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How Long Do Migraines Typically Last

When To Get Medical Advice

How long should a migraine last?

You should see a GP if you have frequent or severe migraine symptoms that cannot be managed with occasional use of over-the-counter painkillers, such as paracetamol.

Try not to use the maximum dosage of painkillers on a regular or frequent basis as this could make it harder to treat headaches over time.

You should also make an appointment to see a GP if you have frequent migraines , even if they can be controlled with medicine, as you may benefit from preventative treatment.

You should call 999 for an ambulance immediately if you or someone you’re with experiences:

  • paralysis or weakness in 1 or both arms or 1 side of the face
  • slurred or garbled speech
  • a sudden agonising headache resulting in a severe pain unlike anything experienced before
  • headache along with a high temperature , stiff neck, mental confusion, seizures, double vision and a rash

These symptoms may be a sign of a more serious condition, such as a stroke or meningitis, and should be assessed by a doctor as soon as possible.

What Can Be Done To Prevent Migraine Headaches

  • Migraineurs should identify and avoid migraine triggers.
  • This may include avoiding certain types of foods and certain emotional situations.
  • If missing meals triggers headaches, the migraineur should make every effort to eat on a regular basis.
  • In some instances, the use of biofeedback may help lessen the severity and frequency of attacks.
  • Additionally, migraineurs should remember to take any prescribed medications at the dosages and times the doctor specifies.

The Beginning Of A Migraine

In order to answer, “How long do migraines last?” you need to understand how they progress. The first phase of migraine is known as the prodrome or pre-headache phase. This can occur over a few hours to several days before and marks the beginning of a migraine attack.

It is common for most people with migraine to experience prodrome however, it may not happen before every attack. Some of the most frequent symptoms of prodrome may include:

  • Sensitivity to light and sound.
  • Difficulty concentrating.
  • Yawning.
  • Difficulty sleeping.

Keeping track of your postdrome symptoms will help you and your healthcare team develop a treatment plan that will best suit your migraine. Management tools may include medications, behavioral modifications, mindfulness and meditation.

For example, when you start to recognize the patterns to your migraine and notice when symptoms arise before the headache phase, this is the time to take action. Take your abortive medication as soon as the prodrome phase begins. The earlier you treat the migraine, the less likely it will reach the later stages.

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Understanding Migraine Progression Can Help You Anticipate & Manage Your Symptoms

Migraine Headaches: Causes, Treatment &  Symptoms

Migraine attacks have distinct phases, and understanding them can help people manage their disease. Symptoms associated with the earliest stages of a migraine attack, like the fatigue and blurred vision that can accompany the prodrome and aura stages, can serve as warning signs and signal the need for abortive medication. Identifying and treating a migraine early can even help prevent the symptoms for some people. Additionally, identifying risk factors that can contribute to postdrome hangovers may help individuals anticipate the duration of their attack and its aftereffects.

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Medical Treatments To Get Rid Of Tension Headaches:

  • Most individuals can treat their tension headaches with OTC pain relievers such as Aspirin, Acetaminophen etc. However, you may get rebound headaches if you are taking these pain relievers more than three times in a week. Rebound headaches are something that usually begins after pain medicine has worn off, which leads you to take one more dose. After a while, you get a headache whenever you stop taking the pain relieving medicines.
  • In case you have chronic tension headaches, your doctor would prescribe you with the effective medications for getting rid of the headache.
  • If the cause of your tension headache is a temporomandibular joint problem or a cervical vertebrae problem, then medical treatment for this condition would be highly essential. Similarly a neck injury causing tension headache can be helped with a supportive collar which allows the neck muscles to rest and relax and treat tension headaches. Likewise, treating the underlying causes is required in order to get rid of the tension headaches.

Other Acute Migraine Treatment Options

In addition to the drugs mentioned above, other options for acute migraine relief include the prescription NSAID Voltaren a class of drugs called ergots, which are sometimes used in people who dont respond to triptans and a variety of neurostimulation devices that deliver magnetic or electric pulses to specific nerves involved in migraine.

If the combination of drugs and home remedies youre using to stop migraine attacks isnt working, speak to your doctor about other treatment possibilities.

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What Causes Migraine Headaches

No one fully understands the exact cause of migraine headaches. Many experts think that a migraine begins with abnormal brainstem activity that leads to spasm of blood vessels in the cerebrum and dura . The first wave of spasm decreases blood supply, which causes the aura that some people experience. After the first spasm, the same arteries become abnormally relaxed, which increases blood flow and gives rise to migraine headache pain.

Certain chemicals normally found in the brain may be involved in causing migraines. These chemicals are called neurotransmitters because they transmit signals within the brain. Neurotransmitters can cause blood vessels to act in unusual ways if they are present in abnormal amounts or if the blood vessels are particularly sensitive to them.

Various triggers are thought to bring about migraine in people who have a natural tendency for having migraine headaches. Different people may have different triggers.

  • Certain foods, especially chocolate, cheese, nuts, alcohol, and monosodium glutamate can trigger migraines.
  • Missing a meal may bring on a headache.
  • Stress and tension are also risk factors. People often have migraines during times of increased emotional or physical stress.
  • Birth control pills are a common trigger. Women may have migraines at the end of the pill cycle as the estrogen component of the pill is stopped. This is called an estrogen-withdrawal headache.

Are Certain People More Likely To Experience Side Effects

How Long Does A Migraine Last

There are also some factors that could make you more likely to experience side effects.

Experts say younger people are more likely to experience side effects because they have more robust immune systems.

Women are much more likely to report side effects than men. Some of this may be because they may just be better reporters, but it could be more than just that.

Why is that?

Estrogen can elevate immune responses, while testosterone can decrease it. Many immune modulating genes also live on an “x” chromosome, which women have two of, while men have one.

Data from the CDC also reported women were more likely to experience side effects than men, according monitoring from the first month of vaccinations.

From Dec. 14 through Jan. 13, more than 79% of side effects were reported by women, the data showed. Meanwhile, women received roughly 61.2% of the doses administered during that same time.

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How Long Can A Migraine Last

The Neverending Story

    When you have a migraine, everyminute can seem like an eternity. It would be really great if your brain would wrap up the whole thing ASAP, but migraines can unfortunately last for much longer than they should have any right to do. We had experts explain why this is, plus if theres anything you can do to get rid of your migraines more quickly.

    It could be that there are aberrations how in your brainstem communicates with your trigeminal nerve, an important pain messenger in your body, the Mayo Clinic says. Or maybe some of your brain chemicals that help regulate pain, like serotonin, are out of whack, again looping in that good ol trigeminal nerve to cause discomfort. Scientists still arent sure.

    Although the cause of migraines may be hazy, this much is clear: They can be excruciating, causing a severe throbbing sensation in your head along with issues like nausea, vomiting, and an extreme sensitivity to light and sound. Some people also experience aura, which are sensory disturbances often having to do with your vision, so you might see mirages of wavy lines, flashes of light, and other weirdness.

    While classic migraines cause intense pain, some may only crash into your life with symptoms such as visual changes or intense dizziness. Whether or not your migraines come with pain, common triggers include stress, caffeine, hormonal fluctuations, and the weather.

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    How Are Migraines Treated

    Migraine headaches are chronic. They cant be cured, but they can be managed and possibly improved. There are two main treatment approaches that use medications: abortive and preventive.

    • Abortive medications are most effective when you use them at the first sign of a migraine. Take them while the pain is mild. By possibly stopping the headache process, abortive medications help stop or decrease your migraine symptoms, including pain, nausea, light sensitivity, etc. Some abortive medications work by constricting your blood vessels, bringing them back to normal and relieving the throbbing pain.
    • Preventive medications may be prescribed when your headaches are severe, occur more than four times a month and are significantly interfering with your normal activities. Preventive medications reduce the frequency and severity of the headaches. Medications are generally taken on a regular, daily basis to help prevent migraines.

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    Should A Person With Chronic Migraine See A Headache Specialist

    Yes, that’s a situation where expertise in the management of headache disorders is critical. It doesn’t necessarily have to be a neurologist there are some internists and other specialists in other areas of medicine who are headache specialists. People with chronic migraine should see a provider who has specialty training in the management of headache.

    How Long Does A Cold Last

    Trigger Point Therapy

    A cold is a viral infection, of which there are over 200 different types of viruses. Most adults will catch around four colds every year, with children having more, often during the winter months.

    If your cold symptoms just won’t budge and you still feel dreadful after what feels like weeks, you’d be forgiven for assuming your runny nose will never end. The good new is colds can usually be treated at home without seeing a GP, and you should feel better in a week or so. The average length of a cold is between 7 to 10 days in both adults and children and usually involves three phases:

    Day 1-2 of the common cold

    Typically, the symptoms of a cold start with a sore throat and a headache. You might also experience fatigue and a runny or blocked nose. Symptoms are usually mild for the first few days of a cold, before peaking over the following few days.

    Day 2-4 of the common cold

    After a couple of days the cold will reach a peak, with a cough usually starting around the fourth day when the nasal symptoms start to ease, The second stage is when you are most likely to feel quite rotten, with symptoms including aches, pains, coughing, tiredness and congestion.

    Day 7-10 of the common cold

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    Recovery Or Postdrome Stage

    This is the final stage of an attack, and it can take hours or days for a drained, fatigued or hangover type feeling to disappear. Symptoms can be similar to those of the first stage . Often, they mirror these symptoms. For example, if you lost your appetite at the beginning of the attack, you might be very hungry now. If you were tired, you might feel full of energy.

    Being aware of the different stages of the migraine attack can be helpful. It can help you prepare for an attack, get a diagnosis and decide when to take acute treatment, such as painkillers or adapt your activities.

    It is useful to have a rescue treatment plan for when attacks occur. This may include painkillers such as a triptan, a NSAID or paracetamol. It often also includes anti-sickness medication.

    For other people, being aware of the stages and symptoms of a migraine attack can help their understanding. It may also help with the frustration and lack of understanding people often face around migraine, especially at work and in education.

    Home Remedies To Get Rid Of Migraine:

  • Relax at a Quiet and Dark Place and Perform Relaxation Techniques:

    Sensitivity to sound and light is one of the most common symptoms of migraine. You need to get away from such things if possible, especially when you are having migraines. This would aid you in relieving migraine pain and can also alleviate stress.

    Simply lie down and pay attention to your breathing. Go for slow and deep breaths from your diaphragm. Feel that your stomach rise as you inhale and fall as you exhale.

    This can actually help you relax.

    Deep breathing and relaxation exercises can help shorten and relieve migraine attacks. They also help in preventing migraines from happening. Some individuals find that relaxation techniques like meditation and massage also helps release the tension they feel in their neck, jaw or face. If you can release tension then your migraine won√Ęt be as severe or long lasting.

  • Try Caffeine to Find Relief:

    One more home remedy for migraine could be a cup of coffee. Many OTC pain relievers contain caffeine as it can enhance the effects of the medication. Just make very much sure that you do not drink too much. This is because drinking more than a cup of coffee could set you up for a caffeine withdrawal headache at a later time.

    Individuals with migraines who use caffeine more than 3 days in a week may develop a dependency on the caffeine. This can in turn cause more headaches. So, moderation is the key with caffeine.

  • Avoid Diet That Would Trigger Migraines:

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    The COVID-19 recovery period depends on the severity of the illness. If you have a mild case, you can expect to recover within about two weeks. But for more severe cases, it could take six weeks or more to feel better, and hospitalization might be required.

    According to the CDC, older adults and people who have severe underlying medical conditions, like heart or lung disease or diabetes, may be at risk for developing more serious complications from COVID-19.

    How Long Do Tension Headaches Last & How To Get Rid Of It

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    A pain or discomfort felt in your head, scalp, or neck is known to be tension headache which is a common type of headache occurring at any age. However, tension headaches are more common in teens and adults. This type of headache generally occurs because of muscle contraction or tightening of the muscles in the head and the neck.

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    When Should I Seek Help For My Headaches

    Sometimes, headache can signal a more serious problem. You should talk to your doctor about your headaches if:

    • You have several headaches per month and each lasts for several hours or days
    • Your headaches disrupt your home, work, or school life
    • You have nausea, vomiting, vision, or other sensory problems
    • You have pain around the eye or ear
    • You have a severe headache with a stiff neck
    • You have a headache with confusion or loss of alertness
    • You have a headache with convulsions
    • You have a headache after a blow to the head
    • You used to be headache-free, but now have headaches a lot

    This Is How Long The Stages Of A Cold Usually Last

    Can’t shake off that nasty cold? From a sore throat to a stuffy nose and a headache, a lingering cold can make you feel miserable. If your symptoms just won’t shift and your cold is making it hard for you to go about your daily life, you may be wondering: how long does a cold last?

    While there is no cure for the common cold, there tends to be three separate stages to recovery. Being able to recognise which stage of the cold you are currently in may help you treat your symptoms and also work out how long it will be until you fully recover.

    We spoke to Dr Roger Henderson about how long it typically takes to get over a cold for adults and children, as well as tips on how to sidestep the sniffles:

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    When To Seek Medical Help

    The American Migraine Foundation estimate that less than 50% of people with migraine seek help from a doctor.

    If a migraine episode lasts for longer than is typical for an individual, they should seek a doctors advice.

    They should visit the emergency room if a migraine episode becomes too severe and at-home treatments do not alleviate symptoms.

    An individual should seek immediate medical attention if they have the following :

    • an extremely severe headache
    • a headache that starts abruptly like a thunderclap, especially if the individual is aged over 50 years
    • a migraine headache accompanied with a stiff neck, or fever, confusion, slurred speech, or seizures
    • speech, vision, movement, or balance problems that differ from the regular migraine pattern

    Always seek medical attention if someone has a headache following a head injury.

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