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Does Cream Of Tartar Help Migraines

Why Cream Of Tartar

O’Keefe said people might have turned to cream of tartar as a home remedy for migraines because dihydroergotamine, a treatment for migraines, has tartaric acid in its structure.

“Somebody at some point looked and said, ‘hey, tartaric acid. That must be the active component,’” O’Keefe said, “and it’s really not.

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“It’s just the acid form that makes the crystal of that particular compound,” he said. “There’s no mechanism for tartaric acid to prevent headaches of one type or another.”

Deema Fattal, a University of Iowa neurologist, said no medical research publication supports using cream of tartar as a migraine treatment.

And a 2013 Journal of Medical Toxicology case report said cream of tartar can be life threatening when consumed in large amounts. The report said cream of tartar “has long been used as a remedy for a number of ailments,” including as a laxative, and looked at two people who ingested “a large quantity of cream of tartar in an effort to ‘clean themselves out.’”

The report said the two received emergency treatment for hyperkalemia, or an abnormally high level of potassium, a condition that can lead to heart arrhythmia. However, they were treated to counteract the effects and recovered without complications.

More:Fact check: A mix of honey and cinnamon may have some health benefits, more studies needed

Who Gets Migraines

If you have migraines, you’re not alone. Up to 10% of U.S. teens and young adults get migraines. And after age 12, during and after puberty, migraines affect girls twice as often as guys.

Experts believe that the likelihood of getting migraines runs in the family. If one of your parents gets migraines, you have a greater chance of having them than someone who doesn’t have that family history.

How To Use Cream Of Tartar For A Migraine

If you suffer from migraine headaches, you understand the agony and may be willing to give anything that works a try. This natural alternative was sparked by a 2018 Facebook post that suggested a teaspoon of cream of tartar as a headache remedy. The post advised to stir the teaspoon into 8 ounces of water and drink for relief. Some people place cream of tartar directly under their tongue for migraine headache relief, then drink 8 ounces of water. The taste is a bit sour, so be prepared.

Gives You Better Skin:

Who doesn’t want flawless glowing skin? Cream of tartar with its antibacterial properties work as a wonder for your skin. It pulls out and flushes away all acne causing bacteria. Moreover, it regulates skin pH and reduces inflammation. In addition to this it is also beneficial in removing blackheads.

For healthy skin you can mix a teaspoon in a glass of fresh orange juice and drink it twice a day. Or you can even add it in milk to form a paste and apply as a face mask. Put it up for 15 minutes and rinse with cool water.

Is It A Headache Or A Migraine

Cream Of Tartar For Migraines

  • Migraines Last 4-72 Hours
  • Does it feel as if it’s Pulsating and or worsened by physical activity?
  • Are you experiencing nausea?
  • Are you experiencing sensitivity to light or sound or both?!
  • If you experience a flashing light sensation just before your headache begins
  • Impairment of vision

There are different types of migraines, and obviously, different causes for them.

Side Effects And Precautions

  • Many side effects of the cream of tartar exist. High levels of potassium content in this cream result in too much potassium in the bloodstream. This type of problem can be noted for those consuming large amounts of cream of tartar for migraine relief.
  • As the cream of tartar is known as a purgative or laxative with diuretic properties, it can lead to loss of liquid in the body.
  • Dehydration can have a wide range of adverse side effects. For those being treated for kidney problems or disorders, cream of tartar or any other potassium-rich foods should never be used sans medical approval.

Additionally, potassium in the natural agent can leach body salts, for using too much cream of tartar for migraines can cause dry lips, problems swallowing, unusually dark urine, and difficulty in producing sweat or tears. If you experience any of these types of clear side effects, contact your doctor immediately.

Therefore, the cream of tartar offers a lot of benefits, and an equal number of pitfalls when it comes to migraine relief. The worst part about using cream of tartar for migraines is the possibility of blood poisoning and hyperkalemia. So, while this remedy may be natural, cheap, and even useful in some cases, proceed with caution.

Regulates Function Of Gallbladder

Liver and gallbladder work together for fat break down and removal of toxins from the body. Cream of tartar has a wondrous property of fat emulsification.  At times when this functioning is disrupted cholesterol accumulates in gallbladder and crystallizes forming stones. This condition causes extreme pain in the abdomen.

You can avoid this painful condition with the use of cream of tartar.  Drinking 2 tablespoons of freshly squeezed lemon juice, ¼ teaspoon nutmeg, ¼ teaspoon Cream of Tartar mixed in a ¼ cup of warm water daily for only five days will start dissolving any excess fat. Moreover, it will smooth out bile flow.

Can Migraines Be Prevented

You can’t prevent every migraine. But learning your triggers and trying to avoid them can help. Take a break from activities that might start a migraine, such as using the computer for a long time. If you know that some foods are triggers, skip them. Some people find that cutting back on caffeine or drinking a lot of water can help prevent migraines.

Make a plan for all the things you have to do — especially during stressful times like exams — so you don’t feel overwhelmed when things pile up. Regular also can reduce stress and make you feel better.

The more you understand about your headaches, the better prepared you can be to fight them.

What Is It Used For

Cream of tartar is used in the kitchen for a few reasons. You’ll see it in many baking recipes as the stabilizing agent, and it works to activate the alkaline in baking soda.

It can be used beyond the kitchen too. Here’s a breakdown of some easy and convenient ways to use this mystery powder:

  • Stabilizing agent: It’s used to strengthen and whip egg whites. It helps form those stiff peaks you’re looking for in meringue.
  • Baking powder substitute: It can be mixed with baking soda to create baking powder to be used as a leavening agent in baked goods recipes. To make baking powder, simply blend half teaspoon of cream of tartar with equal parts baking soda.
  • Prevent sugar crystals: Use it when making frostings or syrups because it prevent sugar crystals from forming when boiling sugar.
  • Stain remover: Use it to remove tough stains on clothes. Simply dampen the area with water, apply a small amount of cream of tartar and scrub with a toothbrush. Then wash the piece of clothing as usual.
  • Remove rust: When combined with baking soda and hydrogen peroxide, cream of tartar can help to reduce rust. Create a paste with the ingredients and apply it to rusted area for about an hour, then clean it off.
  • Polish appliances and silver: Create a polish for stainless steel appliances and silver by combining ¼ cup of potassium bitartrate and one cup of white vinegar. Apply it to a sponge and wipe appliances and silverware.
  • Can I Use Baking Soda Instead Of Baking Powder For Cookies

    If you are using baking powder as a baking soda substitute, for every one teaspoon of baking soda a recipe calls for, substitute three teaspoons of baking powder. … While baking soda will create a coarse, chewy cookie texture, baking powder will produce a light, fine cookie texture.

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    What Happens During A Migraine

    Every migraine begins differently. Sometimes people get a warning that a migraine is on its way. A few hours or even days before the actual headache, people might feel funny or “not right. They might crave different foods, or feel thirsty, irritable, tired, or even full of energy. This is called a “premonition.”

    Some people get auras. These are neurological symptoms that start just before the headache and last up to an hour. An aura is different in every person, but it often affects vision. For example, a person might:

    • have blurred vision
    • see spots, colored balls, jagged lines, or bright flashing lights
    • smell a certain odor
    • feel tingling in a part of their face

    Once the headache starts, light, smell, or sound may bother people with migraines or make them feel worse. Sometimes, if they try to continue with their usual routine, they may become nauseated and vomit. Often the pain begins only on one side of the head, but it might eventually affect both sides. Trying to do physical activities can make the pain worse.

    Most migraines last from 30 minutes to several hours; some can last a couple of days.

    Risks And Side Effects

    The risks and possible side effects of cream of tartar come from its potassium content. A case report that cream of tartar potassium has caused life-threatening hyperkalemia, or high levels of potassium in the blood.

    In two cases, patients consumed six tablespoons of cream of tartar mixed in liquid as a laxative, cleansing agent and ended up in the hospital for toxicity.

    Because it works as a laxative, it can lead to diarrhea, dehydration and loss of vital electrolytes. Remember to take it very slow when consuming potassium bitartrate for any reason beyond adding small amounts to recipes.

    If you are using it therapeutically, it’s best to consult your health care professional beforehand.

    Cream Of Tartar And Snickerdoodles

    Is Cream of Tartar an Effective Treatment for Migraine ...

    There are two reasons cream of tartar is listed among the ingredients in most recipes: texture and taste.

    Adding a teaspoon or two to cookie dough prevents sugar from binding together and forming crystals, a natural chemical reaction. This results in a soft, pillowy cookie texture.

    Cream of tartar is also responsible for the snickerdoodle’s signature slightly acidic tang that cookie connoisseurs are able to pick up on immediately.

    Helps You Quit Smoking

    Anyone who has ever smoked knows how hard it is to quit the habit, which researchers say is actually as hard to kick as heroin ! The progression of a nicotine addiction is also similar to that for cocaine or amphetamines, and for many people, it can even be more addictive than alcohol, according to a New York Times article .

    Nicotine can take between 48 and 72 hours to leave your system after you quit smoking. And the withdrawal symptoms from this drug usually reach a peak 2 to 3 days after you quit .

    • Dizziness
    • Mouth ulcers

    While these symptoms, which are shockingly similar to withdrawal from cocaine and heroin , should completely stop within 1 to 3 months . Even after you quit, studies show it generally takes another three months for your brain chemistry to return to pre-smoking status.

    This is where cream of tartar comes in. This amazing substance can actually help pull nicotine from your body. Some sources claim it can even change your taste for cigarettes, another plus to help you quit.

    When you add a ½ teaspoon of cream of tartar to a half glass of orange juice, the result is amazing, according to sources. Drink this every night for 30 days and you will quit smoking for good.

    So, how does cream of tartar work?

    Well, according to researchers, smoking can lead to vitamin C deficiency . Just a half cup of orange juice provides you with over 100 percent of your recommended daily intake of vitamin C .

    What Is Cream Of Tartar And How Is It Used

    Cream of tartar is a white, powdery, acidic substance that’s often used to stabilize whipped egg whites. In other words, it allows the beaten whites to reach their full volume by helping them hold in water and air.

    This is especially helpful when you’re making light and fluffy desserts like or angel food cake.

    It’s also commonly used as a leavening agent in conjunction with baking soda. When combined with baking soda, cream of tartar produces carbon dioxide—the same gas that’s released by yeast in bread baking.

    Believe it or not, this baking staple is actually a byproduct of winemaking. After wine is drained, the residue left behind in the barrel is potassium hydrogen tartrate.

    What Does Baking Soda Do Vs Baking Powder

    Baking soda is sodium bicarbonate, which requires an acid and a liquid to become activated and help baked goods rise. Conversely, baking powder includes sodium bicarbonate, as well as an acid. It only needs a liquid to become activated. Substituting one for the other is possible with careful adjustments.

    How Are Migraines Diagnosed

    Your doctor will ask a lot of questions to see what might be causing the symptoms, and will examine you, paying particular attention to the neurological exam. He or she may ask you to keep a headache diary to help figure out what triggers your headaches. The information you record will help the doctor figure out the best treatment.

    Sometimes, doctors may order blood tests or imaging tests, such as a CAT scan or MRI of the brain, to rule out medical problems that might cause a person’s migraines.

    It Relieves Urinary Tract Infections

    The bacterial infections in the gastrointestinal tract cause UTI .

    Apart from bacterial infections, UTI occurs due to an imbalance in the urine’s natural pH.

    A change in the acidic levels in the urine allows growth of several bacteria.

    According to several health authors, using cream of tartar helps to treat Urinary Tract Infections .

    Cream of tartar helps to alter the ph level by creating an environment that will destroy the bacteria causing infection.

    So to treat UTI using cream of tartar, you should 1-2 tsp of cream of tartar in a cup of warm water along with several drops of lemon juice.

    This mixture of cream of tartar water must drink two times per day.

    However, note that this home remedy is not supposed to replace the medical treatments prescribed by doctors.

    It can further alleviate UTI if not appropriately treated, as UTI can be very dangerous.

    READ MORE:17 Home Remedies for Kidney Infection

    Natural Migraine Relief In Minutes


    If you’ve ever endured the agony of a migraine you understand the debilitating suffering it can cause. When painkillers wouldn’t touch it, I secretly wondered if I had some sort of aneurysm building pressure and this was my time to go… but I found a fix that cost me pennies and worked within minutes…Migraines aren’t minor headaches that pop up now and then, they’re tumultuous bolts of pain that can be accompanied with nausea, dizziness, dehydration and brain fog.

    The Claim: Cream Of Tartar Relieves Migraines

    A Facebook user’s post, which has been shared 15,000 times, shows a photo of a cream of tartar container and says: “If you have migraines just put a little bit under your tongue, within minutes you will feel your migraine easing up. Do you know someone that needs this info?”

    Cream of tartar — or potassium bitartrate, a byproduct of making wine during the fermentation process — is a common baking ingredient that cooks use in small quantities to stabilize whipped egg whites when making meringues, for example, or as a leavening agent when combined with baking soda.

    But Sean O’Keefe, a Virginia Tech professor of food chemistry, said he sees nothing to support the claim cream of tartar relieves migraines.

    Cream Of Tartar’s Alleged Ties To Msg

    Fact Check: Cream of Tartar does not provide relief from ...

    The  myth-busting website, in trying to pinpoint the origins of the idea that cream of tartar could be a migraine home remedy, pointed to a 2015 blog post from website “Hello Lovely Living,” which says cream of tartar “neutralizes the effects of MSG poisoning,” which it blamed for triggering migraines. Snopes says monosodium glutamate poisoning is “a largely unsubstantiated medical malady,” citing a Mayo Clinic online post.

    Mayo Clinic said the U.S. Food and Drug Administration has classified MSG as a food ingredient that’s “generally recognized as safe,” but its use remains controversial. Consumers have reported adverse reactions to foods containing MSG, including headaches, flushing, sweating and nausea.

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    “However, researchers have found no definitive evidence of a link between MSG and these symptoms,” Mayo reported. “Researchers acknowledge, though, that a small percentage of people may have short-term reactions to MSG. Symptoms are usually mild and don’t require treatment. The only way to prevent a reaction is to avoid foods containing MSG.”

    O’Keefe said cream of tartar is best used in baking than as a migraine remedy, so keep it handy for snickerdoodles, not headaches.

    Neither the Facebook user nor the Hello Lovely Living blogger responded to requests for comment.

    Investigating Alternative Migraine Treatment Methods To See Which Ones Are Worth Trying

    One internet search will provide endless advice about alternative medical approaches, especially when it comes to migraine treatment. From vitamins to homeopathic remedies, exercises, and essential oils, there are many migraine solutions, and everyone swears that their solution works. But with all the clutter on the internet, you have a right to proceed with caution. To help you cut through the noise, we investigated some of the most common alternative migraine treatments to see which ones held water.

    What If My Migraine Persists

    If you have severe headaches, frequent headaches, migraines, or aren’t feeling quite yourself in any way you should seek out medical attention as soon as possible. Many factors can contribute to frequent or occasional migraines, and only a medical professional can help you to determine the root cause. For some, the headache or migraine is the primary concern, but it is important to rule out other risks and determine triggers.

    Factors Increasing Side Effects

    Other factors in your body can affect potassium levels in your blood. If you have kidney disease, for example, your potassium levels may be higher. Blood pH and hormone levels also affect how your body absorbs potassium from the cream of tartar, or other sources.

    If you take medications such as potassium supplements prescribed by your doctor or diuretics, you should avoid ingesting extra cream of tartar or other sources of potassium not naturally contained in the food you eat, according to the University of Michigan. Try to avoid exceeding the recommended daily dose, unless explicitly instructed by your doctor.

    Salt substitutes available at the grocery store can contain high levels of potassium — up to 800 milligrams per quarter teaspoon, according to Harvard Health. Keep in mind that as potassium levels in your bloodstream rise, sodium levels go down, and both are needed — along with a proper ratio of magnesium — to maintain a healthy electrolyte environment in the body.

    Does Cream Of Tartar Work For Migraine

    There are several treatments for migraine that are both safe and effective, but cream of tartar isn’t one of them. The notion that potassium bitartrate is a remedy for migraine or less severe headaches is a myth.

    In 2018, a Facebook post suggested putting cream of tartar under your tongue to treat migraine. The post isn’t affiliated with any hospital, medical doctor, or any other expert that has the authority to comment on treatments for migraine, yet it was shared over 451,000 times.

    Additionally, another claim in 2015 asserted that cream of tartar helps minimize migraine attacks triggered by . This is another theory not backed by science or research.

    U.S. Department of Agriculture , 1 teaspoon of cream of tartar has 495 milligrams of potassium.

    If you’re getting in your diet or through a multivitamin and you add cream of tartar for headaches, the potential amount of potassium could put you over the amount you need each day.

    The Adequate Intakes for potassium ranges from 2,600 mg for adult women to 3,400 mg for adult men per day, according to the Office of Dietary Supplements .

    High potassium intake doesn’t pose a significant health risk for healthy people with normal kidney function. That said, if you take certain medications like ACE inhibitors or potassium-sparing diuretics, or you have impaired urinary potassium excretion due to chronic kidney disease, an excess intake of dietary potassium could lead to .

    According to ODS, severe cases of hyperkalemia can cause:

    What Are Migraines

    A migraine is a type of that recurs , and also causes other symptoms. The pain is often throbbing and can happen on one or both sides of the head. People with migraines can feel dizzy or sick to their stomachs. They may be sensitive to light, noise, or smells.

    Migraines can be disabling, and teens with migraines often need to skip school, sports, work, or other activities until they feel better.

    Cream Of Tartar Health Benefits You Should Know

    Cream of tartar is famous for it use in frosting cakes as it’s known to stabilize the egg whites while whipping.

    However, this inexpensive powder has much more to offer!

    It takes care of your well-being as well.

    The health benefits of tartar have made it’s a part of the everyday diet for a lot of people.

    In this article, you find out the remarkable benefits that this pantry ingredient provides.

    It solves some of the most pressing health problems.

    This article contains all the goodness that cream of tartar offer and how it reduces the health problems. Some of the surprising facts that you get to know in today are:

    • What is the cream of tartar?
    • Nutrient factors of cream of tartar
    • Six remarkable health benefits of cream of tartar
    • Some side effects associated with cream of tartar
    • The shelf life of cream of tartar

    Nutritional Profile Of Cream Of Tartar

    One tablespoon of cream of tartar has the following ingredients:

    Calorie count
    • Epsom salts of around 50 grams
    • Cream of tartar around 50 grams
    • Purified/filtered water of 1.5 liters


    Thoroughly wash and scrub the fruits clean. Remove all chemicals and sprays from the surface of the fruit by cleansing it thoroughly. Then remove the seeds and blend the skin/fiber of the fruit in a juicer. Let this mixture remain overnight.

    The next step is to boil water, adding Epsom salt and cream of tartar. Then, add the blended mixture of fruits to the boiled water. Pour the solution in the jar and let it remain refrigerated if you prefer the drink chilled.

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    Cream Of Tartar Nutrient Facts

    Can Cream Of Tartar For Headaches Be The Cure You Seek ...

    Cream of tartar is one of those ingredients that seem to lie there in the kitchen without knowing if it offers more than just baking goods.

    The list below contains nutritional information based on consuming a tablespoon of cream of tartar. The percentage values are for a 2,000 calorie diet.

    • Calories 23.2
    • Vitamin A 0 g

    Although these nutrient values seem relatively low, remember it is only one tablespoon!

    Now that you know the nutrient key factors of cream of tartar let’s look at how these components provide various health benefits that will help you lead a healthier life.

    Below are the six surprising ways cream of tartar can benefit your health.

    What Does Cream Of Tartar Do

    Cream of tartar is a recipe staple, bonding your ingredients together as a stabilizer. It’s particularly helpful when you’re dealing with a tricky recipe that tends to wilt, like meringue or a souffle. It’s a must-add to a lot of baking recipes because it also stops sugar crystals from binding together by activating the alkaline in baking soda. Fun fact: mixing cream of tartar and baking soda actually creates baking powder.

    Michelle Lee Photography/Shutterstock

    Are There Any Risks Of Migraine Cream Of Tartar Treatment

    Without scientific data and research, there is a lot of grey area. For example, how often is it safe to take cream of tartar for migraine headaches? Consumed in high doses, cream of tartar can result in hyperkalemia, which is a potentially life-threatening condition caused by having too much potassium in the bloodstream.

    People who have mild or moderate renal insufficiencies or who are taking potassium-sparing diuretics, angiotensin-converting-enzymes, or any prescription that increases serum potassium should avoid using cream of tartar in anything other than the small quantity found in baked goods.


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