides
  • Pain that throbs or pulses
  • Sensitivity to light, sound, and sometimes smell and touch
  • Nausea and vomiting

4. Post-drome

After a migraine attack, you might feel drained, confused and washed out for up to a day. Some people report feeling elated. Sudden head movement might bring on pain again briefly.

Learn more about headaches:

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How Is Chronic Migraine Diagnosed

Your doctor will take a detailed medical history. The doctor will ask about:

  • Your pattern of migraine pain, including when and how migraines begin if they are episodic or continuous how long the migraine lasts if there are any triggers or factors that make the migraine worse.
  • Your description of the pain, including its location, sensation, and severity.
  • Other symptoms that accompany the pain, such as auras, lack of energy, stiff neck, dizziness, changes in vision or in senses, and nausea/vomiting.
  • Your current and previously tried treatments, including when the medications are taken, dosages, outcome and side effects and use of or complementary therapies.
  • Your medical history including other health problems , family history of headache, current non-headache medications, and lifestyle choices .

I Get Migraines Right Before My Period Could They Be Related To My Menstrual Cycle

What happens to your brain during a migraine – Marianne Schwarz

More than half of migraines in women occur right before, during, or after a woman has her period. This often is called “menstrual migraine.” But, just a small fraction of women who have migraine around their period only have migraine at this time. Most have migraine headaches at other times of the month as well.

How the menstrual cycle and migraine are linked is still unclear. We know that just before the cycle begins, levels of the female hormones, estrogen and progesterone, go down sharply. This drop in hormones may trigger a migraine, because estrogen controls chemicals in the brain that affect a woman’s pain sensation.

Talk with your doctor if you think you have menstrual migraine. You may find that medicines, making lifestyle changes, and home treatment methods can prevent or reduce the pain.

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Whats A Migraine What Does A Migraine Feel Like

A migraine is a common neurological disease that causes a variety of symptoms, most notably a throbbing, pulsing headache on one side of your head. Your migraine will likely get worse with physical activity, lights, sounds or smells. It may last at least four hours or even days. About 12% of Americans have this genetic disorder. Research shows that its the sixth most disabling disease in the world.

What Are Some Ways I Can Prevent Migraine

The best way to prevent migraine is to find out what triggers your attacks and avoid or limit these triggers. Since migraine headaches are more common during times of stress, finding healthy ways to cut down on and cope with stress might help. Talk with your doctor about starting a fitness program or taking a class to learn relaxation skills.

Talk with your doctor if you need to take your pain-relief medicine more than twice a week. Doing so can lead to rebound headaches. If your doctor has prescribed medicine for you to help prevent migraine, take them exactly as prescribed. Ask what you should do if you miss a dose and how long you should take the medicine. Talk with your doctor if the amount of medicine you are prescribed is not helping your headaches.

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How Are Migraines Diagnosed

Your doctor can diagnose migraines by the symptoms you describe. If the diagnosis is not clear, your doctor will perform a physical exam. Your doctor might want to do blood tests or imaging tests, such as an MRI or CAT scan of the brain. These tests can help ensure there are no other causes for the headache. You may also be asked to keep a headache journal. This can help your doctor identify the things that might cause your migraines.

If headache pain is getting in the way of your daily activities, its time to see your family doctor. Read More

Describing A Migraine To Someone Who Doesn’t Get Them

Try These 9 Simple Headache Hacks for Fast Relief

The feeling is all too familiar you wake up and you feel like your head, or part of it, is being crushed. A migraine is coming on.

My level of pain with migraine varies from mild to an intensity that makes me question if I have a blood clot that could kill me. It really depends upon each individual attack.

I have had people ask how I know it is really a migraine, and not just a headache. So, I have learned how to describe how a migraine feels in a way people usually understand and realize that the differences are not subtle.

I am one of the 35 million migraine sufferers in the United States who get frequent migraines. I can testify that the pain level of a migraine is debilitating.

This neurological condition negatively impacts our quality of life, work, relationships and daily functioning.

But, describing the actual pain in a way others understand can be difficult, especially since there are so many myths out there that make people question migraines validity.

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The Trigeminal Nerve Is Most Closely Associated With Which Type Of Headaches

Trigeminal neuralgia and cluster headaches are two causes of severe head pain. Cluster headaches are usually severe, with pain localized behind the eye. Alcohol may be a trigger for these headaches, and medications taken after the headache begins typically are not effective. Medications can be effective when taken as a preventive measure.

You Feel Like All You Can Do Is Lie In A Dark Room

Unlike most tension or stress headaches, a migraine attack can easily leave you feeling debilitated. The pain often arrives along with a feeling of impairmentyoure just unable to do much of anything while your migraine is happening, or for days, in many instances. Its why the World Health Organization places migraine among the top 10 most disabling illnesses on earth.

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Common Headache Types By Location

The headaches people usually get are tension headaches, migraines, and cluster headaches. Cluster headaches don’t happen as often, but men are five times more likely to get them.

Pain location

Back of your head or neck

Tension headache

Arthritis in your upper spine

Occipital neuralgia

Aneurysm or bleeding, called a hemorrhagic stroke

Forehead

Temporomandibular joint disorder

Occipital neuralgia

On one side of your head

Migraine

What Tests Are Used To Find Out If I Have Migraine

What Causes Headaches?

If you think you get migraine headaches, talk with your doctor. Before your appointment, write down:

  • How often you have headaches
  • Where the pain is
  • How long the headaches last
  • When the headaches happen, such as during your period
  • Other symptoms, such as nausea or blind spots
  • Any family history of migraine
  • All the medicines that you are taking for all your medical problems, even the over-the-counter medicines
  • All the medicines you have taken in the past that you can recall and, if possible, the doses you took and any side effects you had
  • Your doctor may also do an exam and ask more questions about your health history. This could include past head injury and sinus or dental problems. Your doctor may be able to diagnose migraine just from the information you provide.

    You may get a blood test or other tests, such as CT scan or MRI, if your doctor thinks that something else is causing your headaches. Work with your doctor to decide on the best tests for you.

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    What Are Some Migraine Risk Factors And Triggers

    Some things make you more likely to get migraine headaches . Other things may bring on a migraine .

    Common migraine risk factors include the following:

    • Family history: You are much more likely to have migraines if one or both of your parents had migraines.
    • Sex: Women are more likely than men to have migraines.
    • Age: Most people have their first migraine during adolescence, but migraines can start at any age, usually before age 40.

    Common migraine triggers include the following:

    • Food and drink: Certain food and drink may cause migraines. Dehydration and dieting or skipping meals may also trigger migraines.
    • Hormone changes: Women may experience migraines related to their menstrual cycles, to menopause, or to using hormonal birth control or hormone replacement therapy.
    • Stress: Stress may trigger migraines. Stress includes feeling overwhelmed at home or work, but your body can also be stressed if you exercise too much or dont get enough sleep.
    • Senses: Loud sounds, bright lights , or strong smells may trigger migraines.
    • Medicines: Certain medicines may trigger migraines. If you think your migraines might be related to your medicine, talk to your doctor. Your doctor may be able to prescribe a different medicine.
    • Illness: Infections, such as the cold or the flu, may trigger migraines, especially in children.

    Foods that may trigger migraines:

    • aged, canned, cured, or processed meat
    • aged cheese
    • soy sauce

    Should I Worry About Having A Headache

    Most headaches are not dangerous. In the first few days after a concussion or head injury, a person should see a health care professional experienced in treating persons with brain injuries IF the following occurs:

    • Your headache gets worse.
    • You have nausea and/or vomiting with a headache.
    • You develop arm or leg weakness or problems speaking along with a headache.
    • You have increasing sleepiness with headache.

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    How To Manage The Pain

    Let your health care provider know if you experience sudden, severe pain in certain headache locations. Seek out medical assistance if you experience a headache after a blow to the head. Symptoms of a concussion are possible such as dizziness, stiff neck, fever, confusion, loss of consciousness or pain in the eyes or ears.

    When your symptoms occur write down the accompanying symptoms, headache locations and any potential triggers. A physician may suggest you to keep a diary to help diagnose the type of pain you are experiencing.

    Lets take a look into where the pain originates:

    Which Is Not A Symptom Of Migraine Headaches

    FAQ: Why Does The Top Of My Head Hurt? 4 Possible Reasons ...

    Fever is not a symptom of migraine.Migraine can cause other symptoms other than head pain. Sensitivity to light, nausea, vomiting, sensitivity to sound, seeing flashing lights, or temporary vision loss are all possible symptoms of migraine. Any part of the head can be involved, although many people feel pain in the temples or behind an eye or ear on one side of the face. Perceptual disturbances known as auras occur in some people with migraines.

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    Your Headache Hurts More On One Side And/or Has These Other Characteristics

    Pain thats more concentrated on one side of the head is one of four key factors doctors use when determining whether someone has migraine. The other three are: Your headache throbs or pulsates, is moderate to severe in intensity, and gets worse with activity. You actually just need to have two of those symptoms to meet diagnostic criteria for migraine, which is part of why migraine is very under-recognized, Halker Singh explains. People might have a particular image in their minds about what migraine looks like, but theres actually a lot of variety to how people experience this condition.

    Theories About Migraine Pain

    Older theories about migraines suggested that symptoms were possibly due to fluctuations in blood flow to the brain. Now many headache researchers realize that changes in blood flow and blood vessels don’t initiate the pain, but may contribute to it.

    Current thinking regarding migraine pain has moved more toward the source of the problem, as improved technology and research have paved the way for a better understanding. Today, it is widely understood that chemical compounds and hormones, such as serotonin and estrogen, often play a role in pain sensitivity for migraine sufferers.

    One aspect of migraine pain theory explains that migraine pain happens due to waves of activity by groups of excitable brain cells. These trigger chemicals, such as serotonin, to narrow blood vessels. Serotonin is a chemical necessary for communication between nerve cells. It can cause narrowing of blood vessels throughout the body.

    When serotonin or estrogen levels change, the result for some is a migraine. Serotonin levels may affect both sexes, while fluctuating estrogen levels affect women only.

    For women, estrogen levels naturally vary over the life cycle, with increases during fertile years and decreases afterwards. Women of childbearing age also experience monthly changes in estrogen levels. Migraines in women are often associated with these fluctuating hormone levels and may explain why women are more likely to have migraines than men.

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