How To Deal With The Pain
Although you cant change the weather, you can determine which weather changes trigger a migraine for you, and take some steps to silence the roar of thunder in your head:
Dont let the weather get you down for the count. Talk to your doctor about other ways to relieve your symptoms, and get help right away if you notice any , , , , persistent , or .
Treating Allodynia Headaches And Migraine
Paula Dumas: We talked about what makes somebody more likely to have allodynia. If you experience sensitivity to touch and you are struggling with it, what can you do to minimize those symptoms?
Dr. Gretchen Tietjen: I think the main thing is: you have to prevent the headaches. I really think that is the basic point, because people will experience allodynia during a bad headache or migraine. The fewer migraines you get, the less likely you are to have it.
Paula Dumas: Are there any new or existing treatments that you think can help reduce the symptoms?
Dr. Gretchen Tietjen: A study back in 2004 found that triptans actually sometimes make allodynia worse
I think the treatment has improved, though. When people have chronic allodynia and chronic headaches, because usually those two go together, I found that cognitive behavioral therapies is a very good treatment in addition to whatever preventive medication a person decides to use.
CBT is great because it doesnât change the stressors around you, it changes your bodyâs response to stress.
Paula Dumas: How does cognitive behavioral therapy help reduce migraine and the sensitivity to touch associated with it?
Dr. Gretchen Tietjen: If you can increase your threshold for getting a headache when you are stressed, then youâll probably get fewer headaches. Most of the studies have cited that people can have about 50% fewer headaches or less intense headaches.
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Do You Have A Migraine Season Real People From The Community Explore The Weather
Do spring storms bring you to your knees in pain? Are hot, humid days your arch-nemesis? Do you religiously check the forecast, trying to predict your likelihood of calling out sick?
For many people with Migraine, the weather impacts much more than what we’re going to wear or what route we take to work. What is happening in the sky can literally mean the difference between a productive day and a day spent curled up in the dark.
While Migraine triggers are personal and vary from person to person, certain weather patterns are among the most common triggers. And different people are affected by different weather patterns.
The winter Migraine season, with cold temps and high winds, is the worst part of the year for those triggered by barometric pressure change.
On the other hand, the summer Migraine season is prime pain time for those sensitive to heat, humidity, dehydration, sunshine, or thunderstorms.
The people around you who don’t have Migraine probably don’t fully understand why a storm or a heat wave sends you to bed in pain. Misery loves company, as they say, and you’re in good company.
We polled our Migraine Again community and received dozens of funny, heartfelt, and true comments about weather-triggered Migraine attacks from the warriors who handle them.
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What To Expect At Your Office Visit
Your provider will take a medical history and will examine your head, eyes, ears, nose, throat, neck, and nervous system.
Your provider will ask many questions to learn about your headaches. Diagnosis is usually based on your history of symptoms.
Tests may include:
- Blood tests or a lumbar puncture if you may have an infection
- Head CT scan or MRI if you have any danger signs or you have been having headaches for a while
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What Are The Types Of Headaches What Type Of Headache Is A Migraine
There are over 150 types of headaches, divided into two categories: primary headaches and secondary headaches. A migraine is a primary headache, meaning that it isnt caused by a different medical condition. Primary headache disorders are clinical diagnoses, meaning theres no blood test or imaging study to diagnose it. A secondary headache is a symptom of another health issue.
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S To Avoid Your Triggers
What Types Of Headache Are Serious Or Dangerous
All headaches are unpleasant and some, such as headache from medication misuse, are serious in the sense that when not tackled properly they may never go away. However, a few headaches are signs of serious underlying problems. These are uncommon â in many cases very rare.
Dangerous headaches tend to occur suddenly, and to become progressively worse over time. They are more common in older people. They include the following:
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Relief From Dizziness And Headaches At Fastmed Urgent Care
If you suffer from frequent or severe dizziness and headaches, you should consult a medical professional to find the cause of these symptoms and get the relief you need.
The medical professionals at FastMed Urgent Care will provide the caring, fast, and affordable care you need when your dizziness and headaches become a concern. Our goal is to get you seen and back out on your way in under an hour. We also have on-site diagnostic equipment, so we will hopefully get to the bottom of your symptoms and find the treatment you need.
Our convenient extended weekday hours make it easy to stop by after work, and our weekend hours provide you with an affordable option when primary care physician offices may be closed.
to learn more about FastMed Urgent Care in your community, and contact us to learn more about how we can help relieve your dizziness and headaches!
Referred Tooth Pain To Your Head
In addition to a toothache triggering a migraine, tooth decay or advanced gum disease can âreferâ pain to the head.
Referred pain means that you feel a painful sensation in a different area of your body than the body part actually causing the pain. Again, this is due to the many nerve connections that connect the teeth and other facial structures to the brain.
Itâs common for a person to go see their doctor for tension-type headaches or migraines when they really are experiencing a dental problem.
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Prevention Is Worth More Than Treatment For Seasonal Migraine
While many people find treatments that help relieve their symptoms once a migraine attack is underway, the best-case scenario is always preventing an attack from striking in the first place. The more you understand the unique nature of your migraine and its triggers, the easier it can be to anticipate and avoid them. Knowledge is a powerful tool for migraine management, which is why the American Migraine Foundation maintains a comprehensive resource library full of fact sheets, toolkits, and advice sourced directly from the nations leading migraine specialists. Visit AMFs website to learn more and to find a headache doctor near you.
How Do Triggers Work
An easy way to think of a trigger is like a light switch. When it’s flipped on, that starts a process of activity in your brain that can end in pain and other migraine symptoms.
But it’s not as simple as cause-and-effect. Something that triggers a migraine one day may not have the same effect on another. You’re probably more likely to get a migraine if more than one of your triggers is present.
Triggers vary from person to person. But most are related to some kind of stress, whether it’s:
- Physical, such as dehydration, sleep loss, or hormone changes
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The Difference Between Occipital Neuralgia And Migraine
Migraines tend to have identifiable triggers, Dr. Costandi notes. They can be accompanied by visual disturbances and other symptoms that precede the headaches. Occipital neuralgia, on the other hand, does not typically have either of those characteristics.
Pain specialists can identify occipital neuralgia through one or more of these methods:
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How Rare Is Visual Snow Syndrome
The prevalence of visual snow in the general population is currently unknown. The average age of the visual snow population seems to be younger than for many other neurological disorders. This early onset, combined with a general lack of recognition by health care providers, suggest it is an uncommon problem.
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Thriving Through The Seasons
You cannot, of course, change the weather. But identifying which seasons and weather patterns are more likely to trigger attacks can help you prepare.
Being prepared means avoiding other triggers, since Migraine triggers add up, and paying extra attention to your stress level, hydration, and sleep.
It is easier to prevent an attack than it is to treat one, so doubling down on prevention during your worst Migraine season can help you suffer less.
Unfortunately, weather-triggered Migraine attacks may come no matter how diligently you prepare. You can take comfort in the fact that you are never alone in your pain or your triggers, no matter how quirky they seem to other people.
There are people all over the world who can relate to your journey and your least favorite Migraine season.
Surgical Options For Occipital Neuralgia
Surgical options include decompression of the greater occipital nerves along their course, called occipital release surgery.
In this outpatient procedure, the surgeon makes an incision in the back of the neck to expose the greater occipital nerves and release them from the surrounding connective tissue and muscles that may be compressing them. The surgeon can address other nerves that may be contributing to the problem, such as the lesser occipital nerves and the dorsal occipital nerves.
The surgery generally takes around two or three hours and is performed with the patient asleep under general anesthesia. Patients are able to go home the same day, and full recovery is generally expected within one or two weeks.
In some cases, occipital release surgery only works temporarily, and the pain returns. Further surgery to cut the greater occipital nerves can be performed after about a year, however, this procedure is regarded as a last resort since it would result in permanent scalp numbness.
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So How Does The Weather Affect My Migraines
In general, any sudden change can trigger a headache. If the temperature were to suddenly increase or decrease, that may put you at risk for a headache. If the humidity were to suddenly become very high or very low, a headache becomes more likely. A passing storm or wind system might also trigger a migraine. Going to Denver for a trip, and having a sudden change in altitude might also do it. You may also have headaches while flying, especially during the descent. This headache may also be related to a mismatch between the pressure around you and the pressure in your sinuses.
This Is Why You Get More Migraines In The Winter
The season of cheer can be a pain literally for the 13 percent of adults in the U.S. who get migraines. Triggers that set off attacks can vary greatly from person to person. But some common causes have emerged through decades of patient diary studies, with many factors converging this particular time of year to give migraineurs quite the headache.
Doctors still cant explain what these triggers do biologically to the brain, but people who get migraines appear to have systems that are highly sensitive to change. Like canaries in 20th century coal mines, migraine sufferers are often affected by triggers in much smaller doses than those who have regular headaches.
Its thought that triggers may alter the brain environment and homeostasis, making a patient more susceptible to a migraine attack, explains Sarah Vollbracht, MD, clinical director of Montefiore Headache Center and assistant professor of neurology at the Albert Einstein College of Medicine in the Bronx, N.Y.
Other common triggers can crop up during the holidays. The stress of travel plus pressure changes during air travel fluctuations in sleep schedules, exposure to holiday party foods like aged cheese, chocolate and alcohol, and even let down periods where you go straight from overworked and haggard to fully relaxed on weekends or holidays can all bring on migraines, say both experts.
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Lightning Damage Insurance Claims
Lightning is hotter than the surface of the sun and can reach temperatures around 50,000 degrees, according to the NOAA. While lightning strikes are most prevalent in the summer, a house can be struck any time of the year.
Naturally occurring wildfires are often caused by lightning. With much of the southwest, midwest and western United States facing severe hot and dry conditions, wildfires are a constant battle.
Fortunately, a standard home insurance policy covers wildfire-related problems. But if you live in an area prone to wildfires, you may want to augment your wildfire insurance plan with fire protection services and other fire-mitigation strategies, such as clearing the vegetation near your home and other structures.
Even if you dont live in a wildfire-prone area, lightning is still a concern. Lightning can enter your home through power lines and cause electrical fires and damage a homes electrical systems. Fortunately, damage caused by lightning is typically covered by a standard homeowners insurance policy.
You might want to consider a lightning protection system to help protect your home. An LPS is installed on your rooftop and has a network of lightning rods or air terminals that safely carries the current down to a grounding network.
You can file a claim for lightning damage on your homeowners insurance. You will be responsible for paying the deductible.
Weather As A Headache Trigger
It’s fairly common for a person with headaches or migraines to subjectively report weather as a trigger for their attacks. While some people cite simply a “change in weather” as their trigger, and others can pin down more specific weather changes like high or low temperatures, humidity, sunlight, wind speed, and dew point.;
For example, one study in Cephalalgia examined over 1200 participants with migraines. Weather was identified as the fourth most frequent migraine trigger, occurring in approximately 50 percent of the participants.
In another study, in The Journal of Headache and Pain, of 120 people with either migraines or tension-type headaches, the weather was described as the most common trigger.
Despite these subjective reports, however, studies on the effects of weather on headaches and migraines reveal inconsistent results. This means that in some studies, certain weather changes were linked with whether a;migraine;or a;headache;occurred and/or persisted, and in other studies, there was no significant link found.
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Preventing Cold Weather Migraines
I am here to tell you, cold weather migraines are no fun. With winter in full swing you might find that you are experiencing increased migraine activity. Many migraineurs report a spike in their migraine frequency when the weather turns chilly. The cooler temperatures are often a culprit, but certain things we do when it gets cold outside can trigger migraines. A study published in;The Journal of Headache and Pain;as well as a;German study;both show a correlation between a change in ambient temperature and migraines. So if you notice you get more headaches, the frequency of your migraines increase, or they get worse, it probably isnt your imagination.
I am a southern girl, born and raised. I grew up in Louisiana which tends to be quite balmy. However,I went to college in Montana and worked in Washington, D.C. so Im really no stranger to chillier temps, snow and ice. Unfortunately, I am also no stranger to cold weather migraines.
I expected our recent move to Alabama to have the added benefit of warmer weather no more winter migraines or cold weather headaches. Boy howdy, was I wrong. Right now we are now looking at a second cold front coming through here in just the last couple of weeks, bringing with it bitter winds and winter precipitation, both ice and snow. Thats;not;what I envisioned!
Hopefully, theyll help you too.