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Can You Throw Up With A Migraine

Is Nausea A Sign Of A Migraine

Why Can Severe Pain Make You Vomit?

Yes, nausea is a common symptom of migraine, but it can look different for everyone.

For example, according to Cove Medical Director and migraine expert Dr. Sara Crystal, âsome people experience nausea as a prodromal symptom, which precedes the migraine pain.â

In addition to nausea, prodromal symptoms could also include diarrhea, constipation, difficulty concentrating, stiff neck and shoulders, or an .

Why Does Throwing Up Relieve Migraines

Doctors dont know exactly why throwing up relieves migraine headaches. Seems like we say that a lot when it comes to migraine symptoms right? There are several theories why throwing up relieves migraine attacks though. The most prevalent theory is that vomiting stimulates the vagus nerve. Your vagus nerve runs from your brain to your gut. The act of vomiting may be enough to stimulate that nerve resulting in the end of pain.

Remember that slowed digestive process we mentioned? Another theory suggests vomiting may be the end of that process. Vomiting associated with the end of the digestive slowing process may mark the end of your migraine attack. A third theory is that vomiting sends messages to your brain that announce the end of an attack.

Can Migraines Be Caused By Stress

Yes stress can trigger both migraines and tension headaches. Even happy events, such as a wedding or a new baby, can cause stress that leads to migraines.

Researchers have discovered many links between stress and migraines including altered levels of stress hormones in migraine sufferers. Everyday stresses are certainly a contributing factor, so if you suffer from chronic migraines, its worth looking at ways to reduce the stress in your life.

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Throbbing Pain On One Or Both Sides Of The Head

Pulsating pain is a classic sign of migraines. The throbbing is often felt on one side of the head.

In an online survey of patients with migraines, the National Headache Foundation found that 50% “always” have throbbing on one side, while 34% say they “frequently” have this symptom.

Migraine pain often burrows behind the eye.

People will blame it on eye strain and many will get their eyes checked, but that won’t make their headaches any better, Dr. Messina says.

Weakness On One Side Of The Body

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When an arm goes limp, it can be a sign of a migraine.

Some people experience muscle weakness on one side of the body before a migraine attack. This can also be a sign of a stroke, however, so consult a doctor to rule out any other causes.

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The Sensation Is Like A Helmet On Your Head That Just Keeps Getting Tighter Lauren 29

The best way I can describe it for myself is that its such debilitating pain that it takes over everything else. I have to vomit, my neck tightens up, I become sensitive to light and smells . Even voices can make it worse. The sensation is like a helmet on your head that just keeps getting tighter, and you feel like your head will explode.

In December, I was driving back from the University of Michigan after being at a conference. I didnt have my prescription on me and I had a headache from the anxiety I felt all day and lack of the right food, etc. Around 3 P.M., the migraine hit. But I had no choice other than to drive the two hours back home. I had to pull over and vomit off the side of the highway. The rest of the drive home I honestly almost blacked out because the pain was so intense. My head felt like someone was taking a hammer to it. I remember calling my husband crying like a baby.

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What Happens During A Migraine

Every migraine begins differently. Sometimes people get a warning that a migraine is on its way. A few hours or even days before the actual headache, people might feel funny or “not right. They might crave different foods, or feel thirsty, irritable, tired, or even full of energy. This is called a “premonition.”

Some people get auras. These are neurological symptoms that start just before the headache and last up to an hour. An aura is different in every person, but it often affects vision. For example, a person might:

  • have blurred vision
  • see spots, colored balls, jagged lines, or bright flashing lights
  • smell a certain odor
  • feel tingling in a part of their face

Once the headache starts, light, smell, or sound may bother people with migraines or make them feel worse. Sometimes, if they try to continue with their usual routine, they may become nauseated and vomit. Often the pain begins only on one side of the head, but it might eventually affect both sides. Trying to do physical activities can make the pain worse.

Most migraines last from 30 minutes to several hours some can last a couple of days.

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Treatment For Headaches And Nausea

A number of things can ease migraine with nausea. They include:

  • Lifestyle changes. Stress is a common trigger for nauseating migraine headaches. Find ways to cut it, and your attacks could get less severe and happen less often. What else helps? Quit smoking, and keep a diary to identify any foods that trigger your headaches. Common culprits include chocolate and alcohol.
  • Medications. Your doctor might prescribe drugs to prevent migraine headaches, to stop them once they’ve started, and to ease your symptoms. You can also take anti-nausea medications during your headache. They come in different forms, like pills, suppositories, syrups, and shots. They have a number of side effects, so work with your doctor to find the best one for you.
  • Complementary treatments. Some evidence shows that biofeedback and acupuncture may help ease migraine and related symptoms, such as nausea. Meditation can also help.

Who Is At Risk For Abdominal Migraine

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Abdominal migraines mostly affect children, with the first episode occurring between 3 and 10 years old. Most children seem to outgrow the condition, though abdominal migraines in adulthood are just starting to be studied. A child with a family or personal history of migraine headache has an increased chance of developing abdominal migraine.

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Inducing Vomiting For Weight Loss: A Psychological Issue

Your medical practitioner may want to know about your motivations behind inducing vomiting. This is because there may be certain psychological reasons associated with such a decision, which is a major concern.

In a world that is becoming increasingly obsessed with appearances and achieving physical perfection, you may have considered forcing yourself to vomit after eating something in the hope that doing so will help you control your weight.

If this is indeed the case with you, it is recommended you speak to a mental health professional at the earliest.

A lot of people who induce vomiting develop a pattern of compulsive behavior called bulimia nervosa or bulimia. This is a serious eating disorder and can be potentially life-threatening. Bulimic individuals tend to overeat or binge on food, and then purge to eliminate the extra calories in an unhealthy manner.

Over time, this practice takes a toll on the body, resulting in harmful physical and emotional effects, without bringing about any long-term weight loss. In fact, you could end up gaining weight in the long term.

These kind of practices can also lead to an electrolyte imbalance and cause a heart attack, among other serious side-effects.

It Feels Like Needles Stabbing The Back Of My Eyeballs And Enormous Pressure Surrounding My Entire Head Cami 23

One early morning in high school I couldnt even open my eyes because of light sensitivity and could not get out of bed to tell my parents. I laid there until someone found me. Every motion hurt, and doing a task such as showering seemed impossible. It feels like needles stabbing the back of my eyeballs and enormous pressure surrounding my entire head.

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What Causes Migraines

Doctors dont know exactly what causes migraines. It appears that migraine headaches may be caused in part by changes in the level of a body chemical called serotonin. Serotonin plays many roles in the body, and it can have an effect on the blood vessels. When serotonin levels are high, blood vessels constrict . When serotonin levels fall, the blood vessels dilate . This swelling can cause pain or other problems. Another aspect that is being studied is that migraine headaches go along with a spreading pattern of electrical activity in the brain.

Some research suggests there could be a heredity factor for migraines, meaning they may run in families. Researchers have identified some genes associated with migraines. They are unsure, though, why these genes seem to impact some people more than others. The American Migraine Foundation reports that if one of your parents has migraines, there is a 50% chance that you will, too. If both of your parents have migraines, your chances jump up to 75%. Ultimately, migraines seem to be caused by a combination of factors: genetic, environmental, and lifestyle.

Women are more likely to have chronic migraines . This is likely linked to hormones. Hormones fluctuate each month around the time of your period. They can also fluctuate if you are pregnant or going through menopause.

What Is An Aura

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An aura is a group of sensory, motor and speech symptoms that usually act like warning signals that a migraine headache is about to begin. Commonly misinterpreted as a seizure or stroke, it typically happens before the headache pain, but can sometimes appear during or even after. An aura can last from 10 to 60 minutes. About 15% to 20% of people who experience migraines have auras.

Aura symptoms are reversible, meaning that they can be stopped/healed. An aura produces symptoms that may include:

  • Seeing bright flashing dots, sparkles, or lights.
  • Blind spots in your vision.
  • Numb or tingling skin.

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Wondering What To Eat When Nauseous From Migraine Try Warm Foods And Warm Liquids

Remember we talked about how the digestive process slows down or stops during a migraine attack? This means fluids are often better tolerated when youre nauseous. Broths and soups may be a good first step to soothe your queasy tummy. They also provide hydration and electrolytes, which are particularly important if you have been vomiting. Warm teas like chamomile, ginger, cinnamon and peppermint can also be an effective treatment strategy for migraine nausea relief.

Aside from fluids, you will want to know what to eat when nauseous from migraine. You probably wont feel like eating much, but when you do try warm foods. Warm foods feel more soothing on the tummy as opposed to cold foods like salad which is harder to digest. Foods that are bland and easy to break down like mashed potatoes, rice noodles, scrambles eggs and dry foods like crackers and pretzels are often well tolerated too. The BRAT diet is a popular go to for nausea relief. This recipe for chicken and brown rice soup from the Dizzy Cook combines many of these soothing foods and includes protein which can help to normalize stomach activity. Be sure to stay upright for at least 30 minutes after eating to avoid making nausea symptoms worse.

What To Do After Throwing Up

Its important to help your body and digestive tract recover from the above effects of vomiting. Heres what you can do:

1. Clean Your Mouth

After vomiting, rinse thoroughly and gargle with plain water to remove all traces of stomach acid from your mouth and teeth. This will protect your tooth enamel from softening and corroding.

Avoid brushing your teeth immediately after vomiting. Doing so will erode the tooth enamel that has already been softened by the stomach acid. Wait around 30 minutes before brushing.

2. Drink Some Water

Rehydrate your body by sipping small quantities of water. However, do so only after you stop feeling nauseous.

You can also sip on some lemon water to calm your stomach. Be careful as drinking too much water can make you nauseous again.

3. Eat Light

When you start to feel hungry again, keep things light by eating bland food like rice water, soups, puddings, bananas, and yogurt. This kind of food is ideal because it is gentle on your stomach and easily digestible.

4. Indulge in Herbal Tea

Herbal teas work extremely well in improving digestion and protecting the digestive tract. Ginger tea is particularly known for fighting nausea, while chamomile tea is great for calming the stomach.

5. Get Much-Needed Rest

Vomiting leaves your body deprived of vital nutrients and fluids. Getting adequate rest is a good way to recover from the side-effects of throwing up. Stay in bed and get some sleep to let your body recuperate.

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How Much Migraine Nausea Is Normal

Since migraine nausea can look so different from person to person, it might be hard to tell if what youâre going through is ânormal.â

If youâre in status migrainosis, a condition in which you get stuck in a âheadache cycle,â you could have nausea and vomiting for days, says Dr. Crystal. In that case, you may need help from your doctor to break the cycle.

According to Dr. Crystal, if your nausea is so bad you canât keep liquids down there is a risk for dehydration. In that case, itâs time to reach out to your doctor ASAP.

That said, itâs always a good idea to ask your doctor for help with your migraine symptoms, no matter how severe.

What Can I Take For Migraine Nausea

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If youâre dealing with nausea, the good news is that there are a lot of different treatments available including prescription medications as well as over-the-counter treatments. In addition, several have been shown to have a real impact on nausea and thereâs also promising data to back up alternative treatments.

That said, while there are plenty of scientific studies on alleviating nausea, there has not been extensive research on migraine nausea in particular. So unfortunately, you may need to go through a little trial and error to find a solution that works for you.

It can all be a bit overwhelming to sort through, especially if youâre looking for answers while dealing with a migraine. You probably donât want to spend weeks testing options that might not do anything at all. To make it easier for you to find something that works, we rounded up the top treatments:

Anti-nausea medication

The simplest place to start might be an anti-nausea drug. With a prescription from your doctor, you can get ann antiemetic medication targeted specifically at nausea.

If your stomach is so upset you canât swallow a pill or keep it down, you might still be able to take medication. âTreating the migraine with non-oral triptans, such as nasal sprays or injections, can help the nausea,â in addition to the migraine pain, says Dr. Crystal. She adds, âFor very severe nausea and vomiting, prescription antiemetic suppositories are sometimes prescribed.â

Ginger

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Ice For Migraine Nausea Relief

Placing a cool compress on the back of your neck or across your wrists may help calm nausea. If youre using an ice pack from the freezer, wrap it in a hand towel before applying it directly to your skin. I really love cold products made specifically for migraine relief like this cold wrap made by Huggaroo. And this Ice Halo and Ice Towel from Koldtec. Use code MIGRAINESTRONG to receive 10% off your purchase.

I often reach for a soft cold compress for my forehead or an ice roller that can be used to massage the tension out of my neck during attacks. The roller stays cold for more than an hour and wont freeze your hand while youre using it. A flexible gel neck wrap can provide cooling relief to keep you from getting those nausea cold sweats as well. So ice for your face, head or neck and heat for your tummy are nausea relief strategies worth trying. Cold washcloths for nausea have been used for generations long before we had all these nice products. Grandma knew what helps with nausea.

What Is A Migraine Attack

Migraine is a common primary headache disorder . In essence they are the result of a neurological malfunction that is thought to originate in the brain stem. Medical scientists and researchers still arent exactly sure what causes a migraine attack.

Leading theories relate to hyperexcitability within certain areas of the brain or a disorder from the brain stem which triggers the migraine attack.

The brain stem is a small but extremely important part of the brain. It allows the nerve connections of the motor and sensory system to pass from the brain to the body. This controls bodily sensations and movement.

At the start of an attack, chemical changes are thought to develop in the brainstem which triggers a series of reactions causing the brain to respond abnormally to otherwise normal signals. The result from this hypersensitive response could be migraine.

Interestingly, at least 50% of people who experience migraine still have not been diagnosed.

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When You Get A Migraine

Try to treat your symptoms right away. This may help make the headache less severe. When migraine symptoms begin:

  • Drink water to avoid dehydration, especially if you have vomited
  • Rest in a quiet, dark room
  • Place a cool cloth on your head
  • Avoid smoking or drinking coffee or caffeinated drinks
  • Avoid drinking alcoholic beverages
  • Try to sleep

Over-the-counter pain medicines, such as acetaminophen, ibuprofen, or aspirin, are often helpful when your migraine is mild.

Your health care provider may have prescribed medicines to stop a migraine. These drugs come in different forms. They may come as a nasal spray, rectal suppository, or injection instead of pills. Other medicines can treat nausea and vomiting.

Follow your provider’s instructions about how to take all of your medicines. Rebound headaches are headaches that keep coming back. They can occur from overuse of pain medicine. If you take pain medicine more than 3 days a week on a regular basis, you can develop rebound headaches.

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