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Can Not Having Sex Cause Migraines

Symptoms Due To An Underlying Cause

People who experience headaches during sex due to an underlying cause may experience additional symptoms and represent much illnesses that may be life-threatening. These may include:

  • Loss of consciousness: If the headache is caused by an underlying cause such as bleeding in the brain, narrowing of the blood vessels in the brain, a blood clot, or a tear in the wall of a blood vessel in the brain, a loss of consciousness may occur.
  • Nausea or vomiting: A sex headache that is caused by bleeding in the brain can be associated with nausea or vomiting. This may be due to the increased pressure in the head caused by the bleeding.
  • Neck pain or stiffness: A sex headache that is caused by bleeding in the brain or a tear in the wall of a blood vessel in the brain or neck may be associated with neck pain or stiffness . You may feel it is difficult to bend the neck.
  • Double vision: Some causes of sex headaches such as a blood clot in the brain or a tear in the wall of a blood vessel in the brain or neck may cause double vision . This may occur due to damage to the nerves important for moving the muscles that control eye movements.
  • Numbness or weakness: Some causes of sex headaches may result in numbness or weakness of a part of the face or body. For example, narrowing of the blood vessels in the brain can cause a stroke by decreasing blood flow to part of the brain.

What Is A Sex Headache

Sex headaches are headaches that are brought on by sexual activity. Sex headaches can be due to a more serious underlying cause or could be a “primary headache” disorder which has no other underlying cause.

Symptoms with no underlying cause include a headache during sexual activity either prior to or during an orgasm. If there is an underlying cause, symptoms may also include a loss of consciousness, nausea or vomiting, neck pain or stiffness, double vision, or numbness and weakness.

Treatments include medication to alleviate headache symptoms as well as procedures for any underlying causes.

Your headache can be treated with over-the-counter pain relievers like ibuprofen or acetaminophen. If the symptoms happen or have happened more than once, you should be evaluated by a your health care provider.

What To Expect From Your Doctor

Your doctor is likely to ask you questions, such as:

  • When did you first have a sex headache?
  • How quickly did your headache begin?
  • When did the headache begin in relation to orgasm?
  • Have your headaches been continuous or intermittent?
  • Were there any symptoms besides pain?
  • Have you had other types of headaches? If so, what are they like?
  • Has anyone in your immediate family experienced migraines or headaches associated with sexual activity?
  • What, if anything, seems to improve your headaches?
  • What, if anything, makes your headaches worse?

Medical Factors: Contraceptive Pills

Contraceptive pills that contain hormones and some kinds of sleeping pills can trigger migraines. Hormone replacement therapy , which is used to deal with symptoms of menopause, has also been known to do this.

Meanwhile using cocaine too can trigger an attack as can withdrawing from it. Cannabis addiction can make migraines more difficult to treat.

How Can I Prevent Migraines From Hurting My Relationship

Migraine in America 2012 : Common Symptoms

As any good relationship therapist might tell you, communication is key! Be honest with your partner about your migraines, even if youâre afraid that they wonât understand that itâs more than just a headache. They may never really get it, but theyâll understand that youâre in pain and do what they can to help you.

And even though it may not seem this way when youâre in the middle of a painful attack, migraines donât last forever. Make the most of your headache-free days with your partner and you may not feel as guilty about having to lock them out of your room while you wait out a migraine.

Preventive medications like beta blockers and can help reduce your migraine days and maximize the time you get to spend with the people you love. To learn more about preventive treatments for migraine, talk to a Cove doctor today.

The information provided in this article is not a substitute for professional medical advice, diagnosis, or treatment. You should not rely upon the content provided in this article for specific medical advice. If you have any questions or concerns, please talk to your doctor.

Diet: Certain Foods And Dehydration

Around 10% of people with migraine have food-related triggers. But be careful to distinguish between a trigger and a symptom. For instance, some people crave sweet foods like chocolate right before a migraine starts, which may lead them to think that chocolate is a trigger. But sometimes the craving itself is a symptom signaling the beginning of an attack. Some common dietary factors that can lead to migraines are:

  • Skipping meals or eating irregularly
  • Additives found in some foods such as the sweetener aspartame, monosodium glutamate which is a flavor enhancer found in fast foods and seasoning, and nitrates in salami, bacon, hot dogs, and cured meats
  • Citrus fruits, avocados, and bananas
  • Tyramine, a substance that naturally occurs in foods like aged cheeses, fava beans, soy products, hard sausages, wine, and smoked fish
  • Dehydration
  • Alcohol

Do note that you shouldnt quit caffeine drinks cold turkey; that too can trigger an attack. Wean yourself gradually.

How Do You Know If Sexual Activity Is A Trigger For You

If you notice that you often begin to experience symptoms of migraine shortly after having sex, thats a pretty good indicator.

Actual sex headaches are easier to self-diagnose. These types of headaches come on hard and fast, unlike migraine attacks which have a more gradual onset.

Sex headaches are also pretty intense, and start at the most inopportune time like while youre in the throes of passion or just about to climax.

Symptoms to watch out for are:

  • a dull ache in your head that intensifies as your sexual excitement increases
  • a severe, throbbing headache just before or as you orgasm

The severe pain associated with sex headaches can last from a minute to around 24 hours, sometimes followed by milder pain that can linger for up to 72 hours.

Unlike with migraine, sex headaches usually cause symptoms, like vision disturbances or nausea.

Other Tips And Treatments For Headache Relief

Depending on who you are and how severe your headache is, sex may be the last thing on your mind.

And last time we checked, its pretty hard to force yourself to get in the mood when youre not feeling it. Luckily, there are other routes you can take for headache relief.

But first a caveat: There are A TON of different types of headaches and treatments to go along with each. Below, weve listed some common treatments for common types of headaches, but this is not an exhaustive list. For more info, check out our guide to treating every kind of headache.

How Can You Tell The Difference Between Those Two

So, how can you tell the difference between a sex headache and a migraine triggered by sex? Just like distinguishing between migraines and regular headaches, the key is paying close attention to your . Primary sex headaches typically include an explosive pain that suddenly attacks both sides of the head, while most migraines build over time, tend to focus on one side of the head, and come with additional symptoms like nausea or light/sound sensitivity.

Itâs also important to note that primary sex headaches are much rarer than migraines, affecting only 1-1.6% of the population. And for what itâs worth, most migraine sufferers are women, while most people who get primary sex headaches are men.

When should you talk to a doctor about sex headaches?

Before we dig into the ways migraine headaches can affect relationships, we should mention that headaches after sex that appear suddenly can be a sign of a serious medical issue, such as an aneurysm or brain hemorrhage. People with no prior history of headaches who suddenly experience an explosive headache during or after sex should speak with a doctor to make sure nothing serious is going on.

What Are Sex Headaches

Sex headaches are a condition brought on by sexual activity, as defined by the International Headache Society. These headaches are brought on only by sexual activity and are unrelated to other causes.

Most sex headaches begin in what is known as the occipital region, or the back of the head, and appear in two ways. Some sufferers experience a dull ache that begins with sexual excitement, and increases in intensity as sexual excitement increases. But more commonly the pain is abrupt and explosive just before or at the time of orgasm.

Sex headaches affect both men and women, although they may be up to three times more common in men. While more research is needed, the symptoms and appearance of a sex headache during orgasm may suggest a relationship to intense muscle contraction and increased intracranial pressure.

Common Triggers That Cause Migraine Headaches

If youve suffered from the throbbing headaches brought on by a migraine, take comfort in the fact that youre not alone. Migraines are fairly common, with about 1 in 5 women and 1 in 15 men suffering from migraine headaches, vomiting, nausea, increased sensitivity to sound or light, and sometimes, the infamous migraine aura.

Keep a migraine diary to track the triggers. Note the dates and times that you got migraines, the duration, what you ate and drank in the past 24 hours, how much sleep you got, where you were, and what you were doing when your migraine started, and what made it stop.

Though we are not clear on what causes migraines, many factors that can trigger them have been identified. Each person has specific individual triggers, but looking at some common factors can help you identify what sets off your migraine attacks.

Migraine And Libido Really Are Connected New Study Shows

Sex and headache are inextricably linked by the age-old excuse: “Not tonight, dear. I have a headache.”

But brain science is finding that it’s more complicated than that. For many people, sex can turn a dull, throbbing pain into a raging headache. For a few who jump into bed feeling fine, orgasm can trigger a sudden headache. And for a minority of people, headaches are cured by a roll in the hay.

Now a small pilot study exploring the link between migraines and libido suggests there might be a reward for headache pain. In the June edition of the journal Headache, researchers found that young adults with migraines reported higher levels of sexual desire.

Dr. Timothy Houle, professor of anesthesiology at Wake Forest University School of Medicine in North Carolina and lead author of the study, wanted to see whether migraine sufferers thought about sex more than tension headache sufferers did.

Researchers looked at 68 college students, about half of whom were migraine sufferers; the other half suffered from the more typical tension headaches. He gave the two groups questionnaires, asking about their perceived level of sexual desire and inquiring into how much they think about having sex.

“Migraine sufferers reported higher levels of sexual desire by about 20 percent,” Houle says.

What surprised him is that in an age group understood to delight in sexual awakening, they know they have even more carnal thoughts than their peers.

The study has its skeptics.

What Causes Sex Headaches

Orgasm headache: What do they feel like and what causes them?

Doctors do not fully understand what causes sex headaches. One idea is that sexual activity is similar to mild to moderate exercise. Many believe that exercise triggers the release of brain chemicals that are involved in sleepiness, fatigue, energy metabolism, or pain response. These brain chemicals include:6

  • Hypocretin
  • Endocannabinoid ligand anandamide
  • Brain-derived neurotrophic factor

If the headache begins after sex, gets worse when standing, and then better when laying back down, the cause may be leaking spinal fluid. This is technically not a sex headache but a different type of headache called a low-pressure headache.4

You May Lower Your Risk Of Utis

It might not be a surprise that the risk of sexually transmitted infections go down if youre not having sex, but the rates of urinary tract infections may decrease as well. But this depends on the kind of sex youre having. Its intercourse thats responsible for potentially increasing the risk of recurrent bladder infections, Dr. Streicher says, due to the spread of bacteria that can occur. Eighty percent of UTIs in premenopausal women occur within 24 hours of having sex, and frequency of sexual intercourse is the strongest predictor of recurrent urinary tract infections, according to research published in American Family Physician. If youre not having intercourse, you avoid these risks.

Can Sex Trigger Migraines

So, can getting freaky freak out your head? Lets look at that same observational study for some insight.

It found that sex made migraine attacks worse for 33 percent of people. So if youre already in the throes of a migraine, shagging could supercharge your symptoms.

But thats not all. If youre feeling fine and dandy, getting randy could also bring on a migraine episode in a roundabout way.

Its not usually the deed itself that causes a migraine attack .

But, according to research published in 2013, exercise has been known to set migraine attacks into action. And since sex can be a full-contact sport, its not surprising that it could cause migraine attacks for some people.

Theres even a type of headache specifically linked to fooling around.

Remember, migraine is a neurological disorder. So the headache called primary headache associated with sexual activity is a completely different animal, even though it can cause head pain. It occurs during or after sexual excitement or the Big O.

This type of primary headache is typically located in the back of the head on both sides. If you tend to get a head-pounder after a little, ahem, headboard pounding, you should definitely contact a medical professional to figure out whats going on.

Questions Your Doctor May Ask To Determine Sex Headache

  • Any fever today or during the last week?
  • How long has your current headache been going on?
  • Have you been feeling more tired than usual, lethargic or fatigued despite sleeping a normal amount?
  • Are you sick enough to consider going to the emergency room right now?
  • Have you experienced any nausea?

Self-diagnose with our free Buoy Assistant if you answer yes on any of these questions.

What Kind Of Sex Are We Talking About

This is the best part! Any kind of sex that gets you to is more likely to do it. This goes for partnered sex and solo sex.

More research is needed to understand exactly how sex relieves headache pain, but seems to be the magic ingredient for most in this titillating headache remedy.

Researchers still arent exactly sure how sex relieves headaches, but suspect that the rush of during arousal and orgasm play a role.

Endorphins are the brains natural pain reliever and act like .

According to the Association of Migraine Disorders, they provide rapid pain relief thats even faster than IV morphine. Yes, please!

A surge in these endorphins when youre turned on could numb the pain of migraine attacks and other types of headaches.

There may be other physiological processes involved when it comes to sex and cluster headaches.


You May Have Less Lubrication

For older women, the vagina can also have a hard time getting lubricated when you do start having intercourse again. As with thinning of the vaginal walls, this happens as women age because of the lack of hormones such as estrogen. If you take a young woman whos 20 or 30 years old shes going to have plenty of estrogen around to make sure those tissues stay healthy, elastic, and lubricated when shes not having sex, Dr. Streicher says. If you take someone whos 60 and has no estrogen, she has lost that piece of it. Cooper says its important to keep things flowing, even in the absence of a partner: The vaginal lubrication lessens with age, and if youre not being turned on through self-pleasure, erotic books, videos, or a partner, the lubrication can begin to lessen more quickly.

Can Sex Help With Migraines

Researchers wondered if getting it on provided pain relief for peeps with migraine. So they got all nosy and asked those people through a questionnaire.

In a small 2013 observational study of 304 people with chronic migraine, about 100 of them reported that they had experience with doing the deed during an attack. And about 60 percent reported an improvement in their symptoms.

More research is needed on the exact mechanisms that might be at play regarding sex and migraine relief. But its not a stretch to consider that a little time twisting in the sheets with a partner might mitigate head misery for some people.

During foreplay and sex, our bodies are flooded with feel-good chemicals such as endorphins and oxytocin. These substances generate a sense of euphoria and well-being and provide pain relief. Who couldnt use a bit of that when coping with a migraine attack?

Can Sex Trigger Headaches

We hate to be the bearer of bad news, but the answer is yes. In fact, sex can trigger two different kinds of headaches: primary sex headaches and migraines. Distinguishing between the two is important for determining the proper treatment, so allow us to explain.

Type 1: Primary sex headaches

Primary sex headaches are exactly what they sound likeâheadaches caused by sexual activity, especially orgasm. For some people, this feels like a dull ache that builds over the course of sex. More commonly, theyâll get a sudden and severe headache right before or during orgasm. The pain can linger for hours after sex, but usually not as intensely.

These headaches are called âprimaryâ because they are not caused by any other condition. So why do they happen? Just like with migraines, doctors arenât quite sure, but they think it may be related to increased muscle tension or blood vessels swelling the brain during orgasm.

Type 2: Migraine headaches triggered by sex

Like any strenuous physical activity, including , sex can trigger a migraine by increasing blood flow to the brain. According to the American Migraine Foundation, migraine sufferers rarely report sex as a trigger, but migraineurs are more likely to experience sex headaches than non-sufferers, possibly because their brains are predisposed to headache pain.

If You Have Migraines Put Down Your Coffee And Read This

Home Remedies for Migraine Relief

    During medical school, a neurologist taught me that the number one cause of in the US was coffee.

    That was news to me! But it made more sense when he clarified that he meant lack of coffee. His point was that for people who regularly drink coffee, missing an early morning cup, or even just having your first cup later than usual, can trigger a caffeine withdrawal headache. And considering how many daily coffee drinkers there are , its likely that coffee withdrawal is among the most common causes of headaches.

    Later in my neurology rotation, I learned that caffeine is a major ingredient in many headache remedies, from over-the-counter medicines such as Excedrin and Anacin, to powerful prescription treatments such as Fioricet. The caffeine is supposed to make the other drugs in these combination remedies work better; and, of course, it might be quite effective for caffeine-withdrawal headaches.

    But then I learned that for people with migraine headaches, certain drugs, foods, and drinks should be avoided, as they can trigger migraines. At the top of this list? Coffee.

    So, to review: the caffeine in coffee, tea, and other foods or drinks can help prevent a headache, treat a headache, and also trigger a headache. How can this be?

    A New Study About Coffee And Migraines: How Much Is Too Much

    In a new study published in the American Journal of Medicine, researchers asked 98 people with migraines to keep a diet diary that included how often they consumed caffeinated beverages . This information was compared with how often they had migraines. Heres what they found:

    • The odds of having a migraine increased for those drinking three or more caffeinated beverages per day, but not for those consuming one to two servings per day; the effect lasted through the day after caffeine consumption.
    • It seemed to take less caffeine to trigger a headache in those who didnt usually have much of it. Just one or two servings increased the risk of migraine in those who usually had less than one serving per day.
    • The link between caffeine consumption and migraine held up even after accounting for other relevant factors such as alcohol consumption, sleep, and physical activity.

    Interestingly, the link was observed regardless of whether the study subject believed that caffeine triggered their headaches.

    How To Treat Headaches From Ed Medication

    Dealing with headaches from Viagra and other ED medication can be a frustrating experience. If they develop shortly after you use the medication, its possible that they could affect your sexual performance and overall sexual experience.

    If they develop several hours after you take the medication, its possible that medication-related headaches could affect your ability to relax and sleep after sex.

    Luckily, its usually possible to treat headaches from ED medication. Below, weve listed some of the most effective ways to limit the intensity and duration of any headaches you experience from Viagra or other widely-used ED drugs:

    You May Have Worse Menstrual Cramps

    Surprisingly, sex may help alleviate cramps during your period. Although it hasnt been well studied, Dr. Streicher says the rationale is sound. The uterus is a muscle and many women will actually have a uterine contraction when they orgasm, which will cause the blood to expel more quickly, which will in turn decrease menstrual cramps, she explains. Also, there may be an increase in endorphins, which also will help with menstrual cramps. This is an unexpected benefit you lose if youre not having sexbut fortunately, this one doesnt require a partner to remedy. Since men dont suffer from PMS, here are six reasons why men say no to sex!

    Thoughts On Prevention Of Headaches Or Migraines Triggered By Sex Or Orgasm

  • gabisays:April 13, 2021 at 9:36 pm

    i am a 12 year old girl and i was master-baiting and couldnt finish because i got this terrible pulsing migraine. does anyone know a safe way to get rid of them without going to the doctor? if so please help me its sooo painful.

  • June 24, 2021 at 5:19 am

    Hey, I have the same issue as soon as I start masterbaiting my head starts to throb in pain and im forced to stop.

    Did you ever found out why this was happening and how to stop it? Because im in desperate need to know.

  • Thanks for all sharing your experience .I am leading regular life, i never used to have headache unless heavy alcohol party.Sex was perfect sometimes 3 -4 times a day , masterbute also common.

    But 2days back while masterbute i was started feeling left side headache and it got increased till ejection and then at ejection Bullet hit on head.

    Believe me i thought its a stroke and funny thing is , in that pain also inspected fingers, hand , leg movements and facial expression,The headache and nerves pulling feeling is horrible

    After 10min it reduced but little headache continued for few hours.

    I was in confusion with whom i should consult and found this blog thanks to all.

    i started experimenting myself by masterbute with continues breathing its somewhat worked headache under control but ejection never happens even 30min jerking, if i hold breath headache raising instant.

    Although problem not yet solved but I got confidence it will be over soon Will post again


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