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Can New Glasses Give You A Migraine

What To Expect When Getting Glasses For The First Time

After years of headaches and blurry street signs, you have finally decided to bite the bullet and visit the optometrist. Your eye doctor tells you that prescription glasses are now part of your future. Oh, happy day!

Wearing glasses may seem like a major pain, but the difference in your vision is definitely worth it. To make the transition as easy as possible, our Derry eye care specialists have come up with a few things you can expect to encounter when wearing your new glasses.

You can see!

Yes, kind of a no-brainer since improved vision is the whole point of wearing glasses, but the difference can be startling. Words on a page that was only previously accessible via squinting now jump out at you with ease. Street signs are much clearer, as are the cars around you, and everything has much more detail than you ever imagined.

Ouch, that hurts!

Unfortunately, wearing glasses comes with a slight adjustment period. Most people will experience headaches and sore or tired eyes during the first few days. However, as your eye muscles get used to relaxing instead of working so hard to make sense of what you are seeing, the headaches and soreness will disappear. Some people also experience minor dizziness or light sensitivity, but they usually only occur within the first few days.

Helpful tip : Try wearing your glasses for a few hours at a time during that first week to help reduce your discomfort.

Constant cleaning

Now where did they go

Have fun with it

Tips For Preventing Headaches From Glasses

Headaches caused by a new eyeglass prescription are common. Give your eyes time to adjust to the new prescription. The best way to do this is by wearing your new glasses as often as youre able, gradually letting your eyes become accustomed to the new lenses. Usually, your headaches should go away within a few days as your eyes adjust.

Also, like any muscle, your eye muscles need rest. Closing your eyes periodically may help ease eye strain, tension, and headaches. A cool compress can also help alleviate an eyeglass headache.

If your headaches dont dissipate within a week, call your doctor, especially if youre also dizzy or nauseous. In some instances, minor adjustments to the frame or lenses will alleviate the problem. In others, a new prescription or adding tinting may be needed.

Your eye doctor can help you find the frames that will provide the best vision and the most comfort. Likewise, CSUERFSA and AMBA have an excellent Vision Plan that gives you access to thousands of doctors nationwide and amazing savings on prescription eyewear, all at low group rates like when you were working. Learn more at or call 866-979-0497.

If Your Prescription Is The Same But The Glasses Feel Wrong

Sometimes, new glasses with the same prescription feel weird. Many factors can cause discomfort, even when the prescription hasnt changed. Many factors affect the way a person sees through new glasses, even new . Your eyes and brain may need time to adapt to the new frame shape and size. The way the frame sits on a persons face is also very important, and so is the material and weight of the frame.

The lens type can make a huge difference in the way you see through new glasses. Not all lenses are created from the same material, and not all lenses have the same design. Some lenses are aspheric, while others are spherical. Lens processing can also differ between various manufacturers. There is always a possibility that your eyes will need time to adjust to new glasses even with an unchanged prescription.

What Happens When You Get New Glasses

During your eye test, your optician will have done a number of tests to check how well you can see at varying distances and will have recommended glasses to help with any difficulties you have.

Generally, people are , or have an . These can be easily treated with a pair of glasses with some corrective lenses that will help you to see clearer and will make your eyes feel more comfortable and relaxed. 

How Long Does It Take To Adjust To New Glasses

New Glasses Headache

In most cases, it takes only a few days to adjust to a new pair of prescription . As you are adjusting to your new glasses, it’s possibly you might:

  • Experience mild dizziness

  • Notice some blurry vision

  • Possibly feel some eye strain

All of this is normal. These symptoms are common with new glasses and typically last only a few days.

Who Should Wear Them

According to Dr. Gottschalk, migraine glasses are most helpful for people who know they have photophobia, or sensitivity to light, during migraine attacks. And even if light isn’t exactly the main issue for you when you have a migraine, you might be surprised to find that the glasses still help, he adds.

Sold on getting a pair? I thought so. But before we talk about your options, a quick PSA: If your migraines have suddenly gotten worse, or you never used to get them and now you’re getting them constantly, talk to your doctor. The same goes for if you’re relying on over-the-counter pain meds to treat your migraines on the reg. Your doc will help you get to the bottom of what’s causing your headaches and make sure there’s not an underlying health problem you need to take care of.

OK, now that we’re v informed on what glasses for migraines are, let’s get to the good stuff. Below, seven pairs worth trying.

Dr. Gottschalk recommends going with a brand like TheraSpecs, which specifically designs its glasses for people who experience migraines, instead of just ordering generic rose-tinted glasses. This pair has FL-41 lenses, which block blue-green light and have been shown to reduce headache frequency. They’re also good for filtering out fluorescent lights and LEDs if those tend to make your head pound. 

What Glasses For Headaches Should I Wear

Understanding which glasses for headaches you should wear will depend on your vision needs. You need to wear glasses that will reduce the need for straining your eyes, which in turn will reduce the occurrence of headaches.

More often than not, headaches relating to vision are a by-product of a refractive error, such as hypermetropia, myopia or . Wearing glasses for headaches will entail determining which vision error you suffer from and wearing your lenses to correct this.

There are a number of different glasses for headaches that could help with your vision. Single vision lenses can correct long-sightedness, short-sightedness and astigmatism. Its also important to choose the right single vision glasses for headaches to suit you.

Eyezen lenses are a unique lens solution that is specifically designed to reduce eye strain. Offering sharp, comfortable vision, Eyezen glasses for headaches can be particularly effective if you often use digital devices.

Digital screens can sometimes cause headaches because your eyes are constantly trying to focus on pixelated screens and variable distances. Eyezen technology can correct your vision problem while protecting your eyes from eyestrain or eye fatigue.


If it turns out that you need varifocal glasses for headaches, this is because you struggle to see both closeup and far away. This can be a huge cause of headaches as you are constantly straining to see at all distances.

So What About Blue Light Glasses

Blue light glasses are not the same as migraine glasses.

These glasses, which block the type of short wavelength blue light that comes from digital screens, are marketed to ease eye strain. Theyre also said to reduce the impact our devices might have on our melatonin levels, which can keep us from getting our Zzzs.

so far hasnt shown that blue-light-blocking glasses are effective for eye discomfort .

However, a 2020 study has shown that these lenses may be useful in reducing the number of sheep you need to count before drifting off, especially if youre a night owl who likes to scroll before you hit the hay. More studies about the effectiveness of blue light glasses are needed, though.

Blue light is certainly a migraine trigger, but so are other types of light, according to the Harvard study. That means blue light glasses probably wont cut it for people with migraine.

So if you want glasses to help with migraine, look for the FL-41 filter instead, which blocks the specific wavelengths that can trigger attacks.

Could Glasses For Migraine Help Me With My Migraines

Now for the big question. Could migraine glasses help relieve your migraine?

When it comes down to it, thats what you really want to know, right? Consider this: More than 90% of people who have light sensitivity or light triggered migraine have found some relief with these glasses, the chances are very good that they will help you, too. However, we acknowledge that they dont work for everyone.

For those who fall into that 10%, we do have a return policy. As youve seen here, just because a product claims to be an FL-41 lense, that doesnt mean they are the updated lenses from Axon Optics that have done so well in studies. The term FL-41 gets tossed around a lot, but wed recommend you dont take a chance on lenses from unfamiliar sources without documented, published research.

Only SpectraShield FL-41 lenses from Axon Optics have the proven track record of light sensitivity and migraine relief. While almost all the people who participated in our recent HIT 6 Survey reported that our FL-41 lenses reduced the impact of their migraine, the level and intensity did vary by person. Weve seen people with migraine experience dramatic improvements , and others who had no decrease in headache days, but received a decrease in the overall impact of their migraine.


Signs You Need New Glasses

Your vision can change over a period of time. Your TV, computer, or signs may appear fuzzy or nondescript, even when youre wearing glasses. So, how do you know when its time for a new pair?

Your eyes work as a lens, adjusting their focus for objects at different distances away, whether its the computer a few feet from your face or the road far off in the distance, says Reena Garg, MD, who specializes in the medical, laser, and surgical treatment of glaucoma and cataract at the Washington Eye Institute in Riverdale, Maryland and is the associate program director for the ophthalmology residency program at Washington Hospital Center/Georgetown University.

Read on to learn the seven signs that suggest you need new glasses that have nothing to do with blurry vision. 

Ophthalmic Migraine Occurs In The Visual Cortex

Ophthalmic migraine is a vision-loss symptom that occurs due to the aura phase of the common migraine headache. It can occur with or without a headache. An ophthalmic migraine takes place in the brain, which affects vision in both eyes, and is generally believed to originate at the occipital cortex rather than in the eye itself. For this reason it is experienced in both eyes, not just one eye. It is also known as a scintillating scotoma.

A scintillating scotoma can occur with or without a migraine headache. Scintillating means sparkling or shining, and a scotoma is a partial loss of vision or a blind spot in an otherwise normal visual field.

This condition is marked by a spasm, or spreading wave of spasms that arise in the occipital area of the brain . Related blood vessel spasm and redilation is likely linked to these electrical charges. The experience of a person suffering from this condition is a sparkling or flickering of lights, as well as dots, wavy lines, zigzags, arcs, camouflage patterns, or blurry areas toward the periphery of vision . Typically, the scotoma starts as a small visual disturbance that slowly starts growing over much of the visual field over about 15-20 minutes before disappearing completely.

A headache might follow the visual effect, ranging from mild to severe, or accompanied by feeling tired, depressed, or washed-out. Sometimes a sensory aura will occur at the same time or just after the visual aura.

So Do Blue Light Blocking Glasses Actually Help

The short answer is actually, They might not help, but they probably wont hurt.

For people who spend six or more hours in front of a computer screen, blue light reduction can help re-establish sleep patterns. As far as migraine or eyestrain prevention, some people report that these lenses help them. 

Blue light blocking lenses are not extremely low cost, but for about $100, you can get a pair to try. They won’t hurt you, and you may find they help a little, at least with sleeplessness. 

Why Do I Have A Headache From My New Eyeglasses

Glasses give me a headache

Picture this scenario: after a recent visit to your optometrist, your eye doctor decides to update your prescription and you need new eyeglasses. You receive the new glasses and experience an unpleasant side effectheadaches. Overuse of the muscles around the eyes causes eyestrain; thus, triggering headaches. An array of factors could be causing eyestrain, such as the new prescription, strain from computer screens, and even the position of the eyeglass frames on your face. Read on to learn why your new eyeglasses may be causing headaches and how to deal with them.

Adjusting to a New Prescription 

Adjusting to your new prescription can be a difficult transition. While youre growing accustom to the new eyeglasses, you may experience blurry vision, which inevitably causes headaches. It can take up to two weeks to adapt to the new prescription. If youre still experiencing headaches past two weeks, consult your eye doctor.

Misplaced Frames 

If its not the prescription causing the headaches, it may be the position of your frames. Your eye care professional should tailor the frames to fit properly on your face and be the appropriate distance from your pupils. Check with your Phoenix eye doctor at Valley Eyecare Center to see if this is the headache culprit.

Too Much Screen Time 

Tips to Help You Adjust to New Eyeglasses

Most likely, your new prescription is causing the headaches. Here are some tips to help you ease into your new glasses:

Why Are My New Prescription Glasses Giving Me A Headache

My new glasses are giving me a headache! one of our patients recently called in to say. She had recently been in for her annual eye exam and to get new prescription glasses in Oshkosh, WI. After a comprehensive exam and extensive testing, we put together the best prescription and then helped her choose between our many frames until we had her equipped with the perfect new glasses. So she was surprised that her perfect new glasses were giving her a headache.

In fact, headache complaints are common after a patient gets a pair of new prescription glasses. Unfortunately, a lot of people think its because their new prescription is wrong, so they revert back to wearing their old glasses. Although a prescription can occasionally be incorrect, this is very rare. Optometrists go through a thorough exam, extensive testing and ask a lot of questions about your lifestyle to make sure that your glasses will work for you.

What people often forget is that their eyes are actually controlled by muscles. Overworking those muscles can cause pain and headaches. Every time you get new prescription glasses, it affects how your eyes adjust and react. Your eyes need time to get used to working a little bit differently and, in the beginning, this means they have to work overtime to adjust. All this overworking can cause your eyes to become strained, which is when you feel an achy pain in the back of your eyes or get headaches.

Adjusting To New Glasses: 6 Common Concerns

6When should you call your eye doctor?

If you wear glasses, you know theres nothing better than replacing your old, outdated lenses with an up-to-date prescription and a stylish new pair of frames.

We all know the drill: you get your eyes checked, get a new prescription, choose your frames, and wait a week or so for your new specs to arrive. You get the call, pick up your new glasses, slide them on expecting to see the world in all its crystal clear brilliance. But woah! Something doesnt seem quite right.  

The truth is new glasses, especially with new prescriptions, dont always produce the expected outcome right away. Its actually quite common to experience an adjustment period.

In other words, the new glasses that are designed to help you see better, reduce headaches, and improve your eyes stamina and ability to focus can actually produce the opposite effectat least initially. Its common to feel like you are wearing the wrong prescription.


Weve researched the topic to shed some light on the most common concerns of eyewear patients who are getting used to new glasses and answered the most common questions about adjusting to new glasses.

So, lets start with the first thing you said after putting on your new glasses

Eyeglasses With Wrong Prescription Lenses

If you wear prescription eyeglasses to correct any eyesight disorder like nearsightedness, farsightedness, presbyopia, astigmatism or Diplopia, then it is very important to wear the glasses following the right prescription. The reason being a wrong prescription lens in your eyeglasses not only causes a problem in focusing on the object but also leads to a headache. You must be thinking as to how can wrong glasses cause headaches, can too strong glasses cause headaches or can weak glasses cause headaches?

The answer is YES. Wearing wrong prescription eyeglasses lead to an inability of the eyes to focus on the object. If the power strength is weaker or stronger than that mentioned in the prescription, let us say that you wear eyeglasses with power strength of -3 dioptres to correct nearsightedness and the wrong prescription glasses carry power strength of -4 dioptres. Do you think this will help you in providing clear vision? A big NO. Because, in the first place, the wrong prescription eyeglasses will not help your eyes in focusing on the object. Secondly, due to regular use of such wrong prescription lenses, the eyeglasses will be strained as they try hard to focus on the object. Third, as the eyeglasses are highly stressed, the muscles and nerves inside the eyes feel tired and this leads to an unwanted headache.

How to fix it?

Replacement of prescription lenses will not only provide a clear vision to you but will keep the unbearable headache away.

What To Do If New Glasses Are Giving You Headaches

Glasses are supposed to help you, not hurt you. But if you recently started wearing glasses for the first time, or your prescription changed significantly, you may experience uncomfortable, glasses-induced headaches. Your eyes have to relearn how to look at the world through a new prescription, and your visual system and muscles are forced to work differently than they did before.

Although glasses-induced headaches are usually temporary, they can be a big disruption to your daily routine. Read on as Dr. Ivan Stein of the Headache & TMJ Center of New Jersey suggests strategies to minimize the pain.

What Is Blue Light And How Does It Cause Problems

Blue light is simply part of the light spectrum emitted by the sun. You are exposed to it during daylight hours outside or sitting near windows. It is considered a high-energy color and, along with red light, generates the most significant signals in your retina and cerebral cortex. 

The human body uses the changing concentration of blue light as it becomes dark out and again when the morning sun comes up to regulate and stimulate the production of melatonin. Melatonin is a natural antioxidant that affects your sleep cycle. 

If you were only exposed to blue light from sunlight, you would find yourself feeling sleepy once the sun goes down and more wakeful as the new day dawns. Unfortunately, blue light is emitted from something that has become ubiquitous in modern culture – screens. Computer monitors, television screens, tablets, and the ever-present smartphone all emit blue light.

What happens when you decide to surf the internet or scroll through endless Facebook posts just before bed? The blue light from those screens interferes with your sleep cycle. Your melatonin production is delayed, and you dont go to sleep on time, nor do you sleep well. Sleeplessness can lead to a compromised immune system.

Blue light can also stimulate the trigeminal nerve, which is active in pain perception during a migraine attack. Blue light may create further discomfort by increasing the symptoms of light sensitivity, nausea, and dizziness.

Are Migraine Glasses Really Better Than Regular Sunglasses Indoors

In a word, YES! Axon Optics migraine glasses are far better than wearing regular sunglasses indoors. This is not only because we believe our glasses are the best , but theres some very solid science behind that claim.

As mentioned earlier,  wearing dark sunglasses for light sensitivity can make your condition worse by making your eyes even more sensitive to light. This is a phenomenon known as dark-adaptation.

Avoid wearing dark glasses indoors because they may make your light sensitivity worse

Simply put, dark adaptation means that your eyes are naturally adjusted to a darkened environment and no longer have the ability to effectively adjust to well-lit environments. Dark adapted eyes can be irritated by normal or even low-level lighting, making it more and more difficult to emerge from that darkened room or take off your dark glasses.

Fortunately, this condition is reversible, but its better to avoid it in the first place. Dark adaptation is one reason weve designed our glasses with different shades of tint for indoors and outdoors. The outdoor glasses are darker, of course. And the indoor glasses are lighter. So, if you want to wear Axon eyewear indoors and outdoors, tinting can be applied to separate pairs of glasses.

Migraine Glasses Heres What We Know

Weve all felt it at some time, bright light that hurts.

But thats not you. No, forget the garden variety light sensitivity. Yours is the serious stuff. You know the drill: bright lights, pain, the overwhelming need to find a dark room in which to retreat.

Youre not alone, but is that really any consolation? You want solutions something that will block the light enough to prevent a migraine attack without leaving you totally in the dark. So with dark glasses out, so whats left?

Two words: Migraine glasses.

Migraine glasses block certain wavelengths of light which may reduce or prevent light sensitivity and migraine.

These specially tinted glasses are gaining popularity and getting rave reviews from users. What exactly are they though? How do they work? And the bigger question, DO they work?

We will answer those questions and more as we dive into the research behind migraine glasses, which includes more than 17 studies, reports, articles, and our own survey of over 800 people. Well also look at the different lenses that claim to help with migraine, and perhaps most importantly, what actual users have to say about their effectiveness. Heres what we know about migraine glasses.

  • Fluorescent lights are particularly troublesome for people with light sensitivity and migraine.

    Why Do I Feel Dizzy With My New Glasses

    Why Do My Glasses Give Me a Headache?

    Dizziness and nausea can be caused by problems with depth perception, similar to motion sickness. With motion sickness, you feel uneasy because your brain is having difficulty understanding the position of your body in relation to the space surrounding it. So when you wear your new glasses, your brain may need some time to understand how to interpret the new images it’s receiving, causing you to feel disoriented or dizzy. 

    What Are Migraine Glasses

    In order to fully understand the function of migraine glasses, it is important to first understand the nature of migraines. Make no mistake, a migraine is much more than a headache. Migraines themselves are incredibly painful, but these attacks often come with other symptoms such as light sensitivity that can make them excruciating.

    Treatment can be a challenge too, because everyone experiences their migraines in unique ways. The symptoms and triggers are as varied as the people who get them. However, there are a handful of triggers that are pretty consistent with the majority of migraineurs, and light sensitivity tops the list.

    Since light sensitivity is reported as both a common symptom and a common trigger , its no surprise that a controlled study found that bright lights caused headaches in 29% of those surveyed, and aggravated headaches in 73% .

    To some extent, everyone is sensitive to light. For example, looking directly into the sun would be painful for anyone. But most people with migraine disease are hypersensitive to light. A sunny day that delights most of us can be excruciating for them, but even indoor lighting can hurt. Its this degree of light sensitivity that sets them apart.

    Data collected by Axon Optics using the Headache Impact Test regarding Spectrashield lenses and their impact on headache, light sensitivity, and migraine frequency and impact.


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