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What Ear Piercing Helps With Migraines

What Is A Daith Piercing

DID THE DAITH PIERCING HELP MY MIGRAINES?? | Migraine Update 10 Months with the Daith Ear Piercing

Daith piercings are a puncture through the tough, innermost fold of cartilage at the entrance of your ear canal. Itâs a small, curved piece of flesh, and itâs difficult to pierce. You wear an earring through the hole. You can get daith piercings on one or both ears.

Daith piercings have become increasingly popular in the last 20 years. One reason may be claims that these piercings can treat migraine. People may see daith piercings as an alternative to medication for migraine pain.

People Find Peace From Migraines In Particular And Unexpected Body Piercing

SAN ANTONIO Some people claim the daith piercing, located on the innermost fold of the ear, can help alleviate migraines. But doctors are skeptical.

Rhonda Ramirez has suffered from chronic migraines since she was 12 years old.

“The migraines were debilitating,” Ramirez said. “I would have pain immediately behind my eye or in the back of my neck and I knew then I would not be able to drive, talk…talk normal as I’m talking right now. It just hurt.”

Ramirez said she tried every medication under the sun, but her migraines continued to disrupt her life.

“I hate missing out on everyone having fun,” she said. “And taking pain pills to stop it and I just got fed up and I just said, ‘I need to do it.'”

She decided to get a daith piercing on both of her ears. The results, at least for her, are clear: She now has fewer migraines.

And she says it happened near-instantaneously.

“As soon as he pierced the ear,” Ramirez said, “the pressure was gone.”

Miro Hernandez, head piercer at Dandyland Custom Tattoo, said her shop has seen an increase of people requesting daith piercings.

“We’re probably doing anywhere between 10 to 15 a week,” Hernandez said. “The reality is if it actually worked for migraines, you would actually go to a doctor’s office to get it done. You wouldn’t be going to a piercing studio.”

Doctor Fred Campbell Jr. with UT Health San Antonio said he also has doubts. Currently, there are no scientific studies or research that prove daith piercing can cure migraines.

Are Daith Piercings Effective

Generally, people who seek out daith piercings to treat their migraines are people that have found acupuncture helpful but are looking for a long-term solution.

However, neurologist and trustee of the Migraine Trust, Dr. Fayyaz Ahmed, has said: There is no evidence that daith piercing work to help migraine.

Aside from Dr. Ahmeds statement, there is limited information on the topic. As such, expert recommendations on this form of migraine treatment are limited.

To make an informed decision as to the value of daith piercings, people will need to research the procedure carefully, taking into account the known risks.

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Rook Vs Daith: Which Piercing Is Better For Migraines

Migrainessuck. They can take control of your life. You start with a headache and beforeyou know it, you are sitting in a dark, quiet shower just trying to findcomfort. Treatment options can be quite frustrating. Pain killers can mean thatyou cant function, may lose your ability to drive, and could even cost youjobs. Not getting any treatment at all could mean you miss days of work, socialoutings, and even start to isolate yourself. Depression set in. So, what areyou supposed to do about it?

Youmay have seen or heard piercing for migraines. Perhaps they have yourcuriosity. They have been the talk of many social pages, so maybe it is time toreach down into the research and see if they hold any merit and which one wouldbe the best.

Acupuncture has been around for centuries. Traditional Chinese Medicine teaches us that by manipulating the points of the body, you can release trapped energy so that the body can heal itself. Two of the points to help with migraines are in the ear. The rook and the daith piercings both have their benefits for those who suffer from migraines. Lets compare them.

The Locations


Bothpiercing are rings. The daith ring is slightly larger, usually. This is becauseit goes through both sides of the ear rather than just the loop. You shouldntwear bars or posts in either piercing.



How is Piercing Done?

Possible Side Effects and Complications

Which One Works Better?

Other Health Benefits Of Daith Piercings

Daith Piercing for Migraines: Hope or Hype

Because daith piercings are related to acupuncture and pressure points, the science behind it applies to other things as well. The vagus nerve is the main pressure point in the ear that is thought to be targeted. Since conditions such as depression and epilepsy have been proven to respond to vagus nerve stimulation, the relationship is considered possible.

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Are Ear Piercing Guns Safe

Piercing guns should never be used to pierce any area of the body except an earlobe. Do not use them on the harder cartilage of the ear. Many states have enacted laws to prevent inappropriate use of piercing guns, but be alert: if you opt for a gun piercing, and the operator says its okay to pierce other areas, leave.

Heres What You Need To Know About Daith Piercing For Migraine

A daith piercing is a piercing located in the innermost cartilage fold of the ear. Its a specific type of piercing in the ear cartilage midline toward the front of the ear . This type of piercing has been done for thousands of years, but can be quite painful due to the bony cartilage and care is required to keep it clean and prevent infections.

The name of this type of piercing is only thought to have begun in the 1990s.

As many of us with migraine know, when traditional approaches for treatment fail we often turn to complementary alternatives.

Acupuncture is a common alternative approach. There are a few theories as to how the daith piercing may help those with migraine.

Dr. Chris Blatchley from the London Migraine Clinic suggests that the daith piercing might be effective is because the piercing point is through the area innervated by the cutaneous afferent branches of the Vagus Nerve which travel centrally to an area close to the trigeminocvervical complex. Dr. Blatchley admits that the neuroanatomy of the vagus nerve is anything but simple.

Others claim the daith piercing is effective because it occurs on the same pressure point on the ear that is used by acupuncturists to treat migraine.

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What To Know About Daith Piercing

If you are thinking about a daith piercing, Dr. Kim recommends doing some research first to make sure you know what you are getting into. You should also remember that the procedure might not provide relief from your migraines.

Ive had several people come in and show me their piercing and it is in the wrong spot, Dr. Kim says. Not everyone who does it knows the correct location.

Here are some points to consider about daith piercing:

  • Pain: A daith piercing can be painful and uncomfortable because it goes through cartilage.
  • Infection: Theres a risk of irritation and infection at the piercing site.
  • Non-medical: Piercing and tattoo artists are not typically trained in acupuncture, but they perform the daith piercing.
  • Complications: A keloid a hard, smooth growth or scar may develop at the piercing site.

I do not recommend daith piercing to treat headaches, but if you want to do it because you like the look and it does help your headaches, thats a nice added bonus, Dr. Kim says.

What Are Some Migraine Treatment Options


While daith piercing may not be a proven treatment option for migraines, there are treatment options that are recommended. Dr. Ahmed says at home, you can take migraine medication and avoid triggers such as light, sound and even certain foods. Additionally, having a consistent routine is helpful.

Patients should not lose hope, adds Dr. Ahmed. The most effective approach towards treating headaches involves a multidisciplinary approach for patients with severe or frequent headaches this might include combining non-pharmacological interventions, lifestyle changes and medications.

For patients who would also like to try functional medicine, it is supported by the medical literature. In fact, one study found evidence of acupuncture being at least as effective as prophylactic drug treatment for treatment of acute migraines.

Also Check: Are Migraines A Symptom Of Pregnancy

Do Daith Piercings Help With Migraines


    The use of daith piercings to help relieve migraines comes from acupuncture. Studies have shown that acupuncture can heal migraines. According to WebMD1 reported study, After completing the study, all of the participants including those in the sham group reported fewer days with migraines than before the study began.

    • A daith piercing works in the same way acupuncture works to relieve migraines.
    • Both hormonal and stress-related migraines are related to the pressure the patient feels in the ear, temples etc. resulting in headaches.
    • Piercing the ear relieves tension points, thus stopping the migraines.

    How does the daith piercing for migraine relief work? The pressure point is located in the cartilage found in the innermost fold of the ear. By piercing this cartilage, the pressure and tension are relieved, this stopping the migraines.

    FACT CHECK: According to the statistics:

    In the U.S., more than 37 million people suffer from migraines. Some migraine studies estimate that 13 percent of adults in the U.S. population have migraines, and 2-3 million migraine sufferers are chronic.

    Acupuncture techniques work by stimulating nerves in muscle tissues and under the skin. It makes the body produce endomorphs pain relieving substances. As a result, the body is relieved of any pressure and pain that is causing the discomfort.

    Why Is It Called Conch And Where Is It Located

    As indicated by Ruby Buddemeyer from Cosmopolitan, Your conch is smack-dab in the middle of your cartilage and it kinda-sorta resembles the spiral shape of a conch shell. Youve got two options when youre getting your conch pierced: inner or outer, both of which depend on the anatomy of your ear, since you might have more room on the higher fold of your ear or the lower fold .

    You can consider it looks very cute or nice or you simply want to try it to relieve chronic back pain or migraine headaches, whatever the reason is, it is important to know the risks first and be prepared just in case.

    Also, consider that conch piercings typically take 6 to 9 months to fully heal, so they will definitely take longer than when you pierced your ear lobe for the first time.

    As it is expected, the area might get red, swollen and you will even see some clear-ish fluids coming out from it.

    But lets also see what happens when it does get infected.

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    Ear Piercings With Alleged Medicinal Effects

    Who knew that piercings were good for more than just fashion statements and angering parents? Recently many people have been getting new piercings purely for their medicinal qualities and swear on their effectiveness.

    Auriculotherapy is defined on Wikipedia as a form of alternative medicine based on the idea that the ear is a micro-system which reflects the entire body. The theory is that a piercing in the area of the ear that corresponds to the body part in question will aid in easing pain. It is essentially the practice of acupuncture on the ear alone.

    Some medicinal piercings work by targeting specific nerves in the ear. Due to the actual presence of a nerve, these treatments are more easily supported than treatments based purely on the theory of ear reflexology.

    Auriculotherapy isnt just said to ease physical pain its also commonly used for mental effects such as relieving anxiety or battling insomnia. Most of these piercings have multiple alleged effects and many are rumored to treat both physical and mental ailments. If you have a specific issue you think a piercing may relieve, research would definitely be beneficial. It seems as though there is one for everything.

    What To Do If You Want A Daith Piercing

    Migraines and Daith Piercings

    If you are considering a daith piercing to treat your migraine pain, the most important thing to consider is booking an appointment with someone knowledgeable in this type of piercing therapy. They will understand how to pierce your ear safely while understanding pressure points and acupuncture to pinpoint the exact piercing spot to help alleviate your migraine symptoms.

    Finding the best huggie earrings and taking good care of your piercing are also key to a successful daith piercing. With no scientific proof, a daith piercing is not a sure-fire way to reduce migraine pain, but for those who have tried everything else without success, it may be a worthwhile shot!

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    What Piercing Helps You Lose Weight

    The principle of losing weight is not really associated with piercings but with acupuncture, which is said to help to control your appetite and to lead to weight loss.

    According to, Ear Stapling involves having your ear pierced at certain acupuncture points with a stainless steel staple and will, allegedly, control appetite, food cravings and, ultimately, help you lose weight.

    Does Daith Piercing Work

    As with any decision regarding your health, the final verdict on whether the daith piercing is right for you ultimately lies with you. It would be wonderful if there was more data-driven information available on the Migraine piercing, but that requires funding for double-blind placebo studies that isn’t planned at this time.

    Until then, these daith piercing reviews for migraines can help you make an informed decision with your doctor. An ear piercing that helps with migraines is an unlikely silver-bullet treatment, but stranger things have happened.

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    Downside Of Daith Piercings

    With every experience, there could be an upside or downside, not forgetting that there are definitely risks involved in getting a daith piercing. Undeniably, the process of getting the piercing itself could be painful and it would require more attention and care than other piercings. Alike other piercings, there could be risks of infections and the pierced area could feel tender for differing periods of time depending on each individual. Here is what some of our users had to say:

    Finally, when asked whether they would recommend other migraineurs to try getting a daith piercing, despite the 41% of respondents who had no success, 79% of the respondents were optimistic and are willing to recommend this to other migraineurs. Here are some of the responds we received:

    I have migraine aura, I tried out a fake piercing in my right ear, it looked cool and felt a lot better but when I took the earring away, I immediately saw aura again. Still unsure about committing to a real piercing because of the healing time.

    Feel free to leave us any comments down below! We would love to hear about your experiences and your thoughts!

    Please take note that this article was not written under any monitoring of medical professionals, and content provided has no intention of being used as a substitute for professional treatment, medical advice or diagnosis.

      Tragus And Daith Ear Piercings For Migraines With Reviews

      An ear piercing…curing migraines? Some people say theirs are doing just that

      We want an easy way out of the migraine pain.

      I suffered for years trying anything I could get my hands on to get relief.

      After going through many health courses and learning what causes migraines and headaches Ive been migraine free for 5 years now.

      In this I am going to share everything there is to know about tragus and daith ear piercings for migraines, along with reviews like the one below.

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      Daith And Its Association With Acupuncture

      Acupuncture is a centuries-old healing practice and a component of traditional Chinese alternative medicine in which thin needles are placed at specific points in the body. It is primarily used for relieving pain but also helps to treat various other conditions. Practitioners claim daith piercing activates a pressure point that can affect pain receptors positively and reduce the impact of migraines.

      There is no proof how daith piercings affect the pain receptions or reduce the frequency of migraine attacks. Piercing is a serious matter, and this is a sensitive spot. A little mistake may damage the spot where acupuncture would be performed to stimulate this pressure point for relief. Also, there is no way to be sure that the piercing is made on the exact spot.

      Most people who have gone for daith piercing believe it resembles acupuncture and works like it. For them, getting it done on the same side where migraine occurs can reduce the incidence of painful episodes in that area. This piercing is popular among people who did not benefit from medications or those who want to avoid drug tolerance by taking too many of them.

      Do Daith Piercings Actually Help Migraines

      If you are considering going for a daith piercing, you must know more about it to understand what it is all about, how it is done and how to take care of the new piercing.

      The effects of daith or migraine piercing have not been officially investigated. It makes it difficult to determine the authenticity of the claims regarding their effectiveness. People who enjoy piercings and body art can give it a try as it is a simple and inexpensive procedure, and opting for it is a personal choice. There is no real scientific evidence that suggests bypassing regular migraine treatment in favor of piercing can prevent the frequency or intensity of migraine headaches.

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      Do Daith Piercings Hurt What Is The Healing Time

      In short, yes. Because of the cartilage thickness and how hard it is to reach the daith, it can be a challenging area to pierce. That means it can also hurt a bit more than other piercings and even take longer to heal.

      Most professionals say to expect redness, some throbbing, and sensitivity for at least a few days. If it continues to feel sore well past your initial piercing, consider visiting a professional or your piercer. These piercings can take several months to heal, and they can become infected easily without proper aftercare. To keep it clean, touch it as little as possible, rinse it with saline solution and warm water often, and try to avoid sleeping on that side for as long as you can.

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