When You Get A Migraine
Try to treat your symptoms right away. This may help make the headache less severe. When migraine symptoms begin:
- Drink water to avoid dehydration, especially if you have vomited
- Rest in a quiet, dark room
- Place a cool cloth on your head
- Avoid smoking or drinking coffee or caffeinated drinks
- Avoid drinking alcoholic beverages
- Try to sleep
Over-the-counter pain medicines, such as acetaminophen, ibuprofen, or aspirin, are often helpful when your migraine is mild.
Your health care provider may have prescribed medicines to stop a migraine. These drugs come in different forms. They may come as a nasal spray, rectal suppository, or injection instead of pills. Other medicines can treat nausea and vomiting.
Follow your provider’s instructions about how to take all of your medicines. Rebound headaches are headaches that keep coming back. They can occur from overuse of pain medicine. If you take pain medicine more than 3 days a week on a regular basis, you can develop rebound headaches.
Whats A Migraine What Does A Migraine Feel Like
A migraine is a common neurological disease that causes a variety of symptoms, most notably a throbbing, pulsing headache on one side of your head. Your migraine will likely get worse with physical activity, lights, sounds or smells. It may last at least four hours or even days. About 12% of Americans have this genetic disorder. Research shows that its the sixth most disabling disease in the world.
What Is An Aura
An aura is a group of sensory, motor and speech symptoms that usually act like warning signals that a migraine headache is about to begin. Commonly misinterpreted as a seizure or stroke, it typically happens before the headache pain, but can sometimes appear during or even after. An aura can last from 10 to 60 minutes. About 15% to 20% of people who experience migraines have auras.
Aura symptoms are reversible, meaning that they can be stopped/healed. An aura produces symptoms that may include:
- Seeing bright flashing dots, sparkles, or lights.
- Blind spots in your vision.
- Numb or tingling skin.
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When To Contact Your Gp
Contact your GP if:
- you’ve been vomiting repeatedly for more than a day or two
- you’re unable to keep down any fluids because you are vomiting repeatedly
- your vomit is green
- you have signs of severe dehydration, such as confusion, a rapid heartbeat, sunken eyes and passing little or no urine
- you’ve lost a lot of weight since you became ill
- you experience episodes of vomiting frequently
Your GP may want to investigate the cause of your vomiting or prescribe treatment.
You should also see your GP if you have diabetes and have been vomiting persistently, particularly if you need to take insulin. This is because prolonged vomiting can affect your blood sugar level.
What Can I Do To Prevent Migraines
One of the best ways to prevent migraines is to try to avoid the things that might trigger your attacks. Most people benefit from trying to get stable sleep, eating regular meals, drinking plenty of fluids to keep hydrated, and trying to manage stress. Taking regular exercise may also help prevent migraines since it helps with breathing, improving blood sugar balance and maintaining general wellbeing. Although you should take care not to engage in very strenuous activity that your body is not used to as this can sometimes act as a migraine trigger.
Keeping a diary of your migraines can be a useful way to record when and where you experience attacks, check for any patterns, and try to identify your triggers. Take the diary when you see your GP so you can communicate your symptoms with them and they can find the best way to help you.
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Who Is At Risk For Abdominal Migraine
Abdominal migraines mostly affect children, with the first episode occurring between 3 and 10 years old. Most children seem to outgrow the condition, though abdominal migraines in adulthood are just starting to be studied. A child with a family or personal history of migraine headache has an increased chance of developing abdominal migraine.
Health Conditions That Bring About Headaches And Nausea
Certain things can really wreak havoc on our day. And, this could be anything from an angry email from your boss, a tiff with a loved one, or just bad traffic. But, what can really bulldoze the best of days are headaches accompanied by nausea. They seem to occur due to no particular reason and make getting through the day extremely difficult.
In order to be able to treat headaches and nausea, its important to identify whats caused them. Here are a few health conditions that might be guilty of this.
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What Causes Vestibular Migraine
Vestibular migraines, like other migraine syndromes, tend to run in families. Although science has not completely clarified the complex mechanisms of migraine, it is known that women tend to suffer more from the condition than men, and symptoms may get worse around menstruation.
In addition, people vulnerable to vestibular migraines can experience episodes after migraine triggers including altered sleep patterns, MSG, menstrual cycle and food such as chocolate, ripened or aged cheese and red wine.
When To Get Medical Advice
You should see a GP if you have frequent or severe migraine symptoms that cannot be managed with occasional use of over-the-counter painkillers, such as paracetamol.
Try not to use the maximum dosage of painkillers on a regular or frequent basis as this could make it harder to treat headaches over time.
You should also make an appointment to see a GP if you have frequent migraines , even if they can be controlled with medicine, as you may benefit from preventative treatment.
You should call 999 for an ambulance immediately if you or someone you’re with experiences:
- paralysis or weakness in 1 or both arms or 1 side of the face
- slurred or garbled speech
- a sudden agonising headache resulting in a severe pain unlike anything experienced before
- headache along with a high temperature , stiff neck, mental confusion, seizures, double vision and a rash
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What Causes Abdominal Migraine
The cause of abdominal migraine is unknown. We dont know the exact connection between an abdominal migraine and a classic migraine, but we do know theres a connection between the gut and the brain, says Deena Kuruvilla, MD, a neurologist and specialist in facial and headache pain at Yale Medicine. Many of the drugs we use to treat depression, for example, are effective in treating an abdominal migraine.
Can Migraines Be Prevented Or Avoided
Medicine to prevent migraines may be helpful if your headaches happen more than 2 times a month. You may want to consider this medicine if your headaches make it hard for you to work and function. These medicines are taken every day, whether you have a headache or not.
Preventive medications for migraines can include prescription drugs often used to treat other ailments. Anti-seizure medicines, antidepressants, medicines to lower blood pressure, and even Botox injections are some of the preventive medications your doctor may prescribe. Calcitonin gene-related peptide inhibitors can also help prevent migraines. They do so by blocking a gene-related peptide in your sensory nerves. This peptide is known to increase during a migraine attack, so blocking it can help prevent migraines.
There are also a number of non-medical treatments designed to help minimize migraine pain and frequency. One is an electrical stimulation device, which has been approved by the FDA. It is a headband that you wear once a day for 20 minutes to stimulate the nerve linked to migraines. Another non-medical treatment is counseling aimed at helping you feel in more control of your migraines. This counseling works best when paired with medical prevention of migraines, as well.
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Who Gets Migraines What Are The Risk Factors
Its difficult to predict who may get a migraine and who may not, but there are risk factors that may make you more vulnerable. These risk factors include:
- Genetics: Up to 80% of people who get migraine headaches have a first-degree relative with the disease.
- Gender. Migraine headaches happen to women more than men, especially women between the ages of 15 and 55. Its likely more common in women because of the influence of hormones.
- Stress level. You may get migraines more often if youre high-stress. Stress can trigger a migraine.
Can Migraines Be Caused By Stress
Yes stress can trigger both migraines and tension headaches. Even happy events, such as a wedding or a new baby, can cause stress that leads to migraines.
Researchers have discovered many links between stress and migraines including altered levels of stress hormones in migraine sufferers. Everyday stresses are certainly a contributing factor, so if you suffer from chronic migraines, its worth looking at ways to reduce the stress in your life.
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What Are The Treatments For Migraine
There is no absolute cure for migraine. However, lots of treatments are available to help ease the symptoms of a migraine attack.
When a migraine attack occurs, most people find that lying down in a quiet, dark room is helpful. Sleeping can also help. Some people find that their symptoms die down after they have vomited .
Most people affected by migraine will already have tried paracetamol, aspirin and perhaps anti-inflammatory drugs such as ibuprofen before they seek advice from their doctor. If ordinary painkillers alone are not relieving your symptoms, your GP might prescribe you a triptan to be taken in addition to over-the-counter painkillers . Triptans are available in different forms to suit individuals , although it is important to note that some people develop short-term side effects when taking triptans. Your doctor may also prescribe you anti-sickness medication. If your situation does not improve after treatment, you might be referred to a specialist migraine clinic.
It is important to avoid taking painkillers on more than two days per week or more than 10 days per month as this can in fact make things worse by triggering medication overuse headaches.
What Questions Should I Ask My Healthcare Provider
- Will my child grow out of their migraines?
- What medications do you recommend for me?
- What should I change about my lifestyle to prevent my migraine headaches?
- Should I get tested?
- What type of migraine do I have?
- What can my friends and family do to help?
- Are my migraines considered chronic?
A note from Cleveland Clinic
Migraine headaches can be devastating and make it impossible to go to work, school or experience other daily activities. Fortunately, there are some ways to possibly prevent a migraine and other ways to help you manage and endure the symptoms. Work with your healthcare provider to keep migraines from ruling your life.
Last reviewed by a Cleveland Clinic medical professional on 03/03/2021.
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Managing Migraines At Home
A migraine is a common type of headache. It may occur with symptoms such as nausea, vomiting, or sensitivity to light. Most people feel a throbbing pain on only one side of their head during a migraine.
Some people who get migraines have warning signs, called an aura, before the actual headache begins. An aura is a group of symptoms that includes vision changes. An aura is a warning sign that a bad headache is coming.
Migraine headaches can be triggered by certain foods. The most common are:
- Any processed, fermented, pickled, or marinated foods, as well as foods that contain monosodium glutamate
- Baked goods, chocolate, nuts, and dairy products
- Meats containing sodium nitrates, such as bacon, hot dogs, salami, and cured meats
- Red wine, aged cheese, smoked fish, chicken liver, figs, and certain beans
Alcohol, stress, hormonal changes, skipping meals, lack of sleep, certain odors or perfumes, loud noises or bright lights, exercise, and cigarette smoking may also trigger a migraine.
Can You Get Meningitis With A Headache And Nausea
But both can cause symptoms like chills, severe headache, nausea, and fatigue. Meningitis . A severe headache that causes nausea and extreme sensitivity to light may sound like a migraine. But if you also have a stiff neck, with or without a fever, it could be meningitis, which requires emergency evaluation and treatment.
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What Is A Migraine
A migraine is not simply a bad headache. A migraine is an intense headache that may be accompanied by other symptoms such as nausea , vomiting , visual problems and an increased sensitivity to light or sound.
Migraines commonly last between four hours and three days. Some people experience migraines several times a week. Others might only experience attacks every few years. If you experience headaches on 15 days or more each month, and eight of these headaches are migraines, this is known as chronic migraine.
Although migraines are not life-threatening and do not shorten peoples life expectancies, they can significantly damage the quality of peoples lives. A World Health Organisation study identified migraine as the sixth highest cause worldwide of years lost due to disability . Repeated migraines can have a negative impact on family life, social life and employment.
There are two main types of migraine: migraine without aura and migraine with aura .
How Are Migraine Headaches Treated In Children And Adolescents
Basic lifestyle changes can help control a migraine. Whenever possible, avoiding the known triggers can help reduce the frequency and severity of migraine attacks.
Biofeedback and stress reduction. Biofeedback helps a person learn stress-reducing skills by providing information about muscle tension, heart rate, and other vital signs as a person attempts to relax. It is used to gain control over certain bodily functions that cause tension and physical pain.
Biofeedback can be used to help patients learn how their body responds in stressful situations, and how to better cope. Some people choose biofeedback instead of medications.
Other stress reduction options include counseling, exercising, and yoga.
Vitamins, minerals, and herbal products. These products have shown some effectiveness in migraine. They include magnesium, riboflavin, and coenzyme Q10.
Medications. Headache medications can be grouped into three different categories: symptomatic relief, abortive therapy, and preventive therapy. Each type of medication is most effective when used in combination with other medical recommendations, such as dietary and lifestyle changes, exercise, and relaxation therapy.
Important: If symptomatic relief medications are used more than twice a week, see your doctor. Overuse of symptomatic medications can actually cause more frequent headaches or worsen headache symptoms. This is called rebound or medication overuse headache.
Abortive medications include:
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Causes Of Vomiting After Head Injury
There are several possible causes of vomiting after head injury. These include:
- Vestibular dysfunction. An injury to the cerebellum or inner ear can cause balance and dizziness problems, which can trigger vomiting in some people.
- Migraines. Some head injuries cause severe headaches or migraines, which again can trigger vomiting.
- Skull fracture. A skull fracture will also cause extreme pain which can lead to vomiting.
- Hematoma. A hematoma is a dangerous collection of blood on the surface of the brain. One of the signs of a hematoma is repeated vomiting.
Although vomiting can be a sign of a hematoma, a hematoma isusually accompanied by more than one symptom. Some other signs of a hematomainclude:
- Steadily worsening headache
- Slurred speech
Therefore, if a person vomits after a head injury but does not display these other symptoms, they most likely do not have a hematoma. However, it is still a good idea to have them checked by a doctor.
Why Do Migraines Make You Vomit
Feeling nauseous when you have a migraine is an incredibly common side effect. This can happen with or without an aura. A migraine with strong associated feelings of nausea is sometimes called an abdominal migraine.
Nausea and vomiting often occur alongside dizziness this could be linked to brain and inner ear disturbances. But since the underlying cause of migraines is still largely unknown, its hard to pinpoint exactly why nausea and vomiting are common symptoms.
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Independance Motivation And Hope
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