Power Of Essential Oils
The essential oils that are used in this product are natural and concentrated liquid which is distilled from some specific plants. These oils carry some unique characteristics to give some great aromatherapeutic benefits that also help in getting rid of stress and tension.
It is found that certain essential oils have a distinctive property which can deal with headaches or even acne. The most commonly used essential oils for headache relief products are rosemary, peppermint and lavender oils.
The combination of lavender and peppermint oils used in Migrastil Migraine Stick roll-on provides relief from both regular and irregular headaches. It was found in the research that lavender oil is capable of improving the functioning of the brain and alleviating headaches.
There are other essential oils like rosemary oil which is also very popular in providing relief from joint pains when it is combined with other essential oils. It offers excellent pain management therapy. The peppermint oil is known as one of the strongest essential oils that can be used to deal with cramps, inflammation, headaches and nausea.
I’ve Been A Headache Sufferer For Years Some Weeks I Find Myself Forgetting What It’s Like To Not Have A Headache I Get All Kinds Sinus Tension Hormonal I
I actually discovered this product in a BuzzFeed roundup of headache and migraine products that Amazon reviewers loved. Over the summer, my doctor had recommended I take less ibuprofen to prevent “rebound headaches” , which, as the name suggests, can happen as a rebound effect after taking medicine for a headache. I was really trying, but it was impossible to get through the day without doing something for my pounding head. So when I saw how many of my fellow sufferers swore by this product, I had to give it a try: $11 and a bottle small enough for me to to carry with me everywhere? It was a no-brainer .
Now, I’m not someone who’s into essential oils, and strong scents often trigger my headaches instead of helping them, so I was a bit skeptical of the oil stick at first. Turns out, though, the fragrance level is just right. It includes three scents that I actually like peppermint, spearmint, and lavender and the smell is more refreshing and sinus-clearing than perfumey.
How To Stick It To Migraines
Migraines stink, I dont think anyones going to argue with me on that. Theyre just one of those things that you cant really plan for, especially if youre not prone to chronic migraines. Have you ever been driving on the highway and get a migraine with no relief in sight? Or riding with kids singing load, blasting music and youre on a four hour road trip? They can be faint, yet intense enough to be noticeable , or they can be so intense that they knock you out for the rest of the day. Unlike headaches, its a complete toss-up whether or not migraines will just go away after awhile or dog you for days on end.
So how can you battle such an erratic enemy in your own body? Thats another frustrating thing about migraines theres no single root cause. In order to take control over migraines, you need to do a bit of personal detective work. Try to determine what times of day they typically start, what youre doing right before they start, and when they start to fade, if at all. Once youve got an idea of the root cause, experiment a little. If your body has a problem that its using migraines to signal at you, you need to identify that problem and take steps to fix it under your own power.
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The Migraine Stick May Relieve Some Pain Because It Encourages Deep Breathing
The cooling effects of the Migraine Stick may help relax tight muscles in someone’s temple, or aim to soothe the root of occipital headaches at the back of the neck, according to Gelb. Mostly, however, he believes that the oils work primarily through the nasal passage.
“When you slow the breathing down, you’re basically resetting the sympathetic and the parasympathetic nervous systems,” he told INSIDER. “So I believe that’s what’s being done with any type of an aromatherapy. It’s calming you down and decreasing the sympathetics and increasing the parasympathetics, which is great and can help with pain.”
Gelb also noted that stimulating certain nerves with pleasant smells may be connected to positive psychological effects.
“We know that the nerve in the nose is linked to the limbic system, which is linked to emotions and stress,” he told INSIDER. “So when you open up the nose and increase nasal breathing, you can alleviate a lot of these functional somatic syndromes.”
Why You’ll Love It: Made With A Mix Of Three Therapeutic
I keep the Migrastil Migraine Stick Roll-On in my handbag every day, since I found it as a suggested product on Amazon. I’d known prior to using this product that lavender and peppermint oils provide relief to my infrequent yet regular migraines, as well as my frequent yet irregular headaches.
With its pocket-sized, convenient roller bottle, the Migrastil Roll-On is a better alternative to pouring lavender oil out of a bottle and onto my temples, as I had done before at the onset of a headache.
Migrastil made its migraine roller from therapeutic-grade peppermint, spearmint, and lavender oils, which I’ve found to be the best combination for dissipating headaches. The essential oils are mixed into a base of coconut oil, allowing a smooth yet thicker consistency so just the right amount rolls out when used.
When I had used peppermint oil on its own, I found the scent to be a bit too strong for me. I don’t have this same problem with the Migrastil Roll-On the brand blended just the right amount in with the lavender and spearmint oils, so the overall aroma isn’t too strong.
Pros: Pleasant smell, pocket-sized, reduction in the duration and/or severity of headaches, good price
Cons: Won’t get rid of migraines entirely
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Barometric Pressure Headache Treatment Options
Although there are a lot of tests that can help diagnose various types of migraines, diagnosing and coming up with remedial options is quite different. Due to the nature of this kind of condition, which is linked to external circumstances, neurological exams and CT scans might not be the best ways to detect and hence diagnose the condition.
Like we suggested above, keeping a detailed journal will help your doctor prescribe the right kind of treatment for you, according to your individual physiology. However, in addition to just recording what you are experiencing, there are some ways to relieve the symptoms.
Add It To Your Massage Oil
Essential oils need to be diluted in a carrier oil before being applied directly to the skin. Usually, the recommended ratio is 3 to 5 drops of essential oil to 1 ounce of sweet almond oil, warmed coconut oil, or mineral oil. People with nut allergies should always avoid nut-based oils.
Before applying any essential oil, do an allergy test. Mix 3 to 5 drops of essential oil with 1 ounce of your favorite carrier oil. Apply the mixture to the skin of your forearm. If there is no reaction within 24 to 48 hours, the essential oil should be safe to use.
Dab a couple drops of your oil mixture onto your fingers and massage it onto your temples, the back of your neck, your shoulders, and your chest area. Tension headaches are often caused by muscle contractions in this part of your body.
also shows that a 30-minute massage can help relieve headache symptoms within 24 hours. To make a homemade massage oil, add a few drops of peppermint oil to an ounce of a carrier oil.
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Head Is For Fast Effective Headache Relief Without Pills
4head contains the topical painkiller – 90% levomenthol – that can help block pain signals caused by headaches and relax the muscles in the head.
It’s all in the sensation
After swiping 4head Stick across your forehead, you’ll quickly feel soothing, cooling and tingling sensations. These are the first signs that 4head’s analgesic action is starting to work.
In fact, a clinical trial with tension headache sufferers confirmed that after applying 4head Stick they could feel the effects of its topical painkiller, levomenthol , starting to work in just 2 minutes.
4head Stick can be used by adults, the elderly and children. 4head QuickStrip can also be used by adults and the elderly, but is not recommended for children under 12 years old as it can be difficult for them to use it as instructed. In either case, it is advisable when young children complain of headaches to discuss this first with their doctor.
4head Stick and 4head QuickStrip can be used as often as required. If the local sensations are too strong, subsequent applications should be less frequent, and/or in the case of the stick, applied over a smaller area. It is a good idea to get advice from your doctor or pharmacist if your headaches are not relieved by over-the-counter treatments or are so painful or frequent that they affect daily activities.
Peppermint Stick Natural Headache Relief
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This Peppermint Stick is made with pure menthol crystals, peppermint oil and rosemary oil, to relieve sinus congestion, neck tension and headaches. Simply rub on your temples, forehead, or back of your neck and wait for bliss to ensue.
Why we love it:
“I am a fan of the Peppermint Stick because it works for me. I use it on my temples whenever I have a headache, and it relieves my discomfort without my having to take medication. I try to keep one at home and one at work.”
Shea, Mast General Store – Support Facility, Valle Crucis, NC
“This is a natural headache relief product. When I first tried it I was amazed at how quickly it could relieve my headaches. I would rub some on my forehead across to my temples and within 10 minutes I was feeling relief. The menthol is cooling and the aroma helps to relieve your headache almost instantly. A true wonder product, and it is made in the USA.”
Greta, Mast General Store – Support Facility, Valle Crucis, NC
- Made in USA
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Does Peppermint Oil Really Work In Relieving Headaches
Peppermint is basically an herb native to Europe and Northern parts of the United States of America. It is typically and primarily used to flavor different types of foodstuffs among other basic products. Such products include gum, cosmetics, candy, and toothpaste etc. Additionally, peppermint oil offers the best natural approach to relieving migraines for individuals who wish to avoid, or rather are too sensitive to pharmaceutical medications.
Over the past couple of years, the issue of whether or not peppermint oil works for migraines has been one of the most discussed topics. As much as there havent been many solid scientific and high-quality studies confirming the same, the studies at hand suggest that, by opening up the sinuses, it facilitates better flow of oxygen thus improving blood flow in the body. It also has a cooling or tingling effect on skin that results in a modest sequel.
These are the properties responsible for peppermints effectiveness in resolving, or rather relieving headaches and any other migraine types. So, yes peppermint oil does help relieve headaches.
How To Use Essential Oil Roller For Migraines
You will follow the instructions below to make your oil blend and place in a rollerball style container, or regular. And then you will apply the oil mix on your temples and forehead. You can gently massage in and it will help alleviate the headache pain you are experiencing.
I also find behind the ears and back of the neck can be another great spot to rub this in.
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Disperse It Into The Air Using A Diffuser
There exist several different essential oil diffusers depending on the design and manufacture. However, nebulizer happens to be the most recommended. This is because it constantly and consistently dispatches a fine mist into the surrounding air without necessarily requiring water or heat.
On the other hand, other designs that use water provide an added advantage to anyone looking to assuage headaches. This is especially true for folks suffering from sinus inflammation because these designs increase humidity. An example of such is an ultrasonic diffuser. Depending on your preferences, go for a diffuser that suits you best.
Where To Get Supplies
Most of these ingredients are in my first aid kit, but a premixed roller bottle makes them easier to apply and keep in my purse.You could make this as a spray or lotion, but I prefer something that doesnt get on my hands. Let me tell you, accidentally getting essential oils in your eye is no fun!
- I use a blue roller bottle but I also have a bunch of cheaper, clear roll on bottles. These amber roller bottles are also nice.
- Plant Therapy is one of my favorite places to get high quality and affordable essential oils.
- 110mlroller bottle
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Final Migrastil Migraine Headache Stick Roll
We are going to give the Migrastil Migraine Headache Stick Roll-on a thumbs up rating. We like the fact that it is all natural, easy to use and affordable. Plus, it has gotten some good feedback on sites like Amazon for example, so it has proven its credibility. Something else that we really found impressive about this is the producers of it offer a money back guarantee. So this tells us that they stand behind their product.
Our RecommendationFirst as with any medical issue you should get a positive diagnosis from your health care provider that you do suffer with migraines and that your headaches are not caused by something else. Then if you are being treated for your migraines with prescribed medications you may want to inform your doctor that you want to try the Migrastil Migraine Headache Stick Roll-on. If you find that you are getting some relief from this roll-on but not enough then you may want to consider the other Migrastil products which treat the headaches internally. Some of these types of products really do work and one that we have talked about before is Migralex.
Inhale Directly From Its Bottle
You can also choose to inhale this essential oil directly from its packaging bottle. It is actually pretty effective but comes with a number of risks including overdoing it.
If you think the scent is too strong to inhale directly, you can add a few drops of the same on a soft cloth then breathe it in. You can also use a tissue or cotton ball in place of the soft cloth. When you choose this technique, try to avoid incense sticks or any other strong smoke dispatchers as such may worsen any symptoms you have instead of doing the opposite.
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Diy Essential Oils Migraine Relief Roller
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DIY Essential Oils Migraine Relief Roller is my number one solution to migraine relief. I have never found such drastic relief from any of the harsh drug solutions. If you are looking for a natural way to relieve your migraine troubles try my essential oil migraine roller.
I have been using essential oils for quite some time. The first time I turned to essential oils was for bug repellent relief. I have had a long time fear of over the counter bug repellent sprays and my DIY Bug Repellent Mason Jar Luminaries were the perfect solution. I was amazed at how much relief they provided and done safely with essential oils. I became so amazed by the powers of essential oils, I continued to experiment with alternative relief.
The Best Barometric Pressure Headache Treatment
If you experience a kind of agony that seem to be affected by various weather changes, then you should pay more attention to your symptoms. In that case, you might be suffering from what is known as a barometric pressure headache.
The difficult part about experiencing this type of a pain is that it makes planning for vacations and holidays more challenging. It is also often confused with other health conditions which makes barometric pressure headache treatment more tricky.
Our bodies are very sensitive to the elements, even if we dont really think about it since we wear clothes and live much of our lives in heat-controlled environments.
One of the ways in which our bodies can respond to the elements is to develop head pain. This is because our face and skull has cavities which will respond to the surrounding air pressure in your environment.
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About Aroma Foundry Essential Oils
You can save a lot of money and often get superior quality by making your own home remedies using high-quality essential oils, like those from Aroma Foundry.
Aroma Foundry sources therapeutic-grade pure plant oils from locations where the ingredients grow best. They process without chemicals, additives or anything that would damage the quality of the oil. These are really, really good essential oils! Find out more about their quality and processes here.
You know what else I love? Each bottle has a hand-written batch number on it and the cute recyclable box you’ll appreciate these extra details, too, when your oils arrive!