Concussion Dos And Donts
Treating a concussion quickly and effectively is critically important. Misdiagnosing the problem or allowing someone with a concussion to put themselves in harms way too soon can lead to further injury and long-term complications. Proper post-concussion care can help you heal more quickly.
If youve experienced a concussion:
- See a doctor immediately to have your injury and symptoms evaluated. Even if they dont seem serious, symptoms following any type of head injury should be treated as an emergency.
- Rest during the day and try to get a good nights sleep. Its the key to helping the brain heal.
- Stay inside in an area without a lot of bright light.
- Apply ice packs for headaches.
- Keep family or friends around you 24 hours a day for the first two days at least.
- Take only the medications your doctor has approved. Acetaminophen for headache pain may be OK, but aspirin and ibuprofen may cause bleeding problems in the brain.
- Focus on doing one thing at a time. Multitasking, like watching television while doing homework or cooking, can make you feel more distracted and lightheaded.
- Eat a light but healthy diet, especially if you are feeling nauseous.
- See your doctor for all follow-up appointments. If you are experiencing new symptoms during your recovery, see a doctor immediately.
Likewise, there are several things you should avoid doing in the days and weeks immediately after a concussion:
Are There Different Kinds Of Migraine
Yes, there are many forms of migraine. The two forms seen most often are migraine with aura and migraine without aura.
Migraine with aura . With a migraine with aura, a person might have these sensory symptoms 10 to 30 minutes before an attack:
- Seeing flashing lights, zigzag lines, or blind spots
- Numbness or tingling in the face or hands
- Disturbed sense of smell, taste, or touch
- Feeling mentally “fuzzy”
Only one in five people who get migraine experience an aura. Women have this form of migraine less often than men.
Migraine without aura . With this form of migraine, a person does not have an aura but has all the other features of an attack.
What Are Some Migraine Risk Factors And Triggers
Some things make you more likely to get migraine headaches . Other things may bring on a migraine .
Common migraine risk factors include the following:
- Family history: You are much more likely to have migraines if one or both of your parents had migraines.
- Sex: Women are more likely than men to have migraines.
- Age: Most people have their first migraine during adolescence, but migraines can start at any age, usually before age 40.
Common migraine triggers include the following:
- Food and drink: Certain food and drink may cause migraines. Dehydration and dieting or skipping meals may also trigger migraines.
- Hormone changes: Women may experience migraines related to their menstrual cycles, to menopause, or to using hormonal birth control or hormone replacement therapy.
- Stress: Stress may trigger migraines. Stress includes feeling overwhelmed at home or work, but your body can also be stressed if you exercise too much or dont get enough sleep.
- Senses: Loud sounds, bright lights , or strong smells may trigger migraines.
- Medicines: Certain medicines may trigger migraines. If you think your migraines might be related to your medicine, talk to your doctor. Your doctor may be able to prescribe a different medicine.
- Illness: Infections, such as the cold or the flu, may trigger migraines, especially in children.
Foods that may trigger migraines:
- aged, canned, cured, or processed meat
- aged cheese
- soy sauce
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You Will Need Time To Recover From Severe Cases
An emergency hospital visit that included some time on a ventilator means you’re suffering from a severe case of coronavirus. “If you’re recovering from a severe case of COVID-19, it can take some time for your strength and pulmonary function to return back to normal,” says Dr. Septimus.
Even after you’re off the ventilator, your lungs need time to gather the strength to function on their own. With a severe case of COVID-19, you could feel the effects, such as shortness of breath and immune system responses, for several weeks or months after hospitalization.
Even if your COVID-19 symptoms have dissipated, make sure you’re no longer contagious before interacting with anyone. Whether you have a mild, moderate, or severe case, it’s important to take care of yourself and give your body all the time it needs to heal. And to get through this pandemic at your healthiest, don’t miss these 35 Places You’re Most Likely to Catch COVID.
Do You Get Any Warning That A Headache Is Coming On
About 15 % of all migraine sufferers will have a warning called an aura before the headaches strikes. The aura often takes the form of the disturbances in vision, such as seeing zig-zag lines and twinkling lights. Numbness in the hands or face is another common aura. The aura usually lasts less than an hour and goes away as the headache begins. An aura that continues beyond headache should be brought to your physicians attention.
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The Headache Or Main Attack Stage
This stage involves moderate to severe head pain. The headache is typically throbbing and is made worse by movement. It is usually on one side of the head, especially at the start of an attack. However, you can get pain on both sides, or all over the head.
Nausea and vomiting can happen at this stage, and you may feel sensitive to light, sound, smell and movement. Painkillers work best when taken early in this stage.
Does Experiencing Side Effects Mean You Had Covid
Side effects could also vary depending on whether or not you’ve had coronavirus.
If you had COVID a while ago or you have some immunity already, the vaccine can act like a booster, which in some cases can be completely asymptomatic.
But not getting side effects isn’t a negative, health experts say. It simply means your body didn’t react with as much of an inflammatory response.
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Recovery Or Postdrome Stage
This is the final stage of an attack, and it can take hours or days for a drained, fatigued or hangover type feeling to disappear. Symptoms can be similar to those of the first stage . Often, they mirror these symptoms. For example, if you lost your appetite at the beginning of the attack, you might be very hungry now. If you were tired, you might feel full of energy.
Being aware of the different stages of the migraine attack can be helpful. It can help you prepare for an attack, get a diagnosis and decide when to take acute treatment, such as painkillers or adapt your activities.
It is useful to have a rescue treatment plan for when attacks occur. This may include painkillers such as a triptan, a NSAID or paracetamol. It often also includes anti-sickness medication.
For other people, being aware of the stages and symptoms of a migraine attack can help their understanding. It may also help with the frustration and lack of understanding people often face around migraine, especially at work and in education.
When To See A Doctor
If you have any type of headaches consistently, its important to speak with your primary care physician so they can help create a treatment plan or refer you to a specialist.
“If your headaches are increasing in frequency or severity, or are interfering with your usual activities, see a doctor,” says Dr. Andiman.
Seek immediate medical attention if youre experiencing the worst headache youve ever had, lose vision or consciousness, have uncontrollable vomiting, or if your headache lasts more than 72 hours with less than 4 hours pain-free.
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What Causes An Optical Migraine
The root cause of an optical migraine is unknown. Some researchers believe that individuals with a family history of optical migraines are more prone than others to optical migraines. Meanwhile, various researchers also indicate that a change in hormone levels, diet, exercise and sleep may lead to optical migraines.
Are Side Effects More Likely After The First Or Second Dose
With the two-shot vaccines, people are more likely to report side effects after their second dose, experts have said.
According to the CDC, side effects after your second shot “may be more intense than the ones you experienced after your first shot.”
“These side effects are normal signs that your body is building protection and should go away within a few days,” the CDC states.
In trials of both the Moderna and Pfizer vaccines, more people experienced side effects after the second dose.
But that doesn’t mean that you shouldn’t get your second shot if you get side effects after your first, experts say.
The CDC also noted that both shots are needed.
“The Pfizer-BioNTech COVID-19 Vaccine and Moderna COVID-19 Vaccine both need 2 shots in order to get the most protection,” the CDC states. “You should get the second shot even if you have side effects after the first shot, unless a vaccination provider or your doctor tells you not to get it.”
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Whats A Migraine What Does A Migraine Feel Like
A migraine is a common neurological disease that causes a variety of symptoms, most notably a throbbing, pulsing headache on one side of your head. Your migraine will likely get worse with physical activity, lights, sounds or smells. It may last at least four hours or even days. About 12% of Americans have this genetic disorder. Research shows that its the sixth most disabling disease in the world.
When Will The Pain Go Away
If you have a TMJ disorder, its likely that your TMJ is irritated, inflamed, and/or injured. Without addressing the issue, expect the pain to continue.
How long a patient has already suffered from the pain can also influence how likely the pain will continue. Usually, acute problems will resolve within a few days or weeks. But, if joint pain has existed for years already, it may take longer to treat and fix.
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Medical Treatments To Get Rid Of Tension Headaches:
- Most individuals can treat their tension headaches with OTC pain relievers such as Aspirin, Acetaminophen etc. However, you may get rebound headaches if you are taking these pain relievers more than three times in a week. Rebound headaches are something that usually begins after pain medicine has worn off, which leads you to take one more dose. After a while, you get a headache whenever you stop taking the pain relieving medicines.
- In case you have chronic tension headaches, your doctor would prescribe you with the effective medications for getting rid of the headache.
- If the cause of your tension headache is a temporomandibular joint problem or a cervical vertebrae problem, then medical treatment for this condition would be highly essential. Similarly a neck injury causing tension headache can be helped with a supportive collar which allows the neck muscles to rest and relax and treat tension headaches. Likewise, treating the underlying causes is required in order to get rid of the tension headaches.
What Does A Migraine Feel Like
Migraines can cause very bad pain that can get in the way of your normal routine. Migraines arent the same for everyone. Some symptoms include:
Throbbing or dull pain on one or both sides of your head
Stomachache or throwing up
Changes in how you see, such as blurry vision or blind spots
Being bothered by light, noise, or smells
Feeling tired or confused
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Customized Treatment For Tmj Disorders
The key to successful TMD treatment is creating a personalized, individual plan that is customized to each patient. There is no one-size-fits-all solution to TMD pain relief. But, we have found that addressing the root causes of TMD and developing a treatment plan that the patient can follow is the most important step to pain relief and improved quality of life.
Many of our patients regret waiting so long to seek treatment because they finally have relief. Conversely, weve not had a patient yet who wished they had lived with the symptoms longer!
Consider whether TMJ symptoms are interfering with your life. Is it time to call Pasadena Pain Management?
If so, I encourage you to pick up the phone and call Pasadena Pain Management for a FREE TMJ consultation. You can also schedule an appointment online.
Give It To Me Straight: How Long Do Migraine Attacks Last
Auras can also impact your hearing or speech and, in rare instances, cause fainting or partial paralysis. Aura symptoms typically last anywhere from 5 minutes to an hour and will sometimes occur without a headache ever happening.
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What Should I Do If My Migraine Lasts More Than 72 Hours
When it comes to status migrainosus, diligence is key. If a person has a migraine for over 72 hours, this individual has status migrainosus and must receive immediate medical attention. After an emergency room or hospital visit, a status migrainosus patient should follow up with their neurologist to ensure they are receiving the best medical treatment to prevent future attacks. Patients who have experienced status migrainosus generally suffer from chronic migraines, and should visit The Migraine Institute to find out if they qualify for long-lasting Botox or surgery treatment..
Dr. Jonathan Cabin of The Migraine Institute is committed to helping patients identify long-term solutions to migraines, like status migrainosus. As a board-certified head and neck surgeon with dual-subspecialty training in facial plastic and reconstructive surgery, Dr. Cabin provides two interventional treatments to help migraine patients achieve long-lasting relief:
During a consultation, Dr. Cabin will learn about an individuals migraine symptoms and gather critical information about the patients migraine history. Then, Dr. Cabin will provide personalized interventional migraine treatment recommendations.
How Long Can Tension Headaches Last
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What Are The Symptoms Of Migraines
The primary symptom of migraine is a headache. Pain is sometimes described as pounding or throbbing. It can begin as a dull ache that develops into pulsing pain that is mild, moderate or severe. If left untreated, your headache pain will become moderate to severe. Pain can shift from one side of your head to the other, or it can affect the front of your head, the back of your head or feel like its affecting your whole head. Some people feel pain around their eye or temple, and sometimes in their face, sinuses, jaw or neck.
Other symptoms of migraine headaches include:
- Sensitivity to light, noise and odors.
- Nausea and vomiting, upset stomach and abdominal pain.
- Loss of appetite.
- Feeling very warm or cold .
- Pale skin color .
- Euphoric mood.
Are Migraine Headaches More Common In Women Than Men
Yes. About three out of four people who have migraines are women. Migraines are most common in women between the ages of 20 and 45. At this time of life women often have more job, family, and social duties. Women tend to report more painful and longer lasting headaches and more symptoms, such as nausea and vomiting. All these factors make it hard for a woman to fulfill her roles at work and at home when migraine strikes.
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What Can I Do To Make My Migraine Go Away
There is no one-size-fits-all cure for all migraines, at all times. However, both over-the-counter and prescription medications are available to treat migraines, including rescue medications that can be taken to alleviate active migraine symptoms. Preventative and abortive OTC and prescription migraine medications are also available. Preventative medications are taken on a regular basis to limit migraine frequency, duration or intensity, while abortive medications are taken during the early stages of a migraine to help prevent a migraine attack from escalating.
Are There Different Types Of Migraine
There are different types of migraine. There is an international classification system for migraine which doctors use to diagnose and treat them.
The most common types of migraine fall into two categories:
Not everyone will have a typical migraine. Your experience of migraine will be unique to you.
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When Should I Seek Help For My Headaches
Sometimes, headache can signal a more serious problem. You should talk to your doctor about your headaches if:
- You have several headaches per month and each lasts for several hours or days
- Your headaches disrupt your home, work, or school life
- You have nausea, vomiting, vision, or other sensory problems
- You have pain around the eye or ear
- You have a severe headache with a stiff neck
- You have a headache with confusion or loss of alertness
- You have a headache with convulsions
- You have a headache after a blow to the head
- You used to be headache-free, but now have headaches a lot