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How Does Piercing Your Ear Help With Migraines

Can Daith Piercing Stop Migraines Here’s What You Need To Know About The Ear Piercing Trend


Living with migraines can be a complete nightmare.

The severe headache usually appears as a throbbing pain at the front or side of the head and often causes feelings of nausea, vomiting and increased sensitivity to light or sound.

But a growing number of migraine sufferers believe they may have found an unusual way to ease symptoms: daith piercings.

A daith piercing is an ear piercing in the innermost cartilage fold of the ear. Advocates say it works in the same way as acupuncture, targeting pressure points on the body’s surface to ease discomfort.

the daith piercing is a pressure point to reduce headaches and migraines! I just got mine done !

amk924 May 19, 2015

According to the NHS, acupuncture works by stimulating nerves under the skin and in muscle tissue.

This results in the body producing pain-relieving substances, such as endorphins. It is likely these substances are responsible for any beneficial effects seen with acupuncture.

Many people on social media have come forward to share their positive experiences of getting a daith piercing, including Nicole Bandes.

the managing director from Arizona said: “I’ve now had this for over six months and can honestly admit that is has worked for me.

“I’ve seen a reduction in frequency and intensity of my migraines where nothing else seemed to help. My husband noticed it before I did . Maybe I just wasn’t willing to admit that it was actually working.

She appeared on the show four weeks after getting a daith piercing.

Whats The Connection Between Daith Piercings And Migraine

The connection between piercing and migraine relief is tied to acupuncture, an ancient Chinese medicine-based approach to treating various conditions by triggering specific points on the body with needles.

Acupuncture is a popular alternative treatment for headaches and migraine, and the ear has certain pressure points used in modern-day acupuncture.

Daith piercings for migraine relief gained popularity in the mid-2010s. Supporters of this treatment claimed that the daith piercing activates a pressure point which may help relieve migraine symptoms.

The pressure points in the ear are in very specific locations and would need to be identified by a trained acupuncturist to ensure the piercing was in the right spot. Even then, theres no scientific evidence that suggests daith piercings are effective in treating migraine symptoms.

case study in 2017 , the participants migraine symptoms improved after getting a daith piercing. The researchers concluded that more clinical studies are needed to link the procedure to migraine relief.

But the researchers also warned about the risks of daith piercings, and the possibility that symptom relief may be the result of the placebo effect .

The placebo effect occurs when you undergo an inactive treatment and have fewer symptoms as a result. This is a psychological condition and the benefits of the inactive treatment usually wear off over time.

Daith piercings can have many complications, such as:

  • infection

Tragus Piercings For Migraine: Could It Work

According to the American Migraine Foundation, up to 80 percent of folks who live with headache and migraine disorders have tried alternative treatments. One of these methods is the tragus piercing. Heres why it might work.

The tragus piercing may help stimulate the vagus nerve, the longest of the 12 cranial nerves. It carries tons of info from your brain to your organs and vice versa.

According to the American Headache Society, vagus nerve stimulation may help with chronic headache conditions like migraine and cluster headaches. VNS may also help treat chronic inflammation disorders like:

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    Are Daith Piercings Effective

    Generally, people who seek out daith piercings to treat their migraines are people that have found acupuncture helpful but are looking for a long-term solution.

    However, neurologist and trustee of the Migraine Trust, Dr. Fayyaz Ahmed, has said: There is no evidence that daith piercing work to help migraine.

    Aside from Dr. Ahmeds statement, there is limited information on the topic. As such, expert recommendations on this form of migraine treatment are limited.

    To make an informed decision as to the value of daith piercings, people will need to research the procedure carefully, taking into account the known risks.

    How Much Does A Conch Piercing Generally Cost

    Can A Daith Ear Piercing Help You With Your Migraines?

    The shield, also called the external pinna, is pierced in the same way as other piercings. How much does a sink piercing cost? On average, a shell piercing costs $30-$90 for additional basic piercings and jewelry. The cost will depend on the professional, where you live, and how many decorations are being updated.

    Piercing bump is the tiny or large bump appeared under the skin due to the piercing. Sometimes it may be painful or sometime it may be painless. Piercing bump appears shortly after a piercing or after changing a jewelry. Piercing bump indicates the infection of an area and it is easily treatable.Causes of Piercing BumpPiercing bump is a cause of buildup tissues around the piercing area. Sometime it is a result of an infection. In very rare cases it may turn into a serious i

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    Risks Of Tragus Piercing

    Tragus piercings are generally super safe if theyre done correctly. But there are still some things you should keep in mind before trying this method.

    • Healing takes time. Tragus piercings take longer than earlobe piercings to heal. It can take 6 months to a year to fully bounce back, but discomfort should chill out in a couple of weeks.
    • Go to a professional. You should never DIY a piercing at home. You also need to follow your pros aftercare instructions to reduce your risk of infection.
    • Its not for everyone. Folks who have diabetes, hemophilia, or any health condition that prevents the body from healing should avoid piercings.
    • Be careful which metal you use. You should figure out if you have a skin sensitivity before you pull the tragus trigger. Nickel is the most common metal allergy, but some folks are also allergic to other kinds like copper, stainless steel, and silver.
    • Let your doc know ASAP if you have infection symptoms like pus, itching, burning, swelling, or throbbing.

    Want to know more about tragus piercing aftercare? Check out this great guide.

    Ear Piercing For Migraines: Truth Or Myth

      If you suffer from migraines, you are likely willing to try anything that may help stop them. You may also have pierced another part of your body and are wondering what the big deal is about getting one more piercing. But is piercing for migraines the answer? While it has gained popularity in recent years, there is little scientific evidence that piercing offers real, long-term relief from migraines.

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      If You Suffer From Migraines And Headaches Then Perhaps Consider A Daith Piercing

      Since 2015 we have had clients come in regularly requesting daith piercings specifically for the treatment of migraines and headaches. We were a bit sceptical at first, and there is no medical reason why this works. The daith is not actually in an acupressure spot, however, the results have been quite amazing. For the majority of those who get a daith piercing, their migraines either disappear entirely, lessen in severity or decrease in frequency. The side of the head that the migraines/headaches tend to arise from is typically the side of the daith piercing. Alternately you can pierce both daiths to cover all the bases.

      What Evidence Is There That Daith Piercings Work For Migraine

      DID THE DAITH PIERCING HELP MY MIGRAINES?? | Migraine Update 10 Months with the Daith Ear Piercing

      Put simply: no placebo-controlled trials have been carried out to confirm that daith piercing relieves migraine symptoms.

      Why does that matter? Because placebo-controlled trials are designed to help us tell the difference between a treatment effect a direct physiological effect on a medical condition and a placebo effect. A placebo effect occurs when people feel better because of the psychological effect that doing something positive can have on their symptoms.

      Without a placebo-controlled trial, theres no way of knowing whether a medication or treatment genuinely works, or whether it works because people believe it will work.

      Although some people do report that daith piercing has helped them with their migraines, this sort of evidence is called anecdotal i.e. has no scientific backing behind it. Anecdotal evidence of daith piercings relieving migraine symptoms has been reported by individuals online and by researchers, in case studies. A survey of migraine sufferers whove had daith piercings has also been carried out by London Migraine Clinic.

      The majority of people who responded to that survey said their symptoms had improved following the piercing, happening less frequently and becoming less severe. But some people didnt notice any change after the piercing, while others reported that the effect of the piercing wore off over time.

      After all, its possible that the effects wear off as the piercing heals.

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      So You Feel Like Turning Japanese

      Like the 80s English band, The Vapors, you might feel like turning Japanese, but of course you cant. You might not be able to move to Japan or even buy sushi where you live. But you could have your own amazing miniature Japanese doll house! This one is sold as a kit from Billy, a Japanese dollhouse company.

      The Research Behind Tragus Piercings

      Tragus piercings seem promising because of results that have been achieved using acupuncture. Studies show that when acupunctures performed in the same area as the tragus piercing, it helped relieve migraine and tension headaches.

      One 2016 Cochrane review analyzed 22 different trials that included a total of almost 5,000 participants. The researchers found that acupuncture helped reduce migraine frequency more than no treatment at all.

      Reminder: While piercings and acupuncture both involve needles, theyre not the same thing. We need more studies to prove tragus piercings specifically can provide relief.

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      Which Side Should You Get A Daith Piercing On For Migraines

      Like I said, there is zero guarantee that getting a daith piercing will help migraines, but if youre willing to take a gamble, its best to choose the side of your head that your migraine feels most prominent. If your migraines arent specific to one side, pierce the ear you dont sleep onitll make your healing process way smoother . And even if your daith piercing doesnt stop your migraines, youll at least have some sick new jewelry, right? Right.

      How Much Does An Industrial Piercing Usually Cost

      Ear Piercing for Migraines

      As with any piercing, the cost will depend on the professional you choose, where you live, and whether you want to update your jewelry. In most cases, industrial piercings can cost $45-$85 for a single piercing and bar. In general, there will be less industrial drilling in rural areas than in the popular metropolis.

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      How Bad Does A Conch Piercing Hurt

      Wiki response. As with any piercing, it hurts the moment the blade is stabbed, but not too bad after that unless you’re jogging for several months into the healing process. Clam piercings can cause pressure if you have long hair, sleep on your side, have someone grab your ear, or wear certain types of headphones.

      Here Is What You Need To Know About Daith Piercing For Hormonal Migraines

      A daith piercing for hormonal migraines is a piercing located in the innermost cartilage fold of the ear. It is a specific type of piercing in the ear cartilage midline toward the front of the ear . This type of piercing has been done for thousands of years, but can be quite painful due to the bony cartilage and care is required to keep it clean and prevent infections.

      Others claim the daith piercing for hormonal migraines is effective because it occurs on the same pressure point on the ear that is used by acupuncturists to treat migraine.

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      Daith Piercing For Migraines Reviews

      There are a lot of reviews and social testimonials claiming that daith piercings work when it comes to stopping migraines, headaches and anxiety. Here are a few we collected around the web to help with the evidence. Although there are not many clinical studies that show solid evidence explaining how these work, most people have shown that their migraine symptoms have improved since getting the piercing done.

      Mitchelles review on Migraine Pal: One month since piercing. Im in love with it. Still no migraines and still no headaches. The best thing ever. Make sure when or if you get the piercing its from someone that has done the training and knows exactly where to put it, otherwise it wont work. It needs to go on the acupressure point. Feeling free at last.

      Review from Dianne Anderson Kane on The Daily Migraine: I got my daith piercing 6 weeks ago Had a headache when I got it done, headache gone within an hour. Its been 6 weeks now without a headache. This is a record for me, as I usually have a daily background headache with a full on migraine more than once a week. I have tried everything over the past 30 years and this is the first time Ive gone this long without one.

      What You Should Know Before Getting A Daith Piercing

      My Daith Piercing Experience – 1 Month Update | Does this thing work for migraines..?

      Like any cartilage piercing, daith piercings can take a while to heal around nine months, says Fox. He adds that daith piercings should be done with rings instead of barbells, as the bars tend to “flip and create more issues,” . They should also be pierced with thicker jewelry rather than a thin ring so the weight of the jewelry can be evenly distributed.

      A positive? Since daith piercings are somewhat sheltered inside your ear, they’re more protected from accidental bumps or snags that might happen with other piercings on the outside of your ear, says Fox. That said, daith piercings do come with a “considerable risk for infection,” according to research.

      If you’re pierced by a professional who’s knowledgeable and uses the correct size jewelry, you should only have soreness in the area for about 48 hours, says Fox. Piercer requirements vary by state, but the Association of Professional Piercers’s “find a piercer” tool can be handy if you’re hoping to find someone qualified in your area.

      Bershtein says that her daith piercing seemed to give her temporary relief eight years ago. “I got pierced and had one week of discomfort at the piercing site,” she says. “And for that one week, I didn’t have any migraines.” Since then, however, she says she has had “a million” migraines, and both the frequency and intensity of her migraines went “exactly right back to where it was” prior to her piercing.

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      This Alternative Treatment Has Not Been Scientifically Proven

      Daith piercing is an alternative treatment purported to be effective for managing chronic migraine headaches. Although anecdotes about the effectiveness of daith piercing abound on social media and elsewhere, the practice hasn’t been studied by scientists for either prevention of migraines, relief from pain, or other symptoms.

      This is important to know if you’ve heard about daith piercing and are thinking of trying it in order to deal with chronic or episodic migraine headaches. Despite the anecdotal “evidence” that’s built up around this, with no scientific evidence to support it as an effective migraine therapy, experts do not recommend it.

      Verywell / Laura Porter

      Daith Piercing: The Bad

      Even while some people noticed results with the Migraine piercing, many noticed no results, slight results, or only temporary improvement. The following daith piercing reviews for migraines show the negative side.

      Relief was only temporary:“It worked for a month or so while there was built up pressure from the healing of a new piercing. When it was fully healed, it no longer worked the same. But, it provided relief for a few months. – Hannah S.

      “The Migraine piercing worked at first. Not after it healed. Oh well, I like the piercing anyway.” – Julie L.

      Looks cool, but didn’t help.“I had both ears done with the ear piercing for migraines – no relief at all for Hemiplegic Migraines but my migraines are atmosphere-related not digestive. I wish I had read this before I tried it. I know someone who had great results. If you’re not sure I would try it and if nothing else you’ll have a “hip” piercing. Seeing an acupuncturist first is a very good suggestion.” – Kimberley G.

      “The daith piercing helped slightly. I get better pain relief from occipital nerve block shots.” – Joy L.

      “Daith piercing didn’t work for me. Acupuncture is next for me. Am forever hopeful that something will work.” – Lis M.

      “Got the ear piercing for headaches, it’s just pretty, didn’t help at all.” – Angela M.

      “I have Chiari and daily chronic migraines…got the daith and unfortunately didn’t help one bit.” – Tanya B.

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      Which Side Of Daith Ear Piercings To Relieve Migraines

      Which side to get daith piercing for migraines? Migraines can affect one side of the head, or come at random on both sides of your head. Some people are able to relieve migraines by massaging the particular side of the head that suffers the migraines.

      So, should it be the left or right ear daith piercing for migraines? You can pierce the left ear cartilage if you get the migraines more often on the left side of the head. However, if the pain and pressure occurs most on the right side, do a daith piercing on the right side and see if it will stop the headaches.

      • The best way to determine which side of daith piercings will help migraines is by massaging the ear or head on one side first.
      • If the results are encouraging, get a daith piercing on that side.
      • However, you can also opt to relieve headaches with daith piercings on both sides of the ear.

      If you are trying to determine which side to get a cartilage ear piercing to stop a migraine or headache, you may also want to see an acupuncturist. The practitioner will help determine whether one piercing on either the left ear or right ear is all you need, or both. This way, your piercing may be a long term solution for your migraines.


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