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HomeExclusiveCan Sinus Pressure Cause Migraines

Can Sinus Pressure Cause Migraines

Migraines Tension Headaches And Tmj

ENT Manifestations of Migraine 1: dizziness, tinnitus, sinus pressure but no headache

Tension headaches are the most common type of headaches. They occur when overworked or tense muscles experience pain because of their exertion or put pressure on nearby nerves and other tissues.

Migraines are not fully understood, but they seem to be related to excessive stimulation of certain nerves that trigger a complex response in the vascular system of the brain. TMJ starts as an imbalance in the jaw, but it can lead to excess muscle tension in the muscles of the head, contributing to tension headaches. Tension headaches can serve as a trigger for migraines.

TMJ can also trigger migraines through jaw pain or by causing pressure on certain nerves, especially the trigeminal nerve, which is a known trigger point for migraines. It should be noted that sinus inflammation can also serve as a migraine trigger, and people with migraines often get more of them during allergy season.

To get the best possible migraine and headache treatment, its important to determine the actual cause of your headache. If you have persistent headaches that resist treatment, you should be evaluated for TMJ to find out whether it might be the cause. For a TMJ evaluation in Philadelphia, please call for an appointment with our dentist at Dental Excellence of Blue Bell today.

Symptoms Of A Sinus Headache

Sinus headaches resemble migraines. However, they are accompanied by:

  • Nasal discharge that is colored
  • Possible fever
  • Headaches that occur over the sinuses
  • Abnormal x-ray or CT scan of the sinuses

Sinus headaches usually disappear after being treated for sinusitis. So if you believe you have sinusitis, contact our allergists for same-day diagnosis and treatment.

How Can Migraines Be Prevented

If you are prone to migraines, there are many steps to take to prevent or diminish the attacks:

  • Identify triggers so you can avoid them. That can take some time and real detective work.
  • Keep to a regular, stress-reducing schedule that includes a full night’s rest, balanced meals, and exercise.
  • Wearing blue- or green-tinted glasses can help fend off an attack in people with light sensitivity.
  • Try medications, such as beta blockers, tricyclic antidepressants, and anticonvulsants. All have side effects, so they should be taken at low doses and only if migraines are frequent.

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Sinus Headache Vs Migraine

According to the American Migraine Foundation , around 90% of self-diagnosed sinus headaches are actually migraine. In fact, there are some important distinctions between the two types of headache.

Migraine is a chronic headache disorder characterized by moderate to severe headache pain, usually on one side of the head. In some cases, the pain may extend across the face or neck.

Some people who have migraine also experience a sensory episode prior to or during a migraine attack. This phase is referred to as an aura phase.

During an aura phase, a person may experience the following:

  • visual phenomena, such as seeing geometric shapes, or bright or flashing lights
  • blurred vision, or temporary loss of sight
  • numbness and tingling on part of the body
  • a sensation of being touched

As indicated above, the symptoms of a sinus headache differ from those of a migraine headache.

What Natural Items Help Clear Your Sinuses

Migraine and Sinus Headache: How to Tell the Difference

There are a few things that can help clear sinuses. These include:

  • Fresh fruit
  • Lean protein sources such as fish and poultry
  • Whole grains like brown rice or quinoa
  • Neti pot
  • Soup broth with chicken stock for flavor
  • Salty snacks to bring up fluids in the body
  • Proper breathing is one of the most important things you can do if you want to get rid of a congested nose
  • Tea made from peppermint leaves or even ginger works good
  • Power nap
  • Garlic
  • Inhale steam from boiling or simmering soap

Some of these are recommended because pasteurization may kill important immune-supporting properties of this food product as well as those beneficial enzymes which act as a natural anti-inflammatory in the body.

Inhale steam from boiling or simmering soap. This is done by using a pot of water on the stove, and then placing your head over it with a towel draped to cover you up. You can also purchase an electric steamer, which will be more convenient for those who suffer from frequent sinus headaches because they wont need to worry about balancing hot pots of boiling water around their home in search of relief.

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How To Tell If You Have A Sinus Headache Or Migraine

Sinusitis and sinus headaches share many of the migraine symptoms, except for photophobia, nausea, vomiting, and phonophobia. These symptoms are almost always exclusive to migraines in these cases. Symptoms of a sinus headache and sinusitis include: Head pain behind the eyes or on one or both sides including the forehead, nose, and cheeks

Many people experience headaches on the right side of their head only. The pain may be accompanied by other symptoms, including fatigue, nausea, and visual disturbances. Almost 50 percent of adults each year report headaches, making them among the most common health complaints.

Yes, they are according to the research. The pattern of migraine pain is different for individual patients. While the most easily recognized migraine headaches are localized to one side of the head, many patients feel pain or pressure on both sides, or in the neck or sinuses.

Similar Symptoms At A Glance

Sinus headaches and migraines share a few of the same symptoms. For one, they are both forms of headaches so the number one symptom is, of course, head pain. Both will also lead to facial pressure, making your nose, eye, and ear areas feel a bit more congested than usual. Finally, both sinus headaches and migraines will also give you watery eyes. Overall, without knowing the more specific symptoms of the two, it can be pretty difficult to self-diagnose yourself with one or the other. So what is the difference and how can you determine which one you are experiencing? Lets break-down what makes a sinus headache and a migraine different, and how to get relief for both.

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Sinus Migraine: A Costly Blindspot In Medical Care

Sinus migraine is a frequently overlooked diagnosis and this oversight in clinical care has profound financial and other consequences: a leading misuse of oral antibiotics, inappropriate sinus surgery, and prolonged patient suffering and disability. Although lacking consensus on pathophysiology, diagnostic criteria and nomenclature, medical professionals need to know more about this alternative explanation for patients complaints of sinus pressure, pain, nasal congestion and runny nose. In a review of research, Frederick Godley, MD and his team explore the silent epidemic of misdiagnosed migraines and seek to instil change.

Essentially, they argue that most patients and their caretakers are being fooled by a faulty, or hypersensitive, nervous system, otherwise known as a migraine. Even though clinicians are taught to ask what a patient means when they say they have sinus problems, they often neglect to ask all the questions that might identify a non-infectious cause. Many patients are thus misdiagnosed and receive inappropriate treatment. The review explored the impact of misdiagnosis or delayed diagnosis and found that patients suffer a range of unfortunate consequences including overuse of antibiotics, the cost and risk of sinus surgery and prolonged suffering.

While most think of migraine as a nasty headache, it is really a disease of the entire nervous system.

How Chiropractic Can Help Alleviate Sinus Pressure

Sinus Pressure Caused by Weather

Another great, natural treatment option to relieve sinus pressure is chiropractic care. Gentle adjustments of the upper spine help to stimulate the nerves leading to your sinuses, decrease pressure, and reduce sinus irritability. More targeted, nasal-specific adjustments may also be used in combination with the adjustments of the spine at the discretion of your provider. This treatment targets pressure relief and can truly make a huge difference when managing discomfort from sinus infections.

Prioritize your health now. Schedule an appointment online or call 333-9429.

This article is for informational purposes only and is not a substitute for in-person advice or care from a medical professional.

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How Can I Treat A Sinus Migraine

To begin with, most sinus migraines are not caused by a sinus infection and should not be treated with antibiotics.

Women may seek out alternative methods in order to provide relief from sinus migraines. Acupuncture, biofeedback, and further relaxation techniques are acclaimed for helping women monitor any stress that could be triggering dreaded migraines. They may also look into craniosacral therapy and cervical spine alignment to further address any nervous system woes.

Lifestyle changes to reduce inflammation causing sinus migraines include optimizing your diet with antioxidants – berries omega 3 antioxidant herbs like turmeric, rosemary, garlic, and cayenne – to reduce oxidative stress. Also, avoiding triggers – caffeine, alcohol, tobacco, etc. – and setting up a regular sleep routine during periods of significant hormonal fluctuations throughout the menstrual cycle, like menses and ovulation, can reduce the amount and severity of headaches.

The aforementioned examples are just a few of the many treatments for headaches and migraines.

Ocular Migraines Coming From Sinus Inflammation

Asked by matthewjames83

Ocular Migraines Coming From Sinus Inflammation?

For 2 years now I’ve been experiencing what I would call ocular migraines that I believe are caused by sinus inflammation. I’ve spent thousands of dollars with CT scans, MRIs, etc… If someone feels they can assist with what I’m experiencing, please let me know.

Here’s a quick summary:

Kaleidoscope like visuals start in a very small area of my vision, making it difficult to focus on printed words or small objects. The kaleidoscope visuals grow in size, larger and larger over the period of about 30-40 minutes. Note: I see this in both eyes, not just one. After 30-40 minutes, the visuals will completely disappear and be followed by a severe migraine that typically lasts anywhere from an hour to 4 or more hours.

I’ve never had much of any headaches in my life until these started in 2011. I’m 30 years old. Doctors sent me for a CT scan and MRI, which showed nothing but very inflamed sinuses. I was not sick or suffering from allergies at the time, but I’ve had sinus issues all of my life. Can the headaches be caused by the swelling/inflammation of the sinuses? Anything that can be done to reduce that swelling?

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Why Does My Head Hurt When I Have A Sinus Headache

A sinus headache is characterized by pain and pressure in the head especially the forehead and behind the cheekbones. Your head may hurt when you move or bend over, and your eyes may water and itch. What causes a sinus headache? A sinus headache is usually caused by infection and inflammation of the sinuses, which is known as rhinosinusitis.

Sinus Headache And Neck Pain

Can Allergies Cause Sinus Pressure And Headaches

Inflamed and swollen sinuses can cause sinus headaches, and this can be due to infections, colds or allergies. It can sometimes be difficult to differentiate between a sinus headache and a migraine and it is always best to seek advice from your GP to be sure. Both conditions can cause very similar symptoms, including pain in the face and head, although there are some key differences. Sinus headaches tend to cause pain in the face and frontal part of the head , including the cheeks, eyes, ears and upper teeth, but rarely anywhere else. In migraines, the headaches are usually also more severe, one-sided and often preceded by an aura or symptoms that the migraine is about to start, such as flashing lights or a feeling of nausea. Pain that is felt predominantly in the neck area is unlikely to be due to sinusitis and is also rare due to migraine. Other causes might need to be considered, such as neck stiffness due to a musculoskeletal cause, an injury or a vascular cause. It is, however, possible to get some tightness in the neck due to tension or stress, and this can also accompany sinusitis or migraine, although the neck pain is likely to be less severe than the facial pain/pressure.


Steps to Prevent flare-ups

Signs Of Something More Serious

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Can You Have Sinusitis Without Infection

Sinusitis can be caused by infection, allergies, and chemical or particulate irritation of the sinuses. Most people do not spread sinus infections to other people. Sinusitis may be classified as acute sinus infection, subacute sinus infection, chronic sinus infection, infected sinusitis, and noninfectious sinusitis.

How Long Does A Take For A Sinus Headache To Go Away

  • Acute sinusitis typically lasts less than eight weeks or occurs no more than three times per year with each episode lasting no longer than 10 days. Medications are generally effective against acute sinusitis. Successful treatment counteracts damage done to the mucous lining of the sinuses and surrounding bone of the skull.
  • Chronic or recurring sinusitis lasts longer than eight weeks or occurs more than four times per year, with symptoms usually lasting more than 20 days.

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Can Bad Weather Really Cause Headaches

In this article, Professor Amanda Ellison explores the connection between headaches and the weather, and explains how to reduce the impact that headaches have on our daily lives.

We all know somebody who claims they can predict the weather with their body. Whether its your arthritic relative who knows rain is on the way when their knees ache or your lifelong pal who gets a headache when a storm is approaching. Having , I hear a lot from people I meet about headaches that are related to the weather. But as it turns out, there actually is a scientific basis for why some people are able to sense changes in the weather by the headaches they cause.

While its difficult to say how many people actually suffer from weather-related headache, research shows over 60% of people who suffer from migraines think theyre sensitive to the weather. In 2015, researchers who collected daily sales figures of a headache medication in Japan showed that sales peaked significantly when average barometric pressure decreased. This often happens before bad weather.

But why do these headaches happen? There are two mechanisms of action here.

Both of these will at the very least cause a generalised headache in those who are sensitive to pressure changes. But even small drops in pressure have been correlated with increases in migraine episodes in sufferers.

Key Differentiators Between Migraines And Sinus Headaches

Sinus Infection or Sinus Migraine?

So, how can you tell whats causing your headache? If youre struggling to identify whether your headache is a migraine or is caused by sinus pressure, the best thing you can do is to seek medical counsel.

However, the two clearest differences are the location of the headache and whether or not youre congested. If you experience the headache pain primarily on one side of your head, you may be more likely to have a migraine.

If youre not congested and have an extremely painful headache, you likely have a migraine. If you are congested and have an extremely painful headache, you may have either a migraine OR a sinus headache.

Another potential indicator is the color of your mucus. Is it clear? If so, you most likely have a migraine. Is it yellowish? If so, your headache is likely caused by sinus pressure.

To learn more about the differences between sinus headaches and migraines, check out our article: How Do I Know if I Have a Sinus Headache?

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What Are The Risk Factors For Migraine And Sinus Headache

The exact reason why a person has migraine isnt known, but it’s believed to be a combination of genetics and environmental factors, says Kiran Rajneesh, MBBS, a neurologist and pain medicine specialist at the Ohio State University Wexner Medical Center. By genetics we mean something that youre born with a propensity for headaches that includes family history or mutations that involve certain channels in the brain, Dr. Rajneesh says.

Migraine is most common in people ages 18 to 44, and women are about three times more likely to have migraine than men, according to the Migraine Research Foundation.

People are born with some propensity for migraine, and then there is a threshold for symptom attacks people can reach that threshold when they are exposed to certain environmental factors or lifestyle changes, says Rajneesh. These can include certain foods, drinks, lack of sleep, or even changes in the weather, he says.

A sinus headache is a symptom of a sinus infection. According to the Centers for Disease Control and Prevention , the risk factors for sinus infection can include a previous cold, seasonal allergies, smoking and exposure to secondhand smoke, structural problems with the sinuses such as nasal polyps, and a weak immune system or medications that compromise the immune system.

What Triggers A Migraine

There are too many triggers to list them all here. Many migraine sufferers are sensitive to strong sensory inputs like bright lights, loud noises, and strong smells. Lack of sleep is a trigger, but so is sleeping too much, and waking up from a sound sleep because of a headache is a distinctive characteristic of migraine. Many women have menstrual migraines associated with a drop in estrogen levels. Alcohol and certain foods can start a migraine.

One of the most common triggers, stress, is one of the hardest to control. Interestingly, migraines tend to start not during moments of great stress but later on, as people wind down.

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What Causes Sinus Headaches

Sinus infections cause sinus headaches. Anything that makes mucus buildup in the sinuses can lead to a sinus infection, such as:

  • The common cold is most often to blame.
  • Seasonal allergies trigger mucus production.
  • Nasal polyps, abnormal growths in the nose or sinuses. Nasal polyps can block mucus from draining.
  • Deviated septum, which is when the line of cartilage and bone down the center of the nose isnt straight. A deviated septum can prevent mucus from properly draining.

Too much mucus gives germs an opportunity to grow. As germs build up, they irritate the sinuses. In response, sinus tissue swells, blocking the passage of mucus. Swollen, irritated sinuses filled with liquid make your face feel tender and achy.


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