Sunday, July 3, 2022
HomeNewsHow To Instantly Get Rid Of A Migraine

How To Instantly Get Rid Of A Migraine

When To Seek Professional Treatment

How to get rid of migraine headaches naturally and fast!

Knowing when you need to see a doctor is another critical aspect of living with migraines. Get emergency medical help if you experience:

  • A headache worse than any youve experienced in the past
  • Problems speaking, along with vision and motor function
  • Loss of balance, or other neurological symptoms
  • Sudden onset of headache

In addition, call your doctor if any of the following happens:

  • Theres a change in the pattern of your headaches.
  • Your treatments arent working anymore.
  • Youre experiencing side effects from medications.
  • Youve started taking birth control while on medications.
  • Youre taking pain medications three or more days a week.
  • Headaches are worse when youre lying down.

How To Get Rid Of Migraine Headache Fast

Topic: How to get Rid of Migraine Headache Fast?

A migraine is much more than the typical headache. It can cause extreme pain in the head, nausea and vomiting, sensitivity to light and sound. The throbbing pain can quickly ruin the day and interfere with life. But you dont have to sit back and wait for a migraine to end by itself as long as a person knows how to deal with it. If you want to know how to make a migraine go instantly, then there are many options. They can tackle it from all sides and get back to your daily life. So if you take note of these simple steps, a person will be prepared the next time a migraine strikes.

Apply Hot Or Cold Therapy

This is one therapy that has been followed since ages. From the ancient to the contemporary, everyone is aware of hot and cold remedy. Therefore, why dont you apply the same when it comes to your migraine headache? You can opt for an ice pack and place it over the area where you feeling the pain. It will give you a numb sensation and let the pain decrease down. The same process can be followed with a hot water bag.

Also Check: Advil And Headaches

Stay Alert For Early Symptoms

Many people experience warning signs of an impending migraine, according to the American Migraine Foundation. Early symptomsthose that happen before the actual migraine beginsare called the prodrome, or prodromal phase. These symptoms may start a few days or even just a few hours before the actual migraine. They include:

  • Irritability
  • Nausea
  • Sensitivity to light and sound

About a third of all people who have migraines also have an aura phase about an hour before the migraine. Aura symptoms include numbness and tingling, temporary loss of sight and visual disturbances.

Address Teeth Grinding Or Excessive Chewing

How to Get Rid of a Headache Fast

People have to eat to survive, and chewing is an important part of eating. However, studies suggest that excessive chewing might be linked to more headaches and even migraine. Researchers focused on gum-chewing for the study and found that tension headaches and migraine were more common in people who chewed gum frequently.

While you cant avoid eating, you may want to rethink chewing gum if you regularly experience migraine. You may also want to consider if you clench or grind your teeth while sleeping, as this could have a similar effect.

You May Like: 8 Weeks Pregnant Headache

Get The Right Amount Of Sleep

Sleep deprivation is a form of stress that can harm your health and cause migraines.

One study found that stress and sleep quality can predict migraine attacks .

Another study compared headache frequency between those who get less than 6 hours of sleep and those who sleep longer. They found that those who get less than six hours of sleep per night had more frequent and more severe headaches .

Sleeping either too little or too long can trigger migraines. The American Academy of Sleep Medicine and Sleep Research Society recommends sleeping between seven and nine hours per night .

Changes in sleep patterns can also trigger migraines. Changes can come from jeg leg, a disruption in your biological clock from crossing time zones, and changes in your schedule. Getting a night of quality sleep, however, can relieve a migraine .

Learn more about sleep in How to Fall Asleep Instantly.

How Do I Know If I Should Go To The Er

If your migraine is too severe and the treatments listed above do not work, you may choose to go to the ER. If you decide to go to the ER, be sure to have someone else drive you there.

The symptoms of a migraine can be confused with the symptoms of a stroke. You should go to the hospital right away if:

  • You have an extremely severe headache
  • You have speech, vision, movement, or balance problems that are new or different from symptoms you have had before with your migraines
  • You have a stiff neck or fever with your headache
  • The headache starts suddenly, like a thunderclap, especially if you are over age 50

Don’t Miss: Indomethacin For Migraines Side Effects

Relieve Pressure On Your Head

A hat, headband, helmet, glasses, goggles, or ponytail that is too tight can cause a headache. Similarly, if they are worn for a long time, they can constrict the blood vessels in your head.

One study of 93 women found that loosening hair can relieve migraine pain almost instantly . Four women relieved their migraine pain immediately, 32 women within half an hour, and 5 women within an hour.

This ponytail headache is believed to be caused by pericranial muscle fascia and tendon traction. The researchers stated that Distinguishing intracranial from extracranial headache is essential in diagnosis and treatment.

What they mean is that you should determine if your headache is caused by pressure on your head before you treat your migraine.

Tip #4 Use Ice Or Heat

How to Get Rid of Migraine Pain Headache .. Try Use Instantly !!

An ice pack may help relieve some pain, especially when used while lying down in a dark, quiet room. Wrap an ice pack in a towel and place it on your forehead or neck for no longer than about 15 minutes at a time. A cool cloth also works instead of ice.

Alternatively, you may find that a heating pad or warm bath works better for relieving your discomfort. Be careful not to fall asleep while using a heating pad.

You May Like: Medicine For Seizures And Migraines

Cbd Oil For Migraines

Cannabidiol oil may be helpful as a topical for some with joint or muscle pain associated with migraines, according to the American Migraine Foundation. And, yes, theres a lot of promise that CBD oil might eventually prove to be one of the more successful ways to get rid of a migraine. But right now, theres still no solid research behind CBD oil as a migraine treatment. As such, Dr. Ahmed does not recommend CBD oil for migraine relief.

Related: What Is CBD? 12 Ways to Try the Chillest New Wellness Trend

Go For An Elimination Diet

This diet is designed to help you discover foods that cause headaches naturally and remove them as fast as possible. Coffee, citrus fruits, chocolate and alcohol or aged cheese will cause migraines, so removing them from your diet can help more than you might imagine. Learn more about the elimination diet and it might work for you very well. Drinking tea also works.

Also Check: How Long Does It Take For Topamax To Start Working

The Actual Best Way To Get Rid Of A Migraine/headache

The day when Viagra is used to treat headache is close according to various scientists and sensation hungry journalists, but we are yet to arrive to that point. The most effective answer from the arsenal of drugs recommended by doctors is quite possibly the famous Amlodipine Norvasc. This compound made its way to the list of essentials created by the WHO.

The drug is a cheap and very efficient way to address a variety of problems related to hypertension and diseases related to the coronary artery. Migraines are mysterious and we still do not know what exactly cause them. Nonetheless, many scientists draw parallels between this condition and high blood pressure these two phenomenon are often mutually related. If you have a terrible unexplainable pain in your head that bothers you regularly, chances are you are experiencing hypertension related migraines.

This condition causes extreme discomfort and often manifests serious health issues that need to be addressed urgently. However, you will most likely need an effective solution for your headache. Getting rid of migraine can be troublesome without drugs designed to relief specific symptoms of the condition and Amlodipine is most certainly one of them. There is simply no better method of quickly relieving headache. The drug exists for over 2 decades and highly praised by all practicing doctors.

What Are The Four Stages Or Phases Of A Migraine Whats The Timeline

Pin on health tips

The four stages in chronological order are the prodrome , aura, headache and postdrome. About 30% of people experience symptoms before their headache starts.

The phases are:

  • Prodrome: The first stage lasts a few hours, or it can last days. You may or may not experience it as it may not happen every time. Some know it as the preheadache or premonitory phase.
  • Aura: The aura phase can last as long as 60 minutes or as little as five. Most people dont experience an aura, and some have both the aura and the headache at the same time.
  • Headache: About four hours to 72 hours is how long the headache lasts. The word ache doesnt do the pain justice because sometimes its mild, but usually, its described as drilling, throbbing or you may feel the sensation of an icepick in your head. Typically it starts on one side of your head and then spreads to the other side.
  • Postdrome: The postdrome stage goes on for a day or two. Its often called a migraine hangover and 80% of those who have migraines experience it.
  • It can take about eight to 72 hours to go through the four stages.

    You May Like: Acetaminophen For Headaches

    What Questions Should I Ask My Healthcare Provider

    • Will my child grow out of their migraines?
    • What medications do you recommend for me?
    • What should I change about my lifestyle to prevent my migraine headaches?
    • Should I get tested?
    • What type of migraine do I have?
    • What can my friends and family do to help?
    • Are my migraines considered chronic?

    A note from Cleveland Clinic

    Migraine headaches can be devastating and make it impossible to go to work, school or experience other daily activities. Fortunately, there are some ways to possibly prevent a migraine and other ways to help you manage and endure the symptoms. Work with your healthcare provider to keep migraines from ruling your life.

    Last reviewed by a Cleveland Clinic medical professional on 03/03/2021.

    References

    Apply A Cold Compress

    If youve ever put an ice pack on an injury or a heating pad on a sore back, you know the power of temperature therapy. This can also help when you have a migraine.

    Cold therapy has been used to treat migraine for more than 100 years, but there are few scientific studies to suggest why it can help relieve pain for some people. Some theories have suggested that cold therapy can help constrict blood vessels or slow the nerve signals involved with migraine pain.

    Even recent studies havent pinpointed exactly how , or ice packs applied at the onset of a migraine could significantly reduce the perception of migraine pain.

    You may need to experiment to decide what feels best for you. Some people find that an ice pack applied to the head offers soothing, numbing relief. This is particularly helpful if sun or heat brought on your migraine.

    Also Check: Ibuprofen Headache Dosage

    Preventive Medications And Treatments

    A wide range of drugs may be prescribed to prevent migraine attacks from forming, and some medical treatments can help. Such approaches are considered especially in cases of chronic migraine, in which you have 15 or more headache episodes a month.

    Several types of preventative migraine medications may be prescribed. The most common of these are:

    Additionally, in cases in which medications arent yielding results, Botox injections can be considered. In this therapy, doctors target specific areas in your forehead, temples, the sides and back of the head, and the neck. Though the frequency and intensity of migraines are reduced, the effect is temporary, and appointments are needed every three months.

    When the condition is associated with the menstrual cycle, hormone replacement therapy may be attempted.

    Increase Your Turkey Intake

    How to Instantly Get Rid of Chronic Headaches | TopThingy

    You’ve heard that eating turkey on Thanksgiving can make you sleepy thanks to its tryptophan. Did you know that it can also help you to find relief from migraine pain faster?

    Tryptophan is an essential amino acid that stimulates dopamine in the brain. Dopamine is the “happy” chemical, one that helps us to feel great, and it is also a key component in the release of serotonin within the body. Serotonin works to relax the body, alleviating anxiety, worry, and negativity. Even more importantly, as tryptophan helps to produce dopamine and, in turn, serotonin, it relaxes the muscles surrounding the brain, soothing the capillaries of the scalp.

    Image via Shutterstock

    Also Check: Headache Reducing Piercing

    Whats The Science Behind It

    We should mention that the scientific evidence for the effectiveness of acupressure is pretty much inconclusive. A 2011 review published in the Journal of Pain and Symptom Management noted that 35 out of 43 studies found that acupressure did alleviate symptoms of various illnesses, but that many of those studies may have been biased. More research will likely be needed before scientists can decide if the benefits of acupressure are the real deal or just another example of the placebo effect.

    Scientific studies aside, thereâs a lot of anecdotal evidence in favor of acupressure. Since it doesnât come with any negative side effects, giving it a try is relatively risk-free.

    Start Drinking Grape Juice

    This natural treatment can do wonders for pain. Though very few people drink grape juice, but it is the most effective treatment to get rid of a migraine fast and naturally. Grapes are amazing pain reliever they provide instant relief in the pain. So, start drinking natural grape juice on a regular basis to treat a migraine. You may prepare grape juice by grinding fresh grapes with a little amount of water.

    You May Like: Migraines And Nosebleeds

    What Is A Sinus Headache

    Sometimes confused with a migraine, sinus pressure headache pain feels like pressure through the front of the face, ears, and teeth and can be caused by a sinus infection or allergies. Symptoms of a sinus headache include a runny nose, nasal congestion, facial pressure, and nausea. The pain of sinus headaches can be treated with OTC pain relievers such as TYLENOL®. Some things that you can try to address the underlying sinus symptoms include taking a hot shower, using nasal saline drops, and drinking plenty of fluids. You can try these quick tips for getting rid of a headache or consider TYLENOL Extra Strength Caplets.

    How To Get Rid Of Migraines Stop Them Before They Start

    How to Cure a Headache Instantly l Get rid of migraine ...
    • Migraines affect more than 37 million people in the U.S.
    • Chocolate, aged cheeses, wine and dark beers can trigger migraines.
    • Migraines can be a stroke risk factor. If you have a migraine with stroke-like symptoms including weakness on one side of the body, seek medical attention.

    Migraines affect more than 37 million people in the U.S. With the stress and disruption of the COVID-19 pandemic, many people are feeling the pain. Fortunately, there are steps you can take to treat migrainesand prevent them in the first place. A virtual visit with your primary care provider is an ideal way to seek relief, offering medical expertise from the comfort, convenience and privacy of your home.

    Before we go any further: If youre experiencing a sudden, severe headache or if you have stroke-like symptoms such as weakness on one side of your body or slurred speech, seek medical treatment right away.

    Don’t Miss: Get Rid Of Migraine While Pregnant

    Eat Apples To Get Rid Of A Migraine Fast

    Not only just eating apple can reduce the pain of a migraine, but even the smell of green apples can provide a great relief for it. As soon as you notice the symptoms of a migraine just eat an apple. It can reduce the severity and provide a great relief. So, start eating an apple on a regular basis to prevent a migraine.

    Common Causes Of Headaches

    The best way to get rid of a headache quickly may depend on whats causing it and what type of headache it is. A primary headache is caused by overactivity or problems with the pain-sensitive structures in your head, according to the Mayo Clinic. Common types of primary headaches include migraine attacks and tension headaches.

    A less common type of primary headache is a cluster headache, which comes on suddenly, almost always affects only one side of the head, and is accompanied by a runny nose and tearing eye on the same side of the head as the headache. The pain of a cluster headache is severe and lasts from 15 minutes to 3 hours, when untreated. For most people, cluster headaches occur in a series, or in clusters, lasting weeks or months, separated by remission periods of months or years.

    A secondary headache is a symptom of a disease that can trigger pain-sensitive nerves in the head. There are many conditions that can cause a secondary headache, from a sinus infection to a brain aneurysm to hangovers to COVID-19, the illness caused by the novel coronavirus SARS-CoV-2.

    While a hangover or a headache caused by a sinus infection or by COVID-19 may respond to the same pain-relieving treatments as a tension headache, a brain aneurysm, or other severe headaches associated with neurologic changes such as weakness or loss of consciousness, for example, are medical emergencies that you shouldnt attempt to treat on your own.

    You May Like: Tylenol 3 For Headache

    RELATED ARTICLES

    Popular Articles