Have You Had An Eye Exam In The Last Two Years
Eye exams are for more than just checking your eyesight. Theyre also necessary for checking your overall eye health. Doctors check your eyes for a number of signs of potential eye issues, as well as making sure your lens prescription is properly correcting your eyesight. Many symptoms arent immediately obvious to us, but having a regular eye exam can help ward off potential dangers.
Having an eye exam every year is the best way to make sure your eyes stay healthy. If you cant remember the last time you went to the eye doctor, thats one of the signs you might need an eye exam!
Overlooking our eye health is an easy thing to do until issues arise. By having an eye exam at least once a year, youre doing preventative maintenance. Eye exams check the health of each component of our eyes so you can have the right prescriptions and avoid squinting, straining, and headaches.
EPF Eye Careformerly Evans, Piggott, & Finneyis a private optometry practice with locations in Lafayette, West Lafayette, and Attica, Indiana. With ten eye doctors and five locations, EPF offers convenient and specialty eye care for the entire family.
EPF Eye Care to schedule an appointment, and follow the practice on .
How Can I Treat Migraines Without Using Medicines
It is very important to remember that many of the most effective preventive treatments for migraines do not require any medications. Frequent aerobic exercise is an excellent example of an effective way to improve headaches. Other strategies may include better sleep habits, stress reduction, massage, yoga, and acupuncture.
What Is An Aura
Aura is a sensation that occurs before the migraine. It can also occur before other brain conditions too, like seizures. In a migraine, the most common auras are visual flashing lights, zig zag patterns, blurred vision or patches of shimmering light. Often described as psychedelic in appearance. Other auras can be olfactory , auditory or physical like the feeling of a breeze, numbness, weakness or difficulty speaking.
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Why Astigmatism Triggers Headaches
When you have astigmatism, the shape of your cornea takes on a football shape, and your eye isnt able to focus light equally on your retina. This irregularity results in blurry or distorted vision that forces you to strain your eyes to see things more clearly.
Frequent straining or squinting due to poor vision can overwork your eye muscles, triggering headache pain and tired eyes.
In addition to astigmatism, you can develop regular headaches if you have other uncorrected vision issues, such as:
- Dry eye
Headaches can also result from more serious issues affecting your eye health, like cataracts or glaucoma.
Can Sunglasses Or Tinted Lenses Help With Photophobia And Migraine
Sunglasses are helpful for use in bright sunlight for most people. Sunglass wear indoors is also helpful for some patients while they are experiencing a headache, migraine or intense period of photophobia. However excess use of sunglasses, such as wearing them indoors under normal circumstances can be counterproductive. Excess wear can result in dark adaptation and dependency, this can result in pain being felt at lower levels of light than before.
FL-41 tinted spectacles have been successful in reducing migraine frequency in some studies. The tint is a pinkish-boysenberry colour. They have also been found to reduce feelings of photophobia between migraine attacks, but made no difference during migraine attacks. FL-41 tint filters out blue light, most likely found in fluorescent lights, reducing the flicker that people are often aware of.
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Ocular Migraine And Visual Migraine Symptoms
Ocular migraine symptoms generally include a small blind spot that affects your central vision in one eye. This blind spot gets larger, making it impossible for you to drive safely or read with the affected eye.
In some cases, the entire visual field of one eye may be affected. Generally, the episode lasts less than an hour.
Visual migraine symptoms can vary, and may include:
Visual migraines often appear suddenly and may create the sensation of looking through a cracked window. The visual migraine aura usually moves across your field of view and disappears within 30 minutes.
A flickering blind spot in the center or near the center of your field of view
A wavy or zigzag ring of colored light surrounding a central blind spot
A blind spot that slowly migrates across your visual field
The symptoms of a visual migraine typically affect both eyes and last less than 30 minutes. A migraine headache may occur shortly after the symptoms of a visual migraine subside or no headache may occur.
If you’re experiencing a blind spot or other visual disturbance and you’re not sure if it’s an ocular migraine or a visual migraine , cover one eye at a time. If the visual disturbance affects just one eye, it’s probably an ocular migraine. If it affects both eyes, it’s likely a visual migraine.
Tension Headaches And Eyesight
Tension headaches are the most common type of headaches. They are the headaches you get when your boss tells you that report they said was due on Friday is actually due on Wednesday or when midterms approach and you havent begun studying yet or when the kids wake up screaming at five in the morning.
You know what Im talking about. These types of headaches can happen frequently depending on your stress levels and current health. Often, they manifest themselves as eyesight headaches.
Tension headaches can be caused by stress, a cold or flu, caffeine, alcohol, fatigue, and wearing the wrong prescription glasses or contact lenses. Theyre often not very severe. Will they annoy you and slow you down? Maybe, but they wont debilitate you like a migraine will but well get to that in a moment.
Symptoms of a tension headache include pressure around the forehead , a dull pain or throbbing inside your head and pain in the neck and upper back.
Women are more likely than men to suffer from headaches. Treating a tension headache can be easily done at home if it isnt severe. Taking aspirin occasionally to relieve you of the headache symptoms is quite safe. However, many medical professionals will warn against taking aspirin too often to cure your headaches.
Using aspirin as a crutch will eventually lead to more headaches. Your body will become accustomed to the aspirin that when the medication wears off, you will still be left with a headache.
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What Do Visual Disturbances Look Like
- Black spots, threads, wiggly lines that float across your vision. We call these floaters. This visual disturbance can occur with or without flashes of light.
- Patches of shimmering light or flashing lights.
- Psychedelic colours, distorted colours and shapes, or kaleidoscope vision.
- Zig-zag patterns or dark spots in your vision.
These are all associated with visual aura of migraine.
Eye Conditions That Trigger Blurry Vision And Migraines
An American Migraine Study conducted in 1999 says that in the U.S., 38 million people are living with migraines, out of which 44% people suffer from migraines due to vision changes and blurred vision.
Its normal for our vision to deteriorate as we age. However, not many people realize that their eyesight may have gone from bad to worse with age.
When we have trouble seeing, we may either squint or hold things too far or too close to them. While doing so, we may weaken our eye muscles and nerves without the slightest inkling that we may be having a bad eyesight.
The result can be blurry vision and migraine. Read on to understand what cause migraines that are vision related.
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How Does A Toothache Cause A Headache
A dental abscess
A dental abscess is the main reason for a headache. A severe cavity within the tooth that causes a tooth infection and spread to the surrounding tissue leads to an abscessed tooth.
The trigeminal nerve is the most important nerve center of the face and head. It has 3 nerve branches. Each branch connects nerves from the head to different parts of the face. Pain in one nerve branch can activate other nerve branches.
In the mouth, there are quite a few important nerves. Among them, the lingual pain nerve is the most prominent. The lingual nerve helps relay sensation, taste, and pain in the mouth.
When the nerve in and around the cracked tooth or abscessed tooth gets disturbed and stimulated by the pressure of a tooth within its socket, the lingual nerve identifies the pain from the nerve endings and sends signals to the head, causing throbbing pain from the jaw region to the head. To alleviate a toothache consult a dentist for a full physical dental evaluation and probable extraction.
Cavities are another reason for headache pain. Cavities are usually caused due to improper oral hygiene like brushing, cleaning, and too much intake of snacks and sugary beverages. Cavities are tiny holes that form in the surface area and the roots of the tooth. The hole exposes the nerves to hot and cold foods and liquids and also sugary foods.
Temporomandibular joint dysfunction
Can a toothache cause a headache and earache?
Have I got an earache or a toothache?
What To Do If You Have A Visual Disturbance
If you are suffering from visual disturbances
- Stop what you are doing. If you are driving, pull over as soon as you can do so safely.
- Stay calm. Most visual disturbances will pass in 10-30 minutes and are not likely to be a medical issue.
- Rest, often a cool dark room is most comforting.
- Take paracetamol, ibuprofen, diclofenac or naproxen whichever painkiller you have previously used comfortably and safely.
- Record, write down what you feel and see. Take special note of whether or not the disturbance is affecting one or both eyes.
Then, when you get a chance, contact your Optometrist or GP to discuss how soon you should be checked. In most cases these symptoms are not urgent.
But if you have sudden loss of sight in one or both eyes, or in a section of your vision, seek medical advice immediately.
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Are Your Eyes The Cause Of Your Headaches
- Classic migraine headaches are usually preceded by a visual distortion called an aura that lasts for 30 minutes or so. When the headache arrives, there can be light sensitivity associated with it.
- Headache syndromes, such as tension headaches and cluster headaches, can also cause light sensitivity.
- Eye strain from glasses with the wrong lens power will usually be simply felt by the patient as blurry vision and not a headache. The one exception may be with kids, teenagers and young adults who can be accidentally fit with glasses that are too strong, often called over-minused.
- Sinus congestion can also be felt by many patients as pain around the eye.
Learn more about Sharps eye care, featuring advanced technologies and experts in all areas, including vision, ophthalmology, surgical services and age-related eye health issues.
What Are The Symptoms Of A Migraine
Migraines affect people in different ways but the most commonly described symptoms are
- Throbbing pain or pulsing sensation on one side of the head
- Severe pain typically lasting 4 72 hours
- Aura occuring for 10 30 minutes, up to one hour before the migraine pain starts
- Extreme sensitivity to light, noise and sometimes to smell and/or touch
- Vomiting and/or nausea
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Whats An Ocular Migraine
The term ocular migraine can be confusing. It generally means a headache thats accompanied by changes in vision which may include blind spots, changes in light perception, wiggly lines and flashing lights. As many as 20 percent of migraine sufferers may experience these aura symptoms.
It is generally accepted that there are two types of ocular migraines:
Have You Experienced Visual Disruptions
Visual disruptions, or something that affects your ability to see clearly, come in many forms and happen for different reasons. Migraine auras, visual auras, blind spots, and floaters are the most commonly experienced visual disruptions. While all can be caused by migraines, they dont always manifest with migraine pain. Each is characterized by a different visual anomaly and should dissipate in 10 to 30 minutes. However, if visual disruptions appear suddenly, consult your eye doctor immediately. Sudden disruptions could be a sign of something more severe such as retinal detachment, retinal tears, or retinal holes.
Each disruption affects your vision in a very distinct way. Knowing the signs of each can help you and your eye doctor identify and address your migraine. Here are the most common visual disruptions:
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Did You Know That Headaches And Blurred Vision Could Indicate You Have A Undiagnosed Eye Condition
When blurred vision and a headache are experienced at the same time it can be frightening, especially the first time it happens.
Blurred vision can affect one or both eyes. It can cause vision to be cloudy, dim, or even peppered with shapes and colors, making it difficult to see.
If a headache occurs with or causes blurred vision, it may be due to an underlying condition or medical emergency.
Contact an eye doctor near you if you experience blurred vision and a headache at the same time, as it can be a sign of a serious condition.
How Do You Get A Toothache To Go Away Fast
Use these effective natural home remedies for toothache to reduce the pain to some extent.
Clove oil â Take a cotton ball and put 2 drops of clove oil on it. Place the cotton ball against your affected tooth itself until your ache reduces. Or, place a full clove on your tooth and chew it a little bit for releasing its oil. Keep the clove in place until the pain recedes.
Ginger-cayenne paste â Combine equal parts of these 2 spices with sufficient water and make a paste. Take a small cotton ball and roll it into enough paste in order to saturate it. Place the cotton ball on your affected tooth while avoiding your tongue and gums. Leave it until you get pain relief.
Saltwater swishes â Dissolve a teaspoon of salt in a cup of hot water. Use it as a mouthwash to remove irritating debris and food particles. Swish the saltwater for around 40 seconds and spit it out.
Peppermint tea â Add one teaspoon of dried peppermint leaves into one cup of boiling water and steep for about 15 to 20 minutes. Once the tea cools, swish the tea around in your mouth, and then swallow it or spit it out.
Swish with hydrogen peroxide â Use hydrogen peroxide as a mouthwash. Swish 3 percent hydrogen peroxide around in the mouth. Spit it out, and then use plain water to rinse several times. If 3 percent is a bit strong, water it down by adding some water.
Brush â Brush your teeth with a soft-bristled toothbrush and use toothpaste for sensitive teeth.
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What Are The Preventive Treatments For Migraine
Many patients with isolated visual migraines, without severe headaches, have relatively infrequent episodes that do not require specific preventive treatments. If a patient is aware of the particular triggers that seem to bring on an episode, then those triggers can be avoided.
In patients where the pattern of migraines includes frequent, severe headaches, it is very reasonable to consider additional preventive treatments. The main goal for any of these strategies is to reduce the overall frequency and severity of the headaches. None of the preventive treatments is a magic bullet that is 100% effective. For example, it would be considered successful if a preventive treatment helped reduce the number of severe headaches from 8 per month to 2-4 per month.
There are numerous medications that can be used as a preventive treatment for migraine. One medication that is used commonly, particularly because it has no side effects, is vitamin B2 . Approximately 100mg of riboflavin daily is thought to improve migraine headaches . One common side effect of riboflavin is that the urine turns bright yellow. Other herbal medications used to reduce migraine headaches include petasites and feverfew.
Preventing Headaches Caused By Digital Eye Strain
There are certain actions you can take to reduce or eliminate the headaches youre experiencing as a result of digital eye strain:
- Make sure your computer monitor is at least 20 to 25 inches away from your eyes.
- Consider purchasing a blue light filter for your glasses or computer monitor.
- Keep the lighting in the room as bright as your monitor.
- Avoid overly dark rooms.
- Prevent glare on your computer screen.
- Make your font as large as possible.
- Take as many breaks as you can. Experts recommend 20 minutes away from your screen every two hours, in addition to shorter breaks every 20 or 30 minutes.
- Sit up straight, as poor posture can lead to neck tension, which can contribute to headaches.
If you take some steps to protect yourself, like making your font bigger and taking breaks, you should see your headaches improve, says neurologist Stephen Martino, M.D., of Jersey Shore University Medical Center and Ocean Medical Center.
If its been awhile since you got your vision checked, you should also consider visiting the eye doctor. Experts recommend getting a vision exam at least every year to two years.
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