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How To Stop Migraine Headache

Treatments For Silent Migraine

Headache Treatments : How to Stop Migraine Headaches

It can be a little trickier to treat silent migraine, if only because theres no pain symptom that can be handled with an OTC pain reliever. Other than that, however, treatment of silent migraine isnt much different than it isfor traditional migraine .

First up is sensory deprivation: lying in a dark, quiet room can work wonders for soothing the sensory overload that may have triggered your migraine in the first place. If you can keep liquids down, be sure to hydrate since dehydration can worsen your symptoms.

You can also try alternative therapies, such as acupuncture, massage, and vitamin supplementation. Magnesium, for example, has been classified by theAmerican Migraine Foundation as a supplement that is probably effective and generally considered safe for most people to use as a preventive treatment.

Finally, Dr. Segil says there are two pharmaceutical approaches to treating migraine: daily medications, which are taken to prevent episodes, and rescue medications, which are taken to relieve symptoms during an episode. Typically, doctors recommend using a daily medication if you have 14 or more migraine days per month. If you do not need daily preventive medication, then you can use rescue medication with symptoms.;

While both of these types of medications can be used to address silent migraine in most cases, Dr. Segil warns that hemiplegic migraine is often handled differently because of its stroke-like symptoms.

Beware Of Hormonal Changes

Hormones play a significant role in terms of migraines. Many women tend to experience more migraine headaches during, or just before, their menstrual period. Women should be especially vigilant with their diet and exercise habits during this time. This will ease symptoms before they begin. According to the Mayo Clinic, oral contraceptives and hormone replacement therapy may increase the frequency and severity of migraines. Some women may find relief by switching to another form of birth control, while others may find they have fewer migraines while taking birth control.

Migraine Headaches In Children

About 5% of the children with headache problems suffer from migraine headaches. Both boys and girls can get migraine headaches, but after puberty they are more common among girls. Children may have symptoms other than headache, including stomach pain or forceful and frequent vomiting . If young children become wobbly on their feet, pale, and fussy, or have involuntary eye movements or vomiting, they may have a form of migraine called benign paroxysmal vertigo. Call the doctor right away for any of these symptoms.

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How To Get Rid Of A Headache Naturally

A lot of factors such as stress, food intolerances, lack of sleep can trigger headaches. Knowing and identifying which factor caused your headache or migraine can help you tackle it accordingly and get rid of it faster. While there are medications that work to relieve headaches, you can also try a few of these natural headache treatments at home. Below are a few ways that you can get rid of a headache naturally.

Ocular Migraine Symptoms: How To Stop Them

How To Stop The Terrible Headaches By Using Salt Like This ...

Written and verified by Holly Hazen

Here are 10 tips to help deal with ocular migraine symptoms;so you know what they look like, and then what you can do to stop, reduce or relieve them.

Ocular migraines are rare and just like classic migraines it is important to learn and avoid your triggers and find ways to reduce your symptoms.

Ocular migraines are not necessarily associated with a headache or a migraine pain phase.

These episodes occur when the blood flow in the brain responds to a trigger.

These triggers can vary from bright lights, foods, medications or even hormones. Just like those associated with classical migraine headaches.

In response to these triggers, the brain may produce light patterns, which can include blind spots or zig-zag patterns. The ocular migraines are quite different from the regular migraines. It is quite normal to have an optical migraine aura without headaches.

Here are some symptoms you need to watch for:

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What Are Migraine Headaches

Migraine headaches are severe headaches that cause intense pain. They can start suddenly and get worse quickly. A migraine headache typically lasts from 4 hours to 3 days if not treated. Migraines are thought to run in families.

Symptoms of a migraine headache can include:

  • A severe headache, often with throbbing on one side of the head
  • Sensitivity to light or sound
  • Nausea and vomiting
  • Difficulty doing physical activities like walking or climbing stairs

Diagnosing Migraine Aura Without Pain

Migraine aura without pain can be hard to diagnose. It can be confused with stroke or seizures. Your doctor will have to rule out other, more common, health conditions before diagnosing you with migraine aura without pain. A migraine diary is an important tool in helping your doctor accurately diagnose silent migraine.1,,2

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How Can I Tell If I Have A Migraine Or Just A Bad Tension

Compared with migraine, tension-type headache is generally less severe and rarely disabling. Compare your symptoms with those in this chart to see what type of headache you might be having.

Migraine vs. bad tension-type headache

Symptom
Aura before onset of headache;x

Note: Rebound headache may have features of tension and/or migraine headache. Adapted from a table produced by the American Council for Headache Education.

Although fatigue and stress can bring on both tension and migraine headaches, migraines can be triggered by certain foods, changes in the body’s hormone levels, and even changes in the weather.

There also are differences in how types of headaches respond to treatment with medicines. Although some over-the-counter drugs used to treat tension-type headaches sometimes help migraine headaches, the drugs used to treat migraine attacks do not work for tension-type headaches for most people.

You can’t tell the difference between a migraine and a tension-type headache by how often they occur. Both can occur at irregular intervals. Also, in rare cases, both can occur daily or almost daily.

Home Remedies For Migraine

Migraine Relief: How To Stop Migraines

Headaches and migraines can have several different causes, right from allergies, to digestive issues or even high blood pressure. Finding out the underlying cause of the headache is important so that it can be treated accordingly. Meanwhile, you can try these home remedies for headaches to provide relief from the pain.

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Test Your Powers On Migraine Weather Today

Before you get too bummed out about the weather you can’t control, consider this. It might just be a hidden superpower. In a way, those with Migraine are more in tune with their environment. Could this have actually been an evolutionary advantage?

While this is just a theory, I like the idea of being a human barometer. It makes me different, a little special, just in case the Weather Channel calls to offer me a job.

Track your Migraine attacks as you track the weather and see if it’s a trigger for you. If it is, start forecasting so you can adjust your exposure to triggers you can control.

When Should Rescue Treatments Be Used

One of the common failures in acute treatment of migraine is the lack of rescue treatments. A rescue treatment is different than the typical medicine you use to abort a migraine. Most often, patients are prescribed a triptan, NSAID, or ergot-derivative to abort a migraine attack. These are acute medications that can be used at the first sign of symptoms. When these treatments fail, it is appropriate to use a rescue treatment.

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What Are Rescue Treatments

Most commonly, rescue treatments are strong NSAIDS like toradol or difenolac, but can also be diphenhydramine, anti-emetics , or even opioids. A rescue treatment should be a medicine that you can administer at home when your abortives fail. The goal of a rescue treatment is to prevent you from having to seek treatment at the ER.

Can Migraine Be Worse During Menopause

Stop a Headache With Three Easy Points!

If your migraine headaches are closely linked to your menstrual cycle,;;may make them less severe. As you get older, the nausea and vomiting may decrease as well. About two-thirds of women with migraines report that their symptoms improve with menopause.

But for some women, menopause worsens migraine or triggers them to start. It is not clear why this happens.;, which is prescribed for some women during menopause, may be linked to migraines during this time. In general, though, the worsening of migraine symptoms goes away once menopause is complete.

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Fruits Vegetables And Legumes

We all know it. To be healthy, we must adopt a diet rich in fruits and vegetables. This also goes for migraines. In addition to providing a lot of vitamins and nutrients that are essential for the well-functioning of the body, fruits and vegetables also contain plant estrogen that can make up for a deficiency in women during menstruations.

Indeed, a lot of women experience menstrual migraines due to a sudden drop in estrogen production just before their period.

Whats A Migraine Journal

  • Keeping a migraine journal is not only beneficial to you, but it helps your healthcare provider with the diagnosis process. Your journal should be detailed and updated as much as possible before, during and after a migraine attack. Consider keeping track of the following:
  • The date and time of when the migraine began specifically when the prodrome started, if youre able to tell its happening. Track time passing. When did the aura phase begin? The headache? The postdrome? Do your best to tell what stage youre in and how long it lasts. If theres a pattern, that may help you anticipate what will happen in the future.
  • What are your symptoms? Be specific.
  • Note how many hours of sleep you got the night before it happened and your stress level. Whats causing your stress?
  • Note the weather.
  • Log your food and water intake. Did you eat something that triggered the migraine? Did you miss a meal?
  • Describe the type of pain and rate it on a one to 10 scale with 10 being the worst pain youve ever experienced.
  • Where is the pain located? One side of your head? Your jaw? Your eye?
  • List all of the medications you took. This includes any daily prescriptions, any supplements and any pain medication you took.
  • How did you try to treat your migraine, and did it work? What medicine did you take, at what dosage, at what time?
  • Consider other triggers. Maybe you played basketball in the sunlight? Maybe you watched a movie that had flashing lights? If youre a woman, are you on your period?

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How Are Migraines Diagnosed

To diagnose a migraine, your healthcare provider will get a thorough medical history, not just your history of headaches but your familys, too. Also, they’ll want to establish a history of your migraine-related symptoms, likely asking you to:

  • Describe your headache symptoms. How severe are they?
  • Remember when you get them. During your period, for example?
  • Describe the type and location of your pain. Is the pain pounding? Pulsing? Throbbing?
  • Remember if anything makes your headache better or worse.
  • Tell how often you get migraine headaches.
  • Talk about the activities, foods, stressors or the situations that may have brought on the migraine.
  • Discuss what medications you take to relieve the pain and how often you take them.
  • Tell how you felt before, during and after the headache.
  • Remember if anyone in your family gets migraine headaches.

Your healthcare provider may also order blood tests and imaging tests to make sure there are no other causes for your headache. An electroencephalogram may be ordered to rule out seizures.

How To Treat Rebound Headaches

Migraine Headaches : How to Cure a Migraine

Frequent use of any acute headache medication, including OTC drugs, can cause what are known as rebound, or medication-overuse, headaches, says Rozental. By definition, a medication-overuse headache occurs on 15 or more days of the month as a consequence of regular overuse of acute or symptomatic headache medication.

The only way to stop medication-overuse headaches is to stop using the drug thats causing them. However, this process can be uncomfortable and can causing worsening of the headache, among other symptoms, according to The Migraine Trust. If you think you may have medication-overuse headache, speak to your doctor or a neurologist trained in chronic headache management.

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Changes In The Weather

Storms, excessive heat and changes in barometric pressure are common weather-related migraine triggers that can lead to a migraine attack. High humidity and heat can easily lead to dehydration, another common trigger.

How to cope: We cant control the weather, so if the current conditions are not favorable for your migraine, stay inside or adjust your schedule accordingly. If theres an errand you need to run and its the middle of July in Arizona, take care of it in the morning before it gets too hot!

Supplement For The Brain

Migraines are a long time in the making.

Usually, it is just a big life trigger that puts our body over the edge and into regular migraines.

Some common straws that break the camels back are:

  • Puberty

  • Illnesses and infections

  • Environmental poisoning

Because it takes so long to build up to creating the migraine brain and we are often unaware until its too late, it can take more than just dietary and lifestyle changes to reverse the brains fragility.

This is where getting a high quality holistic healthcare practitioner like myself, NUCCA chiropractors, CHEK practitioners, naturopaths, functional medicine practitioners etc can make a world of difference.

But we can boost the brains functioning ourselves if we just know where to look.

This review suggests that magnesium should be tried in every migraine patient because as much as half of all migraine patients may be magnesium deficient.

This placebo controlled study of vitamin B2 riboflavin found that it significantly decreased frequency and duration of migraines.

This study found that:

The results from this study indicate that folate intake in the form of FA may influence migraine frequency in female MA sufferers.

This study found that pyridoxine supplementation:

Led to a significant decrease in headache severity and duration of migraine with aura attacks compared to placebo

So magnesium as well as vitamins B2, B6 and B9 have all been found to be effective in some studys and many including migraine with aura.

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What Are Rebound Migraines

Women who use acute pain-relief medicine more than two or three times a week or more than 10 days out of the month can set off a cycle called rebound. As each dose of medicine wears off, the pain comes back, leading the patient to take even more. This overuse causes your medicine to stop helping your pain and actually start causing headaches. Rebound headaches can occur with both over-the-counter and prescription pain-relief medicines. They can also occur whether you take them for headache or for another type of pain. Talk to your doctor if you’re caught in a rebound cycle.

How Do I Know If I Should Go To The Er

10 Ways to Prevent a Migraine

If your migraine is too severe and the treatments listed above do not work, you may choose to go to the ER. If you decide to go to the ER, be sure to have someone else drive you there.

The symptoms of a migraine can be confused with the symptoms of a stroke. You should go to the hospital right away if:

  • You have an extremely severe headache
  • You have speech, vision, movement, or balance problems that are new or different from symptoms you have had before with your migraines
  • You have a stiff neck or fever with your headache
  • The headache starts suddenly, like a thunderclap, especially if you are over age 50

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Don’t Sweat The Small Stuff

So what if there’s an undone load of laundry, a few dishes in the sink, or a couple of minor household repairs awaiting your attention? Stop worryingthe house almost certainly won’t fall down around you.;

Stress can trigger tension headaches and contribute to migraines, so try your best not to stress over the small stuff. Learn to prioritize and do what you’re able to do each day without stressing.

The Headache Or Main Attack Stage

This stage involves moderate to severe head pain. The headache is typically throbbing and is made worse by movement. It is usually on one side of the head, especially at the start of an attack. However, you can get pain on both sides, or all over the head.

Nausea and vomiting can happen at this stage, and you may feel sensitive to light, sound, smell and movement. Painkillers work best when taken early in this stage.

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I Get Migraines Right Before My Period Could They Be Related To My Menstrual Cycle

More than half of migraines in women occur right before, during, or after a woman has her period. This often is called “menstrual migraine.” But, just a small fraction of women who have migraine around their period only have migraine at this time. Most have migraine headaches at other times of the month as well.

How the menstrual cycle and migraine are linked is still unclear. We know that just before the cycle begins, levels of the female hormones, estrogen and progesterone, go down sharply. This drop in hormones may trigger a migraine, because estrogen controls chemicals in the brain that affect a woman’s pain sensation.

Talk with your doctor if you think you have menstrual migraine. You may find that medicines, making lifestyle changes, and home treatment methods can prevent or reduce the pain.

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