Chiropractic Care Can Treat Migraine Headaches
Right now, migraine headaches are still a very active area of research however, a lot of medical professionals believe that migraine headaches involve issues related to nerve signals and blood flow. That is where a chiropractor can be helpful.
A chiropractor can use a series of spinal adjustments to impact the way nerves send signals throughout the brain. Spinal manipulation might also be able to impact the flow of blood through the central nervous system, helping to treat and prevent migraines. Furthermore, research studies have also indicated that spinal adjustments from a chiropractor might be able to help in the treatment of migraines. Finally, unlike many prescription medications, spinal adjustments minimize the risk of complications and side effects. Therefore, this is an effective treatment for migraine headaches.
Chiropractic Treatment For Migraines
If youre one of the 39 million people in America who experience migraines, you know just how painful and disruptive they can be. According to the Migraine Research Foundation, more than 90% of sufferers are unable to work or function normally during their migraine. The good news for migraine sufferers is that chiropractic treatment for migraines can make them feel better faster so they can get back to their normal lives.
In this video, Dr. Warren works with a patient who suffers from chronic, intense migraines that last 2-3 days leaving her incapacitated. All of the Cockeysville chiropractors in our office are expertly trained to treat migraines. Through using a chiropractic treatment for migraines that includes dry needling, soft tissue work, and an adjustment, she is able to experience some relief immediately with the full migraine resolving the following day.
When a migraine occurs, the blood vessels in your head expand and the tissue around your brain swells. This swelling is very painful and for many migraine sufferers, it can head to vomiting, visual disturbances, and increased sensitivity to light. Migraines are so much more than just a headache and for many people, painkillers dont have much of an effect on them. When a migraine strikes, seeing a chiropractor for chiropractic treatment can provide much needed drug-free pain relief.
Chiropractic Treatment for Migraines in Cockeysville
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How Chiropractic Can Help Prevent Migraine Headaches
Migraines affects an estimated 39 million people, including children, in the United States alone. Worldwide, that total jumps to 1 billion. In fact, migraine ranks number three among prevalent illnesses in the world and number six among disabling illnesses. More than 90% of people who suffer from migraines are not able to function normally or work during an attack.
A migraine attack is often debilitating and extremely painful. It is also very difficult to stop once it starts. The best treatment for migraines is preventing them from every occurring. There are several methods that work for some people, but chiropractic is a popular preventative measure that many people have found to help them be migraine free.
What Are The Causes Of Migraines
Headaches and migraines can both have various triggers, but with migraines, the triggers can be consistent. Therefore its important to pinpoint what can be setting off your migraines.
The tricky thing with migraines is that a trigger for one persons migraine wont set off migraines in another person. Some triggers include:
- Food triggers. Certain foods or additives like artificial sweeteners, MSG, cured meats, fermented foods, alcohol, and caffeine
- Environmental triggers. Bright or flickering lights, strong smells, or motion sickness
- Medications. Some medications can have migraines as side effects. Overusing pain medications can also trigger migraines.
When migraines occur 15 or more times a month, then you could be suffering from chronic migraines.
Why Chiropractic Treatment Can Help Migraines
Chiropractic treatment is increasingly recognised as an effective way to help people suffering from migraine, in reducing the frequency, severity and duration of an attack.
A crucial step towards finding the most appropriate treatment for migraine is diagnosing the root cause.
When migraines occur, cranial blood vessels expand, known as vasodilation. It’s a complicated chemical and neurological chain of events, but in a nutshell, the constricted blood vessels cause raised pressure and stretch on the blood vessel walls.
There are a number of reasons why this might happen but musculoskeletal problems can be a major contributing factor.
- Many migraines and headaches are caused by irregularities and malfunction of the joints, ligaments and muscles of the neck, or the vertebral joints of your spine. These problems can lead to muscle tension and, or irritation of the complex nerves surrounding those structures – all of which control blood flow to the head and can trigger your migraine attack.
- A chiropractor specialises in the treatment of neuromuscular disorders. And because mechanical malfunctionoriginating in the back or upper neck can be major triggers for migraine headaches, chiropractic treatment can be hugely beneficial.
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Migraine And Chiropractic Care
Migraines are chronic, severe headaches that last over four hours. Migraine victims can have crippling pain and often, but not always, experience sensitivity to light, known as photophobia, and/or sound, or phonophobia. So what is the best remedy for migraine headaches? While the exact cause of migraine headaches is not yet completely clear, there is scientific evidence that chiropractic adjustment for migraines often results in greatly reduced pain. In fact, a study in 2000 showed that some patients experienced 90 percent relief of their pain after just two months of chiropractic spinal adjustments. This is achieved by correcting subluxations, or misalignments, in the spine that irritate the spinal nerves and may lead to migraines.
Going beyond spinal adjustment, many migraine sufferers find relief from soft tissue therapy performed by a chiropractor, such as myofascial release. This allows for increased blood flow and reduced vascular congestion to the muscles and connective tissue of the head. Since decreased blood supply is thought to be one cause of migraine headaches, these chiropractic techniques directly reduce the frequency and intensity of migraines.
Toxins and chemical imbalance are other factors that are suspected causes of migraines. This is largely due to poor diet and nutrition. A good chiropractor can also help with this aspect through nutritional counseling and advice.
How Chiropractic Helped His Migraines
We have definitely had patients who came to chiropractic for migraines
One man went from nearly constant migraines to 18 months headache-free! After going to multiple doctors and many chiropractors, Jack had given up hope on an answer to his debilitating migraines.
We checked and showed him the specific subluxations that needed to be addressed and gave him a specific strategy to pinpoint and relieve that nerve pressure with specific adjustments.
Watch his story in his own words what he says at the end of this video is the best about what you should look for in your healthcare!
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How Can Chiropractors Treat Headaches
When suffering from a sudden headache or migraine, most of us will quickly grab for the bottle of Tylenol or some other pain reliever. While this may provide a quick dose of pain relief, its only a temporary fix at best. For some, pain relievers wont even work to stop headache pain. Why is this? Because pain relieving medicine doesnt address the source of your pain, but rather, simply masks it for a period of time.
Chiropractic care, on the other hand, takes a much more comprehensive approach to treating headaches. Spinal manipulations in particular, one of the most common techniques practiced by licensed chiropractors, is one of the most effective methods for relieving pain and alleviating headache symptoms. With these adjustments, your chiropractor will carefully adjust the alignment of your spine. This action works to alleviate the stress on your nervous system, which can negatively impact your whole health. Improved spinal function and positioning reduces the stress and tension placed on your head and neck that can cause headaches.
Can Chiropractic Help Migraines
If you think that a chiropractor is just for your aching back, think again. Chiropractic care can help with a wide variety of health issues, including migraines.
The American Chiropractic Association recognizes headache and migraine as health conditions that chiropractic can effectively treat. They use evidence found in several studies that found chiropractic to be a viable treatment for migraine and headache, especially stemming from neck pain or injury.
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What Treatments Can Help With Chronic Migraines
When a migraine is triggered, you experience a change in your nervous system as cranial blood vessels expand and affect the surrounding tissue. This tissue in the brain becomes swollen and leads to muscle tension and irritated nerves controlling blood flow to this area.
The best treatment is to understand your triggers and avoid them. But in the case of chronic migraines, additional help might be necessary.
Causes Of Headaches And Migraines
Migraines can be triggered by an outside influence, including the foods you eat or the activities you do, or can come on suddenly without warning, even while you are sleeping or doing a simple activity like climbing stairs or walking. Chiropractic care can help alleviate the pain and other symptoms felt by migraine sufferers in a natural, drug free way. Using more natural methods to ease your migraines can cut down on both your medication cost and prevent you from suffering from the sometimes nasty side effects that can accompany medication. There are several ways chiropractic care can help migraine and headache sufferers.
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Chiropractic Treatment For Headaches And Migraines
Headaches can be caused by stress, illness, injury, nerve issues and inflammation just to name a few. A chiropractic adjustment will not only provide alignment in the neck and spine, but improved communication between your nerves and your nervous system can reduce headache pain while preventing future headaches. People who experience chronic migraines can often reduce their frequency by scheduling regular chiropractic adjustments.
How Can Chiropractic Treatment Help With Migraines
- Restores proper nervous system communication by ensuring alignment
- Reduces muscle tension, a common trigger for migraine headaches
- Restores normal blood flow
- Unlocks the bodys healing potential
- Strengthens the muscles that support the spine
- Identifies migraine triggers so as to help avoid them
Chiropractic care can help relieve the debilitating symptoms of migraines that can sideline you for a full day or days.
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Ways Chiropractic Care Can Help Manage Headaches
Being able to think clearly and calmly allows us to make decisions, process emotions, and carry on with our day-to-day lives. That clarity can be easily destroyed with a strong headache. Many people have occasional headaches, but frequent headaches that affect your ability to sleep or get on with your day can be disabling.
Chiropractic Treatment For Headaches
The exact treatment you receive from a chiropractor for headaches will depend on several factors, including your medical history, overall health, activity level, severity and frequency of the headaches, and lifestyle. Once the doctor of chiropractic has all of this information, he or she will conduct a physical exam to get a feel for the body as a whole.
Since many headaches stem from the shoulders and neck, your chiropractor will probably focus on that area. However, chiropractic care is based on the fact that issues in one part of the body can affect changes in another part. As a result, most chiropractors take a full-body approach to treatment. A few of the most common and effective chiropractic treatment options for headaches are as follows.
- Spinal Manipulation
- Often called spinal alignment, this treatment can help relieve stress and tension, increase blood flow, correct misalignments, improve sleep, and improve posture. Spinal manipulation has been shown to help relieve both tension and migraine headaches.
- Manual Therapy
- Manual therapy is a hands-on modality that focuses on improving soft-tissue functions like that of the muscles, ligaments, tendons, and joints. Different forms of manual therapy have been shown to help headaches.
- Electronic Stimulation
- Usually used in conjunction with other therapies as a way to relieve pain and tension in muscles.
- Lifestyle and Dietary Changes
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Chronic Migraine Treatment With Chiropractic Care
Chiropractors treat migraines using various physical therapy methods. Using gentle, non-invasive, and non-addictive procedures, chiropractors reduce the inflammation of the affected joints and reduce misalignments in the spine. These adjustments will then help ease the pain and other symptoms caused by migraines.
Keep in mind that a chronic migraine treatment plan would vary from one person to another. Your chiro will take several things into account, such as your age, the type of migraine you have, and its frequency, severity, and duration, and what other symptoms you experience. Its crucial that you disclose whether you have other health conditions and if you are taking medications.
A chiropractor may treat your migraine through neuromuscular massages or a multidisciplinary care intervention. The massage will focus on trigger points on your body such as the back, shoulder, and neck. Care intervention, on the other hand, uses physical therapy exercises, various relaxation techniques, and dietary counseling.
The chiropractic approach involves intensive regular treatments and sessions to address the root causes of a patients migraine. While results dont happen overnight, the effects can be long-term and more sustainable than prescription drugs. Many patients have reported reduced attacks in as little as a month of chiropractic care.
How Do Chiropractors Help In The Healing Of Severe Headache And Migraine
Chiropractic treatment for headache involves:
Soft tissue therapy: Soft tissue therapy involves a deep muscle massage that relieves pain, strain, tension and stress. Usually this is done before Chiropractic Adjustments to help the patient suffering from the headache or migraine to relax. Here, the chiropractor applies a warm, soothing cream to upper back and neck muscles, and applies pressure with his hands and fingers, in a sliding or cross wise direction. The key here is to enable trigger point stimulation and myofascial release.
Adjustments: Chiropropractic Adjustments are procedures in which a chiropractor applies a controlled and sudden force to a spinal joint using his hands or an instrument. The idea here is to manipulate the spine, correct the structural alignment and repair the bodys physique.
Posture correction exercises: The Chiropractor suggests excellent posture correction exercises so that they may be carried out by the patient after treatment hours, and even after treatment. Regular practice of these exercises corrects the posture, strengthens the spinal cord, which helps to give relief to the headache and migraine and prevents them from happening so frequently in the future.
Advice on Job Modifications: The Chiropractor identifies the activities at work and home that causes the headache to occur and advises on certain modifications in these activities, to prevent headaches and migraines from occurring in the future.
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How Can Chiropractic Care Help Those With Migraines And Tension Headaches
Chiropractic care can be a great way to manage and relieve pain caused by migraines and tension headaches. Routine chiropractic care provides patients suffering from migraines and tension headaches with a safe, non-invasive, non-addictive alternative to prescription medications or over-the-counter pain medications , which are commonly prescribed to patients help them manage their pain.
Chiropractors deliver a gentle, non-invasive, non-addictive therapy, known as a chiropractic adjustment. Chiropractic adjustments reduce joint restrictions or misalignments in the spine and other joints in the body in an effort to reduce inflammation and improve function of both the affected joint and nervous system. By increasing joint mobility and improving your nervous system function and spinal health, your body has the ability to better manage the pain caused by migraines and tension headaches.
Below are some of the health benefits chiropractic care and chiropractic adjustments can provide patients with migraines and tension headaches:
- Reduced pain and discomfort
- Relief from stress and tension disorders
- Improved physical function and performance
To find a local chiropractor and to learn more about how chiropractic care can help those suffering from migraines and tension headaches, contact or visit one of our chiropractic offices today, to speak with a licensed doctor of chiropractic.
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Research On Chiropractic Management And Migraine
There arent many high-quality, large studies on the benefit of chiropractic treatment in migraine. One meta-analysis published in 2011 found three randomized, controlled trials to evaluate. Data from two of the trials suggested that chiropractic manipulation had no effect on the Headache Index or migraine duration and disability compared with drug therapy, spinal manipulation plus drug therapy, or mobilization. The third trial included in the meta-analysis showed significant improvements in migraine frequency, intensity, duration and disability associated with migraine compared to detuned interferential therapy.2
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How Exactly Will A Chiropractic Adjustment Help With Your Headache Pain
When you visit a chiropractor for headache treatment, they will perform a spinal manipulation or adjustment. Typically for headaches, your doctor will perform a spinal manipulation on your neck, but your doctor may also adjust your back as well depending on the results of your examination.
Utilizing a targeted methodology, or x-ray films, your chiropractor will identify different vertebrae that are out of place or have a subluxation and causing pressure on your nerves. Many times, this extra stress on the nervous system is what is preventing your body from functioning normally and causing your headaches.
This manipulation will not only help with the current headaches you are experiencing but will reduce the risk of stress and tension building up and causing future headache pain as well.