Thursday, August 11, 2022
HomeEditor PicksHow To Get Rid Of A Migraine Fast At Home

How To Get Rid Of A Migraine Fast At Home

Headaches Are Common And Often Debilitating They Can Be Very Painful And Lead A Decreased Quality Of Life Fortunately Headaches Can Be Treated With Physical Therapy Physical Therapists Take A Thorough History To Better Understand You And The Source Of Your Headaches Then They Determine A Personalized Treatment And Exercise Plan That Is Most Appropriate For You

How To Get Rid Of HEADACHES Fast & Naturally? [Headache Home Remedies]

According to the International Headache Society, there are 14 distinguishable headache disorders. Headaches can be caused by tension, migraines and neck dysfunction, but also head injury, jaw disorders and neck trauma. Depending on the disorder, physical therapy can help with several of these types of headaches.

Drink Chamomile Herbal Tea

Chamomile is rich in various properties like anti-inflammatory, antispasmodic, and soothing properties. This herb not only provides unending health benefits, but it also helps in preventing migraine if it is consumed on a regular basis. To prepare this remedy, follow these steps:

  • Take one cup of hot water and steep 2-3 teaspoons of dried chamomile flowers for a few minutes in it.
  • Now, add little amount of lemon juice and honey in this tea. At last, just strain it and drink this tea 3-4 times on a regular basis to get rid of a migraine fast.

Learn Another Reason To Get A Massage

Massages help relieve two main causes of migraine headaches tension and stress.

A study of 26 adults with migraine headaches randomly assigned participants to a massage therapy group or a wait-list control group. Those in the massage therapy group reported less pain, better sleep, and fewer migraines than the control group .

Can a Massage Trigger a Migraine?

If you are not used to getting massage therapy, a deep massage could trigger a migraine . Start with short massage therapy sessions to give your body time to adjust.

Further, tense muscles and tissues are unable to flush out metabolic waste . Massage therapy promotes circulation and waste removal.

Because your kidneys need extra water to replace what you lose in the cleansing process, massage therapy can cause dehydration. Drink plenty of water after getting a massage to prevent a dehydration headache.

Don’t Miss: Do Migraines Show Up On Mri

Migraine Headaches In Children

About 5% of the children with headache problems suffer from migraine headaches. Both boys and girls can get migraine headaches, but after puberty they are more common among girls. Children may have symptoms other than headache, including stomach pain or forceful and frequent vomiting . If young children become wobbly on their feet, pale, and fussy, or have involuntary eye movements or vomiting, they may have a form of migraine called benign paroxysmal vertigo. Call the doctor right away for any of these symptoms.

Preventive Medications And Treatments

How To Get Rid Of Migraines With Salt And Lime

A wide range of drugs may be prescribed to prevent migraine attacks from forming, and some medical treatments can help. Such approaches are considered especially in cases of chronic migraine, in which you have 15 or more headache episodes a month.

Several types of preventative migraine medications may be prescribed. The most common of these are:

Additionally, in cases in which medications arent yielding results, Botox injections can be considered. In this therapy, doctors target specific areas in your forehead, temples, the sides and back of the head, and the neck. Though the frequency and intensity of migraines are reduced, the effect is temporary, and appointments are needed every three months.

When the condition is associated with the menstrual cycle, hormone replacement therapy may be attempted.

Recommended Reading: How To Get 50 Va Disability For Migraines

Spotting The Signs Of Serious Illness

Headaches are extremely common and most of them arent a cause for anxiety.

Occasionally, though, a headache is a symptom of a serious illness, such as meningitis or a brain haemorrhage, and requires urgent medical attention.

Tension headaches are the most common type.

What are the causes?

About three out of four headaches are caused by tension in the scalp or neck muscles due to stress. Tension headaches tend to occur frequently and cause moderate pain, particularly at the back and front of the head. Its often described as a tight band encircling the head.

Other common causes of headaches include hangovers, having irregular meals, long journeys, noise, a stuffy atmosphere, thundery weather, too much sleep, too much excitement, a fever, sinusitis and suffering toothache.

Migraine are one-sided severe headaches with eye symptoms and possibly vomiting. MIgraines can run in families.

Some headaches require urgent medical attention

A severe headache with fever, a stiff neck and rash may be a sign of meningitis, a condition in which the membranes covering the brain and spinal cord become inflamed.

A sudden headache that feels like a blow to the back of the head could be a subarachnoid haemorrhage, in which bleeding occurs between the membranes covering the brain.

In elderly people, a headache with tenderness of the scalp or temple may be due to temporal arteritis, in which blood vessels in the head become inflamed.

What might be done?

Whats the treatment?

Read more

How To Get Rid Of A Migraine Naturally

Fortunately, you dont have to give a lot of attention to those risky medicines you can get from your local pharmacy. If youre trying to determine how to get rid of migraine symptoms, the below remedies are all natural and will help you to get the relief youre looking for.

These natural foods, herbs, and spices pack all of the medicinal punches you need to get that quick pain and migraine relief.

You May Like: How To Get Rid Of A Migraine Fast Without Medication

Do Ear Piercings Help With Migraines

No, sliding a diamond stud in your lobe isnt going to do anything. Instead, its thought that piercing the wee curved piece of cartilage right where your outer ridge connects to your inner ear, can. Its called a daith piercing. Some patients have anecdotally reported its benefit in treating migraines, says Dr. Ahmed. But large studies are lacking. Its thought that, perhaps, this method may work by targeting a specific acupuncture pressure point.

How To Relieve Eye Pain From Migraine

How to get rid of headache naturally at home | How to cure headache | migraine naturally remedies

According to traditional Chinese medicine , the eyes relate to the internal organs: the iris is the liver the corners of the eyes relate to the heart zang the upper and lower eyelids are related to the spleen the pupil the kidney. There are more, but letâs not get too detailed here.

While using acupuncture needles is considered to be more effective, you can also use your fingertips for massaging these points right at home, when you need to.

Iâve written all about an acupressure point routine you can use for migraines here âWant A Good Migraine Pressure Point Routine?

Here are some good points to help relieve eye migraine:

You May Like:

Read Also: Why Do I Have A Migraine

Cbd Oil For Migraines

Cannabidiol oil may be helpful as a topical for some with joint or muscle pain associated with migraines, according to the American Migraine Foundation. And, yes, theres a lot of promise that CBD oil might eventually prove to be one of the more successful ways to get rid of a migraine. But right now, theres still no solid research behind CBD oil as a migraine treatment. As such, Dr. Ahmed does not recommend CBD oil for migraine relief.

Related: What Is CBD? 12 Ways to Try the Chillest New Wellness Trend

How To Get Rid Of A Migraine Without Medication Fast

Migraine attacks can strike anywhere: at home, at work, while travelling, and you might be able to get to a doctor or painkillers right away to treat your headache. However, theres plenty of ways you can find natural migraine relief without medication. Try one of these home remedies for migraine headaches.

Don’t Miss: Why Am I Getting So Many Migraines

How To Get Rid Of A Migraine Fast: Proven Ways

Migraines are bothersome and painful, and one of the things that can break your nerves can happen to you. When you have a constant headache, things can be complicated to get done. You can lose your appetite, feel annoyed, not sleep well, and often go crazy about yourself. Now we are going to know about how to get rid of migraine?

If you want to know how to get rid of a migraine quickly, you need to understand the causes of this bothersome disease first.

Migraines are usually caused by a lot of stress and blockage in the digestive system. We live in a crowded world where our primary concerns are families responsibilities and how we can make money to support them. Sometimes we are stressed out about deadlines, rents, utility bills, and college kid money that clog us up most of the time.

Apple Cider Vinegar To Get Rid Of Migraines

Cluster Headache Relief: Tips and Remedies to Feel Better ...

A nutritional powerhouse known as apple cider vinegar, is very famous remedy for the migraine treatment. To control and minimize the migraine attacks simply drink a teaspoon full of apple cider vinegar in a lukewarm water in the morning on an empty stomach. You can add a spoon of honey for the better taste, that can be used to get rid of migraines. You can also apply a cloth soaked in apple cider vinegar on your head when you are suffering from headache. This will help to eliminate the pain.

Also Check: Can Wrong Glasses Cause Migraines

Increase Your Turkey Intake

You’ve heard that eating turkey on Thanksgiving can make you sleepy thanks to its tryptophan. Did you know that it can also help you to find relief from migraine pain faster?

Tryptophan is an essential amino acid that stimulates dopamine in the brain. Dopamine is the “happy” chemical, one that helps us to feel great, and it is also a key component in the release of serotonin within the body. Serotonin works to relax the body, alleviating anxiety, worry, and negativity. Even more importantly, as tryptophan helps to produce dopamine and, in turn, serotonin, it relaxes the muscles surrounding the brain, soothing the capillaries of the scalp.

Image via Shutterstock

If My Headache Isn’t Going Away Should I Get Tested For Coronavirus

Headache is one of the symptoms of COVID-19, the illness caused by the novel coronavirus SARS-CoV-2, according to the Centers for Disease Control and Prevention . A February 2020 report of the WHO-China Joint Mission on COVID-19, from early in the pandemic, found that of 55,924 people confirmed to have the disease, 13.6 percent had a headache.

Theres no treatment for COVID-19, but the same OTC pain relievers that help with other types of headaches may alleviate headaches caused by this disease. does not recommend against the use of ibuprofen for people with COVID-19.)

If you have symptoms of COVID-19 and want to get tested, the CDC recommends calling your state or local health department or a medical provider. Most people with COVID-19 have mild illness and are able to recover at home, the CDC notes.

RELATED:A Guide to Living With Migraine During the COVID-19 Pandemic

Read Also: Can You Take Tylenol With Excedrin Migraine

What Is A Headache

A headache is when you feel pain in the head or face. There are different types of headaches with varying causes, such as:

  • Tension headaches often feel like a dull, aching head pain and tightness across your forehead. These are often caused by stress.
  • Migraine headaches feel like intense throbbing in one part of the head. These can also be caused by stress or by strong stimuli in your environment, like bright lights and intense smells.
  • Cluster headaches often manifest as intense pain behind the eye and are similar to migraine headaches.
  • Sinusheadaches often feel like pressure around your forehead, cheeks, and eyes. This is usually a sign that you have some nasal or sinus congestion, and may be a sign of a sinus infection.

The following are some simple strategies you can try at home to help relieve these types of headaches:

Quick Ways To Get Rid Of Migraine Without Medication

Get Rid of Migraines Naturally and Fast!

Dealing with a migraine is very tricky and it can lead into all kinds of issues. Thats why you need to find a way to eliminate any type of headache as fast as you can. While most of us will rely on medication to get rid of a migraine, you dont have to do that unless you really have to. With the right natural remedies you can do this in no time, and you will be very happy with the results. Here are some of the best natural ways to eliminate migraines naturally.

You May Like: What To Take For Migraine Headache

Best Otc Medicine For Migraines

For over-the-counter migraine relief, look for meds containing ibuprofen, aspirin, acetaminophen or naproxen, says Dr. Ahmed. Of note: Acetaminophen, alone, is not recommended for migraine. And when OTC migraine meds also contain caffeine, it can significantly enhance their effectiveness. According to a JAMA Neurologystudy, an acetaminophen, aspirin and caffeine combo can significantly reduce migraine pain intensity in one to six hours. But If youre taking any OTC migraine med more than two to three times a week, a prescription may be in order.

Massage For Migraines Treatment

Massaging is the best way to get rid of migraines without medicines. Massage will block the pain signals to the brain thats why it eases migraine headaches. It also stimulates serotonin receptors and boosts serotonin activity that helps to reduce the symptoms of migraines.

Steps to Do Massage:

  • Use your first two fingers to massage your head in circular motion. While massaging, keep in mind that there are some pressure points on the base of skull, corners of the eyes and middle of the forehead. When you press them correctly, it will relieve pain.
  • An alternate method, heat 2 tsp of sesame oil. Add one-half tsp of each cardamom powder and cinnamon powder. Use this mixture to massage your forehead. Leave it for a few hours and then wash it off with water.
  • A regular massage will reduce the duration of migraines.

You May Like: Can Citric Acid Cause Migraines

Add A Little Pressure

Although it may feel as though your head is under an incredible amount of pressure and pain, getting in touch with certain pressure points on the body can alleviate your discomfort.

When you begin to feel the first tinges of a migraine, place a bit of pressure on your craniosacral system. By pressing with your fingers on certain migraine-specific spots, you can force your brain to relax and rest, restarting it from a pain-free place. Though it increases pressure in the cranium, it works to send the tension that’s building in your brain elsewhere.

Image via Shutterstock

Consider What Caused It

How to Get Rid of a Headache Fast

If you can determine the cause of your migraine, you may be able to take additional steps to find relief. For instance, are you getting a migraine because you havent had enough to eat today? Some migraines can be triggered by a lack of food, which can cause . If you think your headache is triggered by hunger, eat something thats easy on the stomach such as saltine crackers. This, in combination with your medications, may give you additional relief. The National Headache Foundation says some people may crave carbohydrates just before a migraine hits. If this is the case, listen to your body and have a snack.

Dehydration can cause headaches too, and may make your migraine worse. If you havent had enough fluids today, get a drink of water. Sip slowly to avoid triggering nausea or vomiting.

You May Like: How Does Botox Help Migraines

What Causes A Migraine

The exact causes of a migraine are currently not yet known.

It is suspected that migraines are a result of abnormal activity in the brain. This can affect the ways in which the nerves communicate and can affect the blood vessels and chemicals in the brain. It has been found that genetics may make someone more prone to begin sensitive to the triggers which can cause migraines.

The following are triggers which are likely to set off a migraine:

Drink Caffeinated Tea Or Coffee

Sipping on beverages that contain caffeine, such as tea or coffee, may provide relief when you are experiencing a headache.

Caffeine improves mood, increases alertness and constricts blood vessels, all of which can have a positive effect on headache symptoms .

It also helps increase the effectiveness of common medications used to treat headaches, such as ibuprofen and acetaminophen .

However, caffeine withdrawal has also been shown to cause headaches if a person regularly consumes large amounts of caffeine and suddenly stops.

Therefore, people who get frequent headaches should be mindful of their caffeine intake .

Certain herbs including feverfew and butterbur may reduce headache symptoms.

Feverfew is a flowering plant that has anti-inflammatory properties.

Some studies suggest that taking feverfew supplements in doses of 50150 mg per day may reduce headache frequency. However, other studies have failed to find a benefit .

Butterbur root comes from a perennial shrub native to Germany and, like feverfew, has anti-inflammatory effects.

Several studies have shown that taking butterbur extract in doses of 50150 mg reduces headache symptoms in both adults and children .

Feverfew is generally considered safe if taken in recommended amounts. However, butterbur should be treated with caution, as unpurified forms can cause liver damage, and the effects of its long-term use are unknown (

Foods containing them have been shown to trigger headaches in some people.

Also Check: What Not To Eat In Migraine


Popular Articles