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Does Piercing Your Daith Help With Migraines

Then How Long Does It Take For Daith Piercing To Help Migraines

Does a DAITH Piercing Really Heal Migraines? | 6 Month Update

Healing generally takes up to 2 months but for some people it can be longer as everyones bodies heal differently. It could be sore to touch durning the healing process so I recommend sleeping on the opposite side as to not bother the piercing. The less you touch and mess with the piercing the quicker it will heal.

Whats The Connection Between Daith Piercings And Migraine

The connection between piercing and migraine relief is tied to acupuncture, an ancient Chinese medicine-based approach to treating various conditions by triggering specific points on the body with needles.

Acupuncture is a popular alternative treatment for headaches and migraine, and the ear has certain pressure points used in modern-day acupuncture.

Daith piercings for migraine relief gained popularity in the mid-2010s. Supporters of this treatment claimed that the daith piercing activates a pressure point which may help relieve migraine symptoms.

The pressure points in the ear are in very specific locations and would need to be identified by a trained acupuncturist to ensure the piercing was in the right spot. Even then, theres no scientific evidence that suggests daith piercings are effective in treating migraine symptoms.

case study in 2017 , the participants migraine symptoms improved after getting a daith piercing. The researchers concluded that more clinical studies are needed to link the procedure to migraine relief.

But the researchers also warned about the risks of daith piercings, and the possibility that symptom relief may be the result of the placebo effect .

The placebo effect occurs when you undergo an inactive treatment and have fewer symptoms as a result. This is a psychological condition and the benefits of the inactive treatment usually wear off over time.

Daith piercings can have many complications, such as:

  • infection

Does Acupuncture Stop Migraines

Acupuncture is a holistic health approach originating from traditional Chinese medicine. In its practice, acupuncturists insert needles in the skin on specific points on the body at varying depths to help relieve pain, tension and discomfort.

In acupuncture, although needles are inserted on the body, the practice is pain-free. The connection between acupuncture and tragus piercings and daith piercings in healing headaches, anxiety and migraines is that a pressure point that is a possible cause of migraines and headaches are relieved.

In the modern practice and use of acupuncture, it is possible to treat the following ailments:

  • headaches, including reducing the frequency and intensity of migraines
  • muscle spasms and pain
  • chronic back problems and pain
  • allergies
  • mood, depression

Acupuncture points are located on the meridians through which viral energy runs according to traditional Chinese medicine theory. Clinical trials have shown effectiveness in the use of this technique to stop migraines or at least reduce the frequency of severe headaches and anxiety in a good ratio of patients.

Acupuncture is believed to stimulate the bodys natural painkillers, increase blood flow, stimulate nerves, muscles and tissues. The traditional Asian practice of acupuncture has the goal of balancing the bodys energy, called the bodys life force or qi or chi.

Also Check: Migraines For 2 Weeks Straight

Why Daith Piercings Work And Why We Dont Recommend Them

Daith piercings are an unconventional approach to migraine relief that some migraine sufferers swear by.; The; theory for the daith piercing is along the same idea as acupuncture. The short story is that daith piercings are not acupuncture, and we do not recommend them.

Heres an overview of everything you want to know about daith piercings:

What is a daith piercing?

According to the American Migraine Foundation,

A daith piercing is a piercing through the smallest fold of cartilage in your ear, right at the point where the outer ridge that runs along the top of your ear connects to your inner ear, just above the ear canal. Because its a small, curvy piece of cartilage, it can sometimes be hard to pierce, and once its done, most people dont change the jewelry often.

It can take months to heal and can easily become infected if not pierced or cared for correctly. Still, some people with migraine have reported that their daith piercing resulted in reduced pain during migraine attacks, leading others to seek out the piercings exclusively for their potential to reduce migraine pain. Its important to note, however, that any reported results are widely believed to be placebo.

How does a daith piercing help alleviate migraines?

Why dont we recommend daith piercings?

For the daith piercing theory to work, there are a lot of factors that must align. For example:

  • Daith piercings may have many complications, such as:
  • infection
  • What Are The Risks Of Daith Piercing

    Migraine Piercing: Can a Daith Ear Piercing Help ...

    According to the leading headache specialists, researchers and advocates in the United States, the risks of a daith piercing far outweigh the reward. Any results from the treatment are believed to be attributable to the placebo effect, meaning they are temporary and psychological rather than physical. In addition, the piercing itself is often painful and carries a high risk of infection. It may even make migraine symptoms worse in the long run. The Cleveland Clinic says there is no evidence to support the claim that daith piercings help relieve migraine. In addition, the American Migraine Foundation firmly believes that seeking piercing from a nonmedical third party is not a solution to migraine pain. Please visit our website to learn about;alternative treatment options.

    Also Check: Ear Piercing That Helps With Headaches

    A Migraine Clinics Study Of The Daith Piercing

    The largest study outside of our community has been run by the London Migraine Clinic under the research guidance of Dr Chris Blatchley.

    They found that:

    • Surprisingly, the effects of the daith piercing appear to be quite resilient and they did not find very sharp drop offs after a particular point in time.
    • 60% of those who had a daith piercing over a year ago report no drop-off in effect.;
    • The daith piercing doesnt appear to work in around 15% of migraine patients although it is not clear how strong the self-selection bias is. This group could be underrepresented.;

    To take their more detailed daith piercing survey, visit

    How Did Your Daith Piercing Affect Migraine Severity

    66% of the respondents reported less severe attacks .

    • 21% reported somewhat of reduction in their migraine severity.
    • 31% found their migraine severity had reduced greatly.
    • 14% say they no longer experience migraine attacks at all.

    Interestingly 29% of people stayed the same with no change.

    5% of people found that the pain and disability from migraine attacks had increased.

    WARNING: Before you leave with the summary be warned, these results can be misleading!;

    A big factor in the resultsis how long it had been since a respondent had their daith piercing.

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    Ear Piercing For Migraines: Truth Or Myth

      If you suffer from migraines, you are likely willing to try anything that may help stop them. You may also have pierced another part of your body and are wondering what the big deal is about getting one more piercing. But is piercing for migraines the answer? While it has gained popularity in recent years, there is little scientific evidence that piercing offers real, long-term relief from migraines.

      Whats The Harm In Getting Your Daith Pierced Anyway

      DID THE DAITH PIERCING HELP MY MIGRAINES?? | Migraine Update 10 Months with the Daith Ear Piercing

      Any time you poke a hole in your body, you risk infections or scarring. Puncturing cartilage comes with a lot more risk than that time you got your earlobes pierced at the mall.

      Did we mention that daith piercings need to be super precise and can be painful AF? So if you decide to go for it, pick your piercer carefully.

      Consider the possibility that it wont make a difference. Going through one more failed treatment can be heartbreaking when youre desperate for relief.

      Also Check: Medication For Migraines List

      Which Side Should You Get A Daith Piercing On For Migraines

      Like I said, there is zero guarantee that getting a daith piercing will help migraines, but if youre willing to take a gamble, its best to choose the side of your head that your migraine feels most prominent. If your migraines arent specific to one side, pierce the ear you dont sleep onitll make your healing process way smoother . And even if your daith piercing doesnt stop your migraines, youll at least have some sick new jewelry, right? Right.

      What Evidence Is There That Daith Piercings Work For Migraine

      Put simply: no placebo-controlled trials have been carried out to confirm that daith piercing relieves migraine symptoms.

      Why does that matter? Because placebo-controlled trials are designed to help us tell the difference between a treatment effect a direct physiological effect on a medical condition and a placebo effect. A placebo effect occurs when people feel better because of the psychological effect that doing something positive can have on their symptoms.

      Without a placebo-controlled trial, theres no way of knowing whether a medication or treatment genuinely works, or whether it works because people believe it will work.

      Although some people do report that daith piercing has helped them with their migraines, this sort of evidence is called anecdotal i.e. has no scientific backing behind it. Anecdotal evidence of daith piercings relieving migraine symptoms has been reported by individuals online and by researchers, in case studies. A;survey of migraine sufferers;whove had daith piercings has also been carried out by London Migraine Clinic.

      The majority of people who responded to that survey said their symptoms had improved following the piercing, happening less frequently and becoming less severe. But some people didnt notice any change after the piercing, while others reported that the effect of the piercing wore off over time.

      After all, its possible that the effects wear off as the piercing heals.

      Recommended Reading: Can You Get A Fever With A Migraine

      What To Know About Daith Piercing

      If you are thinking about a daith piercing, Dr. Kim recommends doing some research first to make sure you know what you are getting into. You should also remember that the procedure might not provide relief from your migraines.

      Ive had several people come in and show me their piercing and it is in the wrong spot, Dr. Kim says. Not everyone who does it knows the correct location.

      Here are some points to consider about daith piercing:

      • Pain: A daith piercing can be painful and uncomfortable because it goes through cartilage.
      • Infection: Theres a risk of irritation and infection at the piercing site.
      • Non-medical: Piercing and tattoo artists are not typically trained in acupuncture, but they perform the daith piercing.
      • Complications: A keloid a hard, smooth growth or scar may develop at the piercing site.

      I do not recommend daith piercing to treat headaches, but if you want to do it because you like the look and it does help your headaches, thats a nice added bonus, Dr. Kim says.

      Risks Of Tragus Piercing

      Can A Daith Ear Piercing Help You With Your Migraines?

      Tragus piercings are generally super safe if theyre done correctly. But there are still some things you should keep in mind before trying this method.

      • Healing takes time. Tragus piercings take longer than earlobe piercings to heal. It can take 6 months to a year to fully bounce back, but discomfort should chill out in a couple of weeks.
      • Go to a professional. You should never DIY a piercing at home. You also need to follow your pros aftercare instructions to reduce your risk of infection.
      • Its not for everyone. Folks who have diabetes, hemophilia, or any health condition that prevents the body from healing should avoid piercings.
      • Be careful which metal you use. You should figure out if you have a skin sensitivity before you pull the tragus trigger. Nickel is the most common metal allergy, but some folks are also allergic to other kinds like copper, stainless steel, and silver.
      • Let your doc know ASAP if you have infection symptoms like pus, itching, burning, swelling, or throbbing.

      Want to know more about tragus piercing aftercare? Check out this great guide.

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      How Long Does It Take For A Daith Piercing To Heal

      Every ear is different, but generally speaking, Freed says daith piercing can take 6 to 12 months to fully heal. And, nope, that doesnt mean your piercing will feel ultra sensitive throughout the entirety of the healing processbut it does mean youll have to be super strict about cleaning it regularly. Make sure youre gently cleaning your daith piercing two or three times a day with a saline solution or an unscented soapand stay away from rubbing alcohol, hydrogen peroxide, and ointments, says Freed.

      You’ll also want to do your best to leave your piercing alone, she explains, so no touching or twisting . One more thing: Every time your daith piercing catches on a T-shirt, pillowcase, or bath towel, it can irritate your hole and prolong the healing process, so avoid any mishaps by being super aware of your piercing.

      Does A Daith Piercing Help With Migraine Relief

      If migraines are making your life a misery, you would probably try almost anything to relieve your symptoms.But have you ever thought that an ear piercing could help reduce your pain?

      A daith piercing is a piece of jewelry placed through a small fold of cartilage just above the entrance to your ear canal this fold of cartilage is called the daith. If you lift your finger to this part of your ear now, youll appreciate that its a tricky area to pierce. Its also fiddly to take care of afterwards, so people who have it done dont tend to change their jewelry often.

      So why get the piercing in the first place?

      Many people simply like the way it looks. But recently, daith piercing has also been suggested as an alternative treatment for chronic headaches.

      Just how much truth is there in that statement though? Is it really possible that something as simple as a body piercing could be the answer to long-term migraine relief?

      Lets take a closer look

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      Are Daith Piercings Effective

      Generally, people who seek out daith piercings to treat their migraines are people that have found acupuncture helpful but are looking for a long-term solution.

      However, neurologist and trustee of the Migraine Trust, Dr. Fayyaz Ahmed, has said: There is no evidence that daith piercing work to help migraine.

      Aside from Dr. Ahmeds statement, there is limited information on the topic. As such, expert recommendations on this form of migraine treatment are limited.

      To make an informed decision as to the value of daith piercings, people will need to research the procedure carefully, taking into account the known risks.

      What Are Some Migraine Treatment Options

      daith piercing review! (price, pain, & does it help with migraines?)

      While daith piercing may not be a proven treatment option for migraines, there are treatment options that are recommended. Dr. Ahmed says at home, you can take migraine medication and avoid triggers such as light, sound and even certain foods. Additionally, having a consistent routine is helpful.;

      Patients should not lose hope, adds Dr. Ahmed. The most effective approach towards treating headaches involves a multidisciplinary approach; for patients with severe or frequent headaches this might include combining non-pharmacological interventions, lifestyle changes and medications.;

      For patients who would also like to try functional medicine, it is supported by the medical literature. In fact, one study found evidence of acupuncture being at least as effective as prophylactic drug treatment for treatment of acute migraines.

      Read Also: Medical Piercing For Migraines

      Elayne Angel Internationally Recognized Body Piercing Pioneer Weighs In With Her Expert Opinion

      Like me, Elayne has gotten lots of emails asking what she thinks of the daith piercings for migraines.;Fortunately she was willing to take the time to answer a few questions for this article.

      Kristen: So if a person gets a daith piercing in hopes of relieving their migraine headaches, what can they expect as far as the care that it will require as it is healing? How long does the healing process take? Are there any risks associated with this particular piercing?

      Elayne: There are risks associated with all piercings, since they break the protective barrier of the skin. Thats why choosing a skilled and experienced piercer is so important. The healing of a daith piercing can take a very extended period of timesix months or longer! During that entire time;appropriate aftercare;must be followed.;

      This care includes avoiding submerging in any bodies of water, doing a daily cleaning with mild liquid soap, and saline soaks to foster healing. Cartilage piercings are prone to developing bumps, which can be difficult to get rid of, and they can be pretty unsightly as well. Also, these piercings can remain tender for a long time. It could be difficult or impossible to wear ear buds or headphones, and if they are worn, it is crucial to keep such items clean.

      Further, cartilage piercings can be quite sensitive and tender. Because of the challenges in placing the daith, consumers can expect to experience quite a lot of excess discomfort or pain at the hands of unskilled piercers.

      Use Of Acupuncture For Migraines

      The use of acupuncture for migraines has a much longer history of reliability. As a primary headache migraines usually occur on one side of the head. It requires the acupuncturist to insert fine needles into particular points on the body, and then stimulate them manually or electrically. This causes the blood vessels around the needle to dilate and increase the blood flow to the tissues. Acupuncture is performed with the patient lying down to avoid making the migraine symptoms worse.

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