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Does Extreme Heat Cause Migraines

What Is A Migraine

Heat Causes Headaches For Residents Without Power

A migraine is not simply a bad headache. A migraine is an intense headache that may be accompanied by other symptoms such as nausea , vomiting , visual problems and an increased sensitivity to light or sound.

Migraines commonly last between four hours and three days. Some people experience migraines several times a week. Others might only experience attacks every few years. If you experience headaches on 15 days or more each month, and eight of these headaches are migraines, this is known as chronic migraine.

Although migraines are not life-threatening and do not shorten peoples life expectancies, they can significantly damage the quality of peoples lives. A World Health Organisation study identified migraine as the sixth highest cause worldwide of years lost due to disability . Repeated migraines can have a negative impact on family life, social life and employment.

There are two main types of migraine: migraine without aura and migraine with aura .

Keep A Migraine Diary

If you feel that weather might be one of your migraine triggers, what can you do? The first step is to keep a migraine diary. Share this information with your neurologist. Below are several factors to include in your diary each time you experience a migraine:

  • The date and time. When did the migraine begin, and when did it end?
  • Where you feel the pain. For example, is the pain shifting from one side of the head to the other, or does it affect the whole head?
  • Changes in the weather. Was it especially hot or humid before your migraine started? Or especially cold and dry?
  • What the pain feels like. Is it pounding or throbbing? On a scale of one to 10 , how painful is the headache?
  • Whether or not physical activity is a factor. Were you running around outside when the migraine began, for example?
  • The presence of any unusual symptoms before the pain starts. Some people experience unusual symptoms up to 48 hours before a migraine starts. These may include nausea drowsiness irritability sensitivity to light, sounds, or motion visual disturbances such as seeing zigzag patterns or flashing lights and others.
  • What treatments you have tried in the past. Don’t forget to include whether the treatment helped.

Symptoms Of Migraine Attacks With Aura

Migraine symptoms are similar whether you have an aura before the episode or not the difference is the phase just before the migraine episode begins. For people who experience auras before an attack, visual symptoms like zigzag lines and spots are most common. Other symptoms may include:

  • slurred speech

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When Should I Seek Immediate Help Or Contact My Healthcare Provider

  • You are experiencing the worst headache of my life.
  • You are having neurologic symptoms that youve never had before, including speaking difficulty, balance problems, vision problems, mental confusion, seizures or numbing/tingling sensations.
  • Your headache comes on suddenly.
  • You have a headache after experiencing a head injury.

Schedule a visit with your healthcare provider if:

  • The number or severity of your headaches increase or your headache pattern changes.
  • Your medications no longer seem to be working or youre experiencing new or different side effects.

How Weather Brings On A Migraine Headache

Why Do I Get Migraines in The Summer?

Research shows that changes in weather patterns are tied to changes in barometric pressure and temperature, and in turn this can be associated with the onset of mild to severe headaches.

For some people, its a fall in barometric pressure, for others, it could be a quick rise in temperature. Either way when these pressure changes occur most commonly during a storm, a headache can be triggered, Dr. Kriegler says.

For what we consider to be the effect of weather on migraines, were most likely talking about how weather can contribute to the headache part of a migraine episode.

During a storm, cold and warm air mix to create variations in barometric pressure. This also is how wind, rain and thunderstorms are created. Barometric pressure is also known as the atmospheric pressure being applied against a given area and in this case that area is you.

Because your nasal and sinus cavities are air channels any change in that pressure, especially a fall in barometric pressure, affects those areas. This forces fluid into tissues and can cause a disruption in fluid balance.

Some researchers also think the barometric change may affect the pressure on your brain and how the way your brain blocks or doesnt block pain.

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Manage Heat Sweat And Hydration

When the mercury starts to rise, it’s time to be extra diligent about your water intake. Ensure that you stay properly hydrated. Drink liquids regularly – even more than you think you need. Avoid drinks that dehydrate you further, like those with added sugar, alcohol, or caffeine.

Technology can again help you stay on track of your water intake, with apps that will remind you to drink at regular intervals. You can also set an alarm on your phone or have a specific amount of water you drink at various points during the day.

Keeping a nice water bottle or pitcher nearby is a low-tech way to stay ahead of dehydration. You can find more 13 tips to stay better hydrated here.

The Link To Migraines

Research has been done showing how stressing the trigeminal nerve beyond normal use causes blood vessels in the covering of the brain to dilate, letting white blood cells to leak into the surrounding space. This causes what would be similar to having an infection in other parts of the body. This can lead to migraines. Just as poison ivy may produce a rash on the skin, migraines cause inflammation in the brain. However, just to be clear, it is NOT an infection of the brain , but rather a similar response inflammation.

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Living With Constant Headaches

For most of us, an occasional headache is nothing more than a temporary speed bump in the course of a busy day. Even so, most men can ease the problem with simple lifestyle measures and nonprescription medications. Relaxation techniques, biofeedback, yoga, and acupuncture may also help. But for some of us, headaches are a big problem. Learn to recognize warning signs that call for prompt medical care. Work with your doctor to develop a program to prevent and treat migraines and other serious headaches. And don’t fall into the trap of overusing medications for some gents, rebound headaches are the biggest pain of all.

Is It True That The Weather Can Cause A Migraine

Migraine, Causes, Signs and Symptoms, Diagnosis and Treatment.

    Some things in life are under your control, like what you wear when you know its going to rain all day. Others, like the forecast itself, arent. So, if you get migraines that seem connected to the weather, it can feel like you got seriously screwed in the health department.

    Any number of weather conditions can trigger a migraine in people who are susceptible, including bright sunlight, extreme heat or cold, sun glare, high humidity, dry air, high winds, storms, and changes in atmospheric pressure, according to the Mayo Clinic.

    Weather is a very common trigger for my patients, Kevin Weber, M.D., a neurologist at The Ohio State University Wexner Medical Center, tells SELF. Amit Sachdev, M.D., an assistant professor and director of neuromuscular medicine at Michigan State University, tells SELF he sees migraine patients with a weather trigger at least several times per week.

    Whats behind this connection? And what can you do if you have weather-induced migraines? We consulted neurologists to find out.

    This health condition usually causes severe throbbing pain or a pulsing sensation, often on just one side of the head, the Mayo Clinic says. That pain can also come with a side of nausea, vomiting, extreme sensitivity to light and sound, and aura . There are even some migraines that dont cause pain and just disturb your vision or make you dizzy.

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    Get The Answers You Need

    Headaches, neck pain, back pain, sleep disorders, and multiple sclerosis. As the founder and a top neurologist at a major neurology center, I have seen a lot of tough cases of each of these conditions. Theyre complex and disruptive to your quality of life. But, what most dont realize is that they can all be connected. In this guide, I dissect each of these neurological conditions and show you how the symptoms youre experiencing may all be related.

    I have created free online video series to help you better understand your symptoms and disorder and take back control of your life.

    Heat Exhaustion Can Set In

    Heat exhaustion can set in when your body is depleted of either water or salt, due to exposure to the heat.

    Symptoms of heat exhaustion include:

    • Dizziness or fainting
    • Muscle cramps
    • Fatigue

    If you start to exhibit these symptoms, it’s very important to get out of the heat, drink nonalcoholic and decaffeinated beverages, take a cool shower and rest.

    An even more serious condition is heat stroke, which can develop if heat exhaustion is not treated. The National Weather Service office in Springfield, Missouri, between heat exhaustion and heat stroke.

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    Do You Get Headaches During The Summer Your Summer Headaches And Dizziness Might Not Be Dehydration Problems They Might Be Mechanical Blood Flow Problems You Need To Understand Core Blood Flow Issues In Order To Stay Healthy And Safe During Brutal Summers In The Desert

    From June through September we live in constant heat over 100 degrees. Prolonged exposure to high temperatures will magnify any subtle blood pressure regulation problems that you might have developed leading to worsening oxygen levels in the brain. Inadequate oxygen to the brain will cause headaches, dizziness, nausea, as well as increased or insatiable hunger and thirst, anxiety, and fatigue.

    Blood pressure medicine does not fix these problems they are very different from hypertension . Common blood pressure medications will often lower the blood pressure and oxygen delivery to the brain and thereby make headaches and dizziness symptoms worse.

    Your brain needs a steady flow of blood to transport oxygen upwards into the brain, so that the brain has enough power to think and operate your body efficiently. The brains powerful demand for oxygen from the blood supply is regulated through the autonomic nervous system .

    What Can I Do To Prevent Migraines

    What are the symptoms of heat stroke, heat rash, prickly ...

    One of the best ways to prevent migraines is to try to avoid the things that might trigger your attacks. Most people benefit from trying to get stable sleep, eating regular meals, drinking plenty of fluids to keep hydrated, and trying to manage stress. Taking regular exercise may also help prevent migraines since it helps with breathing, improving blood sugar balance and maintaining general wellbeing. Although you should take care not to engage in very strenuous activity that your body is not used to as this can sometimes act as a migraine trigger.

    Keeping a diary of your migraines can be a useful way to record when and where you experience attacks, check for any patterns, and try to identify your triggers. Take the diary when you see your GP so you can communicate your symptoms with them and they can find the best way to help you.

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    Warm Weather May Trigger Migraines

    Temperature Increase Is the Biggest Weather-Related Headache Trigger, Research Suggests

    New research suggests that certain weather conditions may trigger migraines and other severe headaches. But frequent sufferers may be surprised by some of the findings.

    The study reveals that:

    • Regardless of the time of year, an increase in temperature was the biggest weather-related headache trigger. Researchers reported that every 9 degree Fahrenheit increase in temperature raised the headache risk by 7.5%.
    • Low barometric air pressure is considered by some to be specific to migraines, but the study found no link between migraines and low-pressure systems. The researchers say lower pressure was associated with a small increase in risk for non-migraine headaches.
    • Air pollution was not strongly associated with an increased risk for migraine or non-migraine headaches. But the automobile exhaust pollutant nitrogen dioxide did show a borderline effect on non-migraine headaches.

    Treating And Preventing A Sudden Increase In Migraine With Aura

    Theres a lot thats unknown about why migraine with aura or cortical spreading depression develop. Its unclear at the moment whether impending migraine and blood flow changes itself triggers electrical changes in the brain or whether the electrical changes are the cause of blood flow changes and migraine.

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    Allergies: Is It Pollen Or The Weather

    The image of someone sneezing uncontrollably during springtime, when lots of pollen is floating around in the air, is a familiar one. And for people who have allergies to pollen, an uptick in symptoms during the spring — including sneezing, stuffiness, and even difficulty breathing — is a very real problem that can pose serious risks. Several studies show a surge in emergency room visits for children and adults during seasons when pollen counts rise. For those folks allergic to pollen from flowers, trees, and grasses, antihistamines often quell the symptoms that would otherwise make spring a miserable season.

    But plenty of people attribute their allergy-like symptoms to pollen when the weather — not allergens per se — may be to blame. Unlike allergic rhinitis, non-allergic rhinitis can be brought on by sudden changes in temperature and humidity. People with nonallergic rhinitis would test negative for any specific allergies.

    The reason for the confusion between allergic and nonallergic rhinitis is simple. They both tend to occur at the same time of year and produce similar symptoms: swollen nasal passages, sneezing, and congestion.

    Though the symptoms may be the same, the treatment is not.

    “People with nonallergic rhinitis are not going to respond to antihistamines,” says Jonathan Bernstein, MD, a professor of clinical medicine at the University of Cincinnati. “People buy this stuff and don’t understand why it’s not working.”

    Seizure Medications And Beta

    What can help a Cervicogenic headache?

    Some seizure medications like topiramate and valproate, or beta-blockers like propranolol, have also been used to prevent migraine with aura. These medications are also sometimes used to treat certain types of migraine, possibly pointing to a connection between treating both spreading depression and migraine with auras.

    If you regularly have migraine attacks, you should see a doctor. There are some red flags, however, that may require you to seek additional medical attention right away. These include:

    • sudden new migraine symptoms, like an aura
    • changes in the type or frequency of migraine attacks
    • new vision or neurological changes that accompany the aura or migraine attack
    • sudden intense pain in one area that could signal bleeding in the brain
    • headaches that come with speech or balance impairment, facial drooping, or other possible signs of stroke

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    Common Triggers Of Migraine Headaches You Can Avoid

    As a neurologist at one of the major headache centers in my region, I see a lot of really tough headache and migraine cases. The tough part in treating them is that a lot about migraines is still not fully understood. They are believed to involve the trigeminovascular system, which is different for migraineurs from those who cannot have migraines.

    The bad news is if you have the circuitry in your brainstem for migraines to be triggered, its something youre stuck with and you will never fully get rid of your migraines. The good news is you CAN get migraine relief and markedly change their frequency by identifying and isolating the common predisposing factors that may be triggering them.

    To help you begin managing your headaches today, I have compiled a list of the 11 migraine triggers that I see most often, along with tips on how to avoid them. Following these guidelines wont cure you from the migraine cascade completely, but it will help you take control of your migraine headaches and minimize their onset.

  • Bright Lights and Sun Glare. Bright lights such as the strobing effects of video games or the lights of TV/computer screens can trigger migraines. Simple steps such as taking regular breaks from video games, computers, or TV, using an anti-glare screen, and setting good lighting can help minimize the effects of lights on your headaches.
  • When To See A Doctor For Severe Headaches

    Make an appointment with your medical provider if:

    • Your headaches are becoming more severe or more frequent
    • Your headaches are accompanied by certain signs that are typical of headache syndromes: Such as visual changes like spots or lines, nausea, inability to tolerate light and sound, and a runny nose or eye tearing on the same side as the headache
    • You have tenderness over your temple
    • Your headaches are severe enough to interfere with your daily life
    • You recently had a lumbar puncture or epidural anesthesia

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    Rare And Extreme Types Of Migraines

    1) Hemiplegic Migraines

    It affects a very small percentage i.e. 0.03 percent of people in the USA. It usually initiates during childhood. People suffering from hemiplegic migraines may also experience some other symptoms such as, paralysis or weakness on either side of the body, vision and speech disturbances, and some other symptoms which might mimic a stroke.

    The paralytic condition is temporary, but it may last for a few days depending on the severity.

    Existing Hemiplegic migraines are distinguished into two types:

    A. Sporadic hemiplegic migraine

    This types of migraines are associated with hemiplegic migraines is not a genetic disorder. After a person has symptoms of a hemiplegic migraine on several occasions, both FHM and SHM are diagnosed.

    However, if that person doesnt have any family member with hemiplegic migraines, it is believed that the person has SHM. The presence of the known genetic risk is the only difference.

    B. Familial hemiplegic migraine

    This variant is an inherited genetic migraine disorder that leads to hemiplegic migraines. Genetic testing is done to determine if a person has the gene mutations that may be associated with this variant.

    If any of the family members has FHM, the chances to have FHM are comparatively higher.

    2) An Ocular Migraine

    An ocular Migraine is another rare type of migraines. It is also known as a retinal migraine. It affects only about 1 in 200 migraine sufferers.

    3) An Ophthalmic Migraine

    4) An Ophthalmoplegic Migraine

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