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Do Daith Piercings Help With Migraines

Why Did My Daith Piercing Stop Working

Do Daith Piercings Help with Migraines?

I spent quite a bit of time speaking with Dr. Chris Blatchley of the London Migraine Clinic, where he studies the effectiveness of the daith piercing for migraines.

He explained that the reason I had relief is believed to be due to the stimulation of a branch of the vagus nerve located near the ear canal. Piercing this spot, known as a daith piercing, causes swelling and a lengthy healing process.

Its this healing process that causes the nerve stimulation/migraine relief.

After 2 years, the site is typically fully healed and thus, the stimulation ends, along with the glorious migraine symptom relief I experienced.

For me, this science proves true. At the onset of my recent aura, I frantically began twisting the ring. It didnt hurt, which told me the area really had healed.

If I twisted and tugged enough, I could make it hurt which immediately alleviated some of the migraine symptoms, but only for brief moments. So, I took the earring out.

For five days, I was miserable. I had horrendous anxiety, tension, and the aura got worse each subsequent day. I went back to the tattoo shop and had a new piece of jewelry put in.

Some of the hole had healed in those five days, so it was somewhat like getting it repierced. The MOMENT he broke through the bit of cartilage that had reformed, I melted into the chair with relief. It was as if all the anxiety and pain evaporated from my body.

How can I provide for my family? Be a present parent? Do any sort of humaning?

Do Daith Piercings Help With Migraines


    The use of daith piercings to help relieve migraines comes from acupuncture. Studies have shown that acupuncture can heal migraines. According to WebMD1 reported study, After completing the study, all of the participants including those in the sham group reported fewer days with migraines than before the study began.

    • A daith piercing works in the same way acupuncture works to relieve migraines.
    • Both hormonal and stress-related migraines are related to the pressure the patient feels in the ear, temples etc. resulting in headaches.
    • Piercing the ear relieves tension points, thus stopping the migraines.

    How does the daith piercing for migraine relief work? The pressure point is located in the cartilage found in the innermost fold of the ear. By piercing this cartilage, the pressure and tension are relieved, this stopping the migraines.

    FACT CHECK: According to the statistics:

    In the U.S., more than 37 million people suffer from migraines. Some migraine studies estimate that 13 percent of adults in the U.S. population have migraines, and 2-3 million migraine sufferers are chronic.

    Acupuncture techniques work by stimulating nerves in muscle tissues and under the skin. It makes the body produce endomorphs pain relieving substances. As a result, the body is relieved of any pressure and pain that is causing the discomfort.

    Which Side Is Tragus Piercing Recommended

    Tragus piercings are usually recommended on the side where you experience the migraine attacks quite often. This is because migraine pain tends to cluster or focus usually on one side of the head. You may probably know which side of your head hurts more when migraine triggers. So, to be sure to pierce on that side to give the piercing the best chance to work.

    Also Check: Why Does Caffeine Help Migraines

    Daith Ear Piercing And How Does It Work To Stop Migraines

    There are two ear piercings that are gaining a lot of attention in the migraine treatment world because so little is focused on dealing with the actual causes of migraines like neuronal excitation and inflammation.

    The two piercings are:


    ;There are some differences between the two but there is far too little scientific literature on either to make clear distinctions.

    Daith piercing is the more popularly discussed method of preventing and relieving migraines and headaches.

    The Migraine Professional community definitely vouches for daith piercings effectiveness more than the tragus.

    There is also little known about why they work or if they are simply placebo but here is what we do know.

    Acupuncture uses similar areas to treat diseases which we will talk about further down

    ;are specifically used on the vagal nerve for relief.

    Acupuncture, acupressure vagal nerve stimulation are the closest reasons we have that connects the possible migraine relief to tragus and daith piercings. But make sure to read our huge warning below.

    Its fairly simple.

    You find a reputable tattoo shop, get the piercing done and take care of it so that it heals well.

    Some even advocate pulling on the piercing when you feel pain coming on to stimulate the vagus nerve further. See video below:

    Downsides Of Daith Piercing

    The Daith Piercing

    Without solid evidence that daith piercing is an effective treatment for migraine headaches, experts cannot recommend it. What’s more, the practice has a number of negative aspects, including but not limited to:

    • Pain at the time of the piercing: It’s typically more difficult to pierce through cartilage than the less-resistant flesh of the ear lobe.
    • Recovery: It takes longer for cartilage to fully heal.
    • High risk of infection: There’s less blood flow to cartilage, which makes it harder for white blood cells to arrive at the site of an infection to ward it off.
    • Allergic reaction: Certain metals can cause an allergic reaction in people predisposed to them.

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    If You Decide To Get A Daith Piercing

    If you decide to get one just to try it, or because you like the way they look, do it as safely as you can.

    Find a piercing professional to get daith or any type of body piercing. Look for someone whoâs licensed, although each state has its own laws about who can pierce ears. Make sure you trust your piercer and feel confident about the process before you get started. Let your doctor know youâre thinking about a daith piercing so you can go over any potential health risks.

    Any piercing studio should be clean, ventilated, and well lit, with a separate room for piercings. It should have a sink for the piercer to wash their hands before and after the procedure, and liquid soap and paper towels nearby, not reusable cloth towels. All equipment needs to be new or properly sterilized and always in unopened sterile packaging. Donât get a piercing in someoneâs home or a public bathroom.

    Before you get a daith piercing, a professional piercer should do the following:

    • Go over the procedure with you step by step
    • Select the appropriate jewelry for this piercing
    • Discuss possible risks and complications
    • Review what to expect as your piercing heals
    • Give you verbal and written aftercare instructions

    Which Side Should You Get A Daith Piercing For Migraines

    You can get a daith piercing done in one or both ears. Some advocates of daith piercing suggest that it should be done on the ear which is on the side of the part of your head that pains the most during a migraine. Thus, if you get a left-sided migraine more often, get the piercing done on your left ear. Some experts on daith piercing suggest that the side where you get the piercing matters more in cases of anxiety-related migraines.

    Read Also: Can Low Heart Rate Cause Migraines

    Things To Consider About Will A Daith Piercing Help Tension Headaches

    Piercings are typically less than $100 so this could be an economical treatment alternative if it works.

    The precise position is an important factor in the results you receive. Your acupuncturist may be able to test this, recommend someone, or mark the spot for an accurate piercing.

    will a daith piercing help tension headaches

    Anecdotal feedback suggests you pierce the ear on the side where you most often experience your migraine headaches.

    Whats The Connection Between Daith Piercings And Migraine

    Do âDaithâ? Piercings Help Migraines?

    The connection between piercing and migraine relief is tied to acupuncture, an ancient Chinese medicine-based approach to treating various conditions by triggering specific points on the body with needles.

    Acupuncture is a popular alternative treatment for headaches and migraine, and the ear has certain pressure points used in modern-day acupuncture.

    Daith piercings for migraine relief gained popularity in the mid-2010s. Supporters of this treatment claimed that the daith piercing activates a pressure point which may help relieve migraine symptoms.

    The pressure points in the ear are in very specific locations and would need to be identified by a trained acupuncturist to ensure the piercing was in the right spot. Even then, theres no scientific evidence that suggests daith piercings are effective in treating migraine symptoms.

    case study in 2017 , the participants migraine symptoms improved after getting a daith piercing. The researchers concluded that more clinical studies are needed to link the procedure to migraine relief.

    But the researchers also warned about the risks of daith piercings, and the possibility that symptom relief may be the result of the placebo effect .

    The placebo effect occurs when you undergo an inactive treatment and have fewer symptoms as a result. This is a psychological condition and the benefits of the inactive treatment usually wear off over time.

    Daith piercings can have many complications, such as:

    • infection

    Recommended Reading: What Is A Visual Migraine

    How Acupuncture Helps With Migraines

    Research shows that acupuncture reduces the frequency of migraines. Its effect is similar to preventative medications, and it controls the painful symptoms. The tiny spot near the place where daith piercing is carried out is also recognized as a pressure point for migraines.

    The acupuncturist inserts fine needles into particular points of the body and stimulates them manually or electrically. It causes the blood vessels around the needle to dilate and increase the blood flow to the tissues. Acupuncture is executed by a highly trained and skilled acupuncturist who knows all about pressure points and easing headache pain most effectively.

    Daith Piercing For Migraine: The Good

    With the question is there really a piercing that helps with migraines? buzzing so loudly around the internet, we decided to put it to the largest, most brilliant group of people with Migraine we know: the MigraineAgain

    We’ve received more than sixty responses from real people – many of whom are pleased with their daith ear piercing.

    Reduced migraine frequency so far.“Over the last year, I’ve had both daiths pierced. I have gone from 5-12 migraines a month to I’ve had 4 since October I actually needed my meds for.” – Jennifer H.

    “I’ve suffered from migraines since a head trauma when I was 10. I use yoga, breathing exercises and lots of prayer as no meds ever really helped and I got too many side effects. I choose to get the ear piercing for migraines in both ears about 2 months ago and I’m thrilled so far. When I first notice my aura coming I manipulate my ears and do acupressure and I’ve only had one mild migraine rather than 2 or 3 a week. I’m still waiting for a major one to hit for the full test but so far so good.” – Theresa H.

    Some are even migraine free.“Had migraines since elementary school. Got both ears done with the daith ear piercing in Dec. 2016 and have since come off of Topiramate 200mg daily. No migraines since having it done. Wish I would’ve had it done sooner. The place I had mine done offered numbing to have piercings done, didn’t hurt at all.” – Crystal B.

    “I have gotten the daith ear piercing and I’ve been migraine free for 3.5 months.” – Lisa C.

    Recommended Reading: What Pressure Points Get Rid Of Migraines

    Can You Treat Migraine With An Earring

    In online discussions about migraine in the unfiltered depths of the internet, the subject of daith piercings as a form of treatment comes up again and again. This unconventional approach, while rooted in the same principles as acupuncture, is a hotly debated route to relief that some migraine patients swear by. The question everyone wants to know is if this treatment method holds any water. In short, the answer is no. But there are few authoritative sources that go into detail to explain why. Heres everything you need to know about daith piercings, plus some feedback from our on the piercing.

    Things To Take Care Of Before Getting A Daith Piercing

    Migraine Piercing: Can a Daith Ear Piercing Help ...

    Any kind of piercing requires special care. Piercing involves tearing down of tissues and requires bleeding. One is altering their body by getting a piercing. He or she should make sure that everything takes place with proper care. The piercings are not surgeries, nor are they performed in the complete hygienic environment of hospitals. So the one who is trying to get a piercing should always take care of the following points.

    Also Check: Is Excedrin Migraine An Nsaid

    What To Do If You Want A Daith Piercing

    If you are considering a daith piercing to treat your migraine pain, the most important thing to consider is booking an appointment with someone knowledgeable in this type of piercing therapy. They will understand how to pierce your ear safely while understanding pressure points and acupuncture to pinpoint the exact piercing spot to help alleviate your migraine symptoms.;

    Finding the best huggie earrings and taking good care of your piercing are also key to a successful daith piercing. With no scientific proof, a daith piercing is not a sure-fire way to reduce migraine pain, but for those who have tried everything else without success, it may be a worthwhile shot!

    Migraine Relief After The Daith Piercing

    After doing her own research, my doctor suggested I take 400mg of riboflavin a day. She found a product on Amazon, which included magnesium and feverfew specifically for migraine sufferers.

    I ordered it immediately. This is not medical advice. Please consult your own doctor before taking any supplements.

    To get through these few months while my piercing site fully heals, Ive reinstated every tactic from my former migraine days.

    Im using my back buddy to reduce the tension in my shoulder, washing my hair with mint shampoo, balancing my diet, getting plenty of sleep, and rubbing migraine gel on the back of my neck.

    Its been 17 days since I took out my daith piercing. Ive had three full blown migraines lasting 2-3 days each. I started the riboflavin supplement, MigreLief, four days ago and it seems to be helping.

    The first day I took it during an aura, and the pain never arrived.

    Ive also stopped drinking coffee. It lowers my blood sugar which can bring on a migraine attack.

    For the last 5 weeks, Ive been taking 1 capsule of a brain booster supplement that contains caffeine. It provides a steady release of energy and Im not jittery or anxious.

    My focus has improved and even my skin has a new glow. I miss coffee more than Id like to admit and Im currently looking for something to fill that void, but I have to admit, I havent felt this good, mentally, in a long time.

    To recap, heres what is working for me:

    Recommended Reading: How Long Can A Migraine Headache Last

    How To Change Out A Daith Piercing

    Changing daith piercing can be a big challenge. The people who have experienced it know that it is not an easy task. Before changing the piercing, one should check whether the pierced area is completely healed or not. This process requires a lot of patience. But it all depends o how passionately one takes care of the piercing after getting it. So to be straightforward, it is all about aftercare.

    People who get their daith piercing are most of the time very excited and eager to change the jewelry and show them off to the people around them. No doubt daith piercing jewelry is that lush that no-one can keep them away from it for a long time. Following are the steps to follow while changing the jewelry.

    • Wash your hands and use sanitizer to ensure no traces of germs and bacteria on your hands.
    • Dry your hands and fingers thoroughly.
    • People with long nails should do these steps with full care. Otherwise, they can end up hurting themselves.
    • Touch the area around the piercing to make sure that it doesnt hurt anymore.
    • Now rub your fingers in order to produce heat and touch the piercing.
    • Try to move it according to the direction in which the jewelry can move slightly.
    • Slowly move it again and again in the left-right and up-down direction. Be very careful during this step.
    • If the jewelry moves without hurting or any sort of redness, you can change the piercing now.
    • If the area of piercing starts to hurt, then immediately stop it. It means the area needs more time to heal.

    Heres What You Need To Know About Daith Piercing For Migraine


    A daith piercing is a piercing located in the innermost cartilage fold of the ear. Its a specific type of piercing in the ear cartilage midline toward the front of the ear . This type of piercing has been done for thousands of years, but can be quite painful due to the bony cartilage and care is required to keep it clean and prevent infections.

    The name of this type of piercing is only thought to have begun in the 1990s.

    As many of us with migraine know, when traditional approaches for treatment fail we often turn to complementary alternatives.

    Acupuncture is a common alternative approach. ;There are a few theories as to how the daith piercing may help those with migraine.

    Dr. Chris Blatchley from the London Migraine Clinic suggests that the daith piercing might be effective is because the piercing point is through the area innervated by the cutaneous afferent branches of the Vagus Nerve which travel centrally to an area close to the trigeminocvervical complex. Dr. Blatchley admits that the neuroanatomy of the vagus nerve is anything but simple.

    Others claim the daith piercing is effective because it occurs on the same pressure point on the ear that is used by acupuncturists to treat migraine.

    Recommended Reading: Can You Get A Fever With A Migraine


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